{"id":118513,"date":"2026-07-07T21:06:19","date_gmt":"2026-07-07T21:06:19","guid":{"rendered":"https:\/\/www.europesays.com\/sk\/118513\/"},"modified":"2026-07-07T21:06:19","modified_gmt":"2026-07-07T21:06:19","slug":"kava-a-zdravie-pecene-velka-studia-potvrdila-nizsie-riziko-cirhozy","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/sk\/118513\/","title":{"rendered":"K\u00e1va a zdravie pe\u010dene: Ve\u013ek\u00e1 \u0161t\u00fadia potvrdila ni\u017e\u0161ie riziko cirh\u00f3zy"},"content":{"rendered":"

\u010cL\u00c1NOK POKRA\u010cUJE POD REKLAMOU<\/p>\n

Rann\u00e1 k\u00e1va<\/a> je pre mnoh\u00fdch be\u017en\u00fdm za\u010diatkom d\u0148a. Okrem povzbudenia v\u0161ak vedci<\/a> sk\u00famaj\u00fa aj jej mo\u017en\u00fa s\u00favislos\u0165 so zdrav\u00edm pe\u010dene. Nov\u00e9 zistenia poukazuj\u00fa na to, \u017ee pravideln\u00ed konzumenti k\u00e1vy m\u00f4\u017eu ma\u0165 ni\u017e\u0161ie riziko cirh\u00f3zy, rakoviny pe\u010dene aj \u00famrtia s\u00favisiaceho s ochoren\u00edm tohto org\u00e1nu.<\/p>\n

Odborn\u00edci z\u00e1rove\u0148 upozor\u0148uj\u00fa, \u017ee v\u00fdsledky ukazuj\u00fa najm\u00e4 s\u00favislosti, nie priamy d\u00f4kaz, \u017ee k\u00e1va dok\u00e1\u017ee ochoreniam zabr\u00e1ni\u0165. Rozhoduj\u00facu \u00falohu pri ochrane pe\u010dene st\u00e1le zohr\u00e1va celkov\u00fd \u017eivotn\u00fd \u0161t\u00fdl, stravovanie a rie\u0161enie zdravotn\u00fdch probl\u00e9mov s lek\u00e1rom.<\/p>\n

K\u00e1va a pe\u010de\u0148 s\u00fa predmetom dlhodob\u00e9ho v\u00fdskumu<\/p>\n

Gastroenterol\u00f3g Saurabh Sethi uviedol pre Hindustan Times<\/a>, \u017ee k\u00e1va patr\u00ed medzi n\u00e1poje, ktor\u00e9 m\u00f4\u017eu podporova\u0165 zdravie pe\u010dene. Pod\u013ea neho sa pravideln\u00e9 pitie k\u00e1vy sp\u00e1ja s ni\u017e\u0161\u00edm rizikom cirh\u00f3zy, teda pokro\u010dil\u00e9ho \u0161t\u00e1dia po\u0161kodenia pe\u010dene, pri ktorom sa zdrav\u00e9 tkanivo nahr\u00e1dza jazvami.<\/p>\n

\u201eK\u00e1va patr\u00ed medzi najlep\u0161ie n\u00e1poje na podporu zdravia pe\u010dene. \u0160t\u00fadie ukazuj\u00fa, \u017ee pravideln\u00ed konzumenti m\u00f4\u017eu ma\u0165 a\u017e o 44 percent ni\u017e\u0161ie riziko cirh\u00f3zy pe\u010dene,\u201c povedal Sethi.<\/p>\n

Cirh\u00f3za m\u00f4\u017ee vznikn\u00fa\u0165 n\u00e1sledkom dlhodob\u00e9ho po\u0161kodzovania pe\u010dene pri ochoreniach, ako s\u00fa stukovatenie pe\u010dene, v\u00edrusov\u00e1 hepatit\u00edda \u010di probl\u00e9my s\u00favisiace s alkoholom. K\u00e1va pod\u013ea Sethiho m\u00f4\u017ee priaznivo vpl\u00fdva\u0165 aj na hodnoty enz\u00fdmov ALT a AST, ktor\u00e9 lek\u00e1ri sleduj\u00fa ako jeden z ukazovate\u013eov stavu pe\u010dene.<\/p>\n

\u201ePravideln\u00fd pr\u00edjem k\u00e1vy sa sp\u00e1ja s ni\u017e\u0161\u00edmi hodnotami ALT a AST, ktor\u00e9 s\u00fa d\u00f4le\u017eit\u00fdmi ukazovate\u013emi funkcie pe\u010dene,\u201c uviedol odborn\u00edk pre Hindustan Times.<\/p>\n

\"\u017dena\"\u017denazdroj: FreepikV\u00fdsledky ve\u013ekej \u0161t\u00fadie sledovali st\u00e1tis\u00edce \u013eud\u00ed<\/p>\n

Stanica CNN <\/a>informovala o v\u00fdskume publikovanom v odbornom \u010dasopise Clinical Gastroenterology and Hepatology. Vedci sledovali viac ne\u017e 354-tis\u00edc \u00fa\u010dastn\u00edkov po\u010das obdobia dlh\u0161ieho ako desa\u0165 rokov.<\/p>\n

Pod\u013ea v\u00fdsledkov sa s rast\u00facim mno\u017estvom vypitej k\u00e1vy zvy\u0161ovalo aj pozorovan\u00e9 zn\u00ed\u017eenie rizika niektor\u00fdch z\u00e1va\u017en\u00fdch ochoren\u00ed pe\u010dene. Pri jednej a\u017e dvoch \u0161\u00e1lkach denne v\u00fdskumn\u00edci zaznamenali s\u00favislos\u0165 s o 20 percent ni\u017e\u0161\u00edm rizikom cirh\u00f3zy a o 24 percent ni\u017e\u0161\u00edm rizikom rakoviny pe\u010dene.<\/p>\n

Pri troch a\u017e \u0161tyroch \u0161\u00e1lkach denne sa v\u00fdskyt cirh\u00f3zy a rakoviny pe\u010dene sp\u00e1jal s pribli\u017ene o 35 percent ni\u017e\u0161\u00edm rizikom. \u013dudia, ktor\u00ed vypili p\u00e4\u0165 alebo viac \u0161\u00e1lok k\u00e1vy denne, mali v sledovan\u00ed o 47 percent ni\u017e\u0161ie riziko rakoviny pe\u010dene a o 42 percent ni\u017e\u0161iu pravdepodobnos\u0165 \u00famrtia v s\u00favislosti s ochoren\u00edm pe\u010dene.<\/p>\n

Prv\u00fd autor \u0161t\u00fadie Hyunseok Kim upozornil, \u017ee mo\u017en\u00fd ochrann\u00fd \u00fa\u010dinok pravdepodobne nes\u00favis\u00ed len s kofe\u00ednom. \u201ePr\u00ednos k\u00e1vy pre pe\u010de\u0148 zrejme nepoch\u00e1dza z kofe\u00ednu, preto\u017ee podobn\u00fd \u00fa\u010dinok vid\u00edme aj u \u013eud\u00ed, ktor\u00ed pij\u00fa bezkofe\u00ednov\u00fa k\u00e1vu. S\u00favisie\u0165 m\u00f4\u017ee sk\u00f4r s antioxida\u010dn\u00fdm \u00fa\u010dinkom k\u00e1vy,\u201c povedal pre CNN.<\/p>\n

Podobn\u00fd \u00fa\u010dinok m\u00f4\u017ee ma\u0165 aj bezkofe\u00ednov\u00e1 k\u00e1va<\/p>\n

Pod\u013ea Sethiho m\u00f4\u017eu v\u00fdhody pravideln\u00e9ho pitia k\u00e1vy s\u00favisie\u0165 najm\u00e4 s polyfenolmi. Ide o l\u00e1tky s antioxida\u010dn\u00fdmi vlastnos\u0165ami, ktor\u00e9 sa nach\u00e1dzaj\u00fa v k\u00e1ve aj bez kofe\u00ednu.<\/p>\n

\u201eOchrann\u00fd \u00fa\u010dinok pravdepodobne vo ve\u013ekej miere poch\u00e1dza z polyfenolov, nielen z kofe\u00ednu. Aj u \u013eud\u00ed pij\u00facich bezkofe\u00ednov\u00fa k\u00e1vu v\u00fdskumy uk\u00e1zali podobn\u00e9 zlep\u0161enie pe\u010de\u0148ov\u00fdch enz\u00fdmov,\u201c vysvetlil pre Hindustan Times.<\/p>\n

To m\u00f4\u017ee by\u0165 d\u00f4le\u017eit\u00e9 pre \u013eud\u00ed, ktor\u00ed kofe\u00edn zn\u00e1\u0161aj\u00fa hor\u0161ie alebo ho nem\u00f4\u017eu pi\u0165 vo v\u00e4\u010d\u0161om mno\u017estve. Sethi pova\u017euje za rozsah sp\u00e1jan\u00fd s najsilnej\u0161\u00edmi pr\u00ednosmi dve a\u017e tri \u0161\u00e1lky denne. Opiera sa pritom o rozsiahlu metaanal\u00fdzu zah\u0155\u0148aj\u00facu viac ako 400-tis\u00edc pacientov.<\/p>\n

Aj pri k\u00e1ve plat\u00ed, \u017ee z\u00e1le\u017e\u00ed na mno\u017estve a sp\u00f4sobe pr\u00edpravy<\/p>\n

Odborn\u00edci pripom\u00ednaj\u00fa, \u017ee v\u00fdsledky v\u00fdskumov nemo\u017eno vn\u00edma\u0165 ako d\u00f4vod na neobmedzen\u00e9 pitie k\u00e1vy. Americk\u00fd \u00darad pre kontrolu potrav\u00edn a lie\u010div odpor\u00fa\u010da pre zdrav\u00fdch dospel\u00fdch neprekro\u010di\u0165 pribli\u017ene 400 miligramov kofe\u00ednu denne. To zodpoved\u00e1 asi dvom a\u017e trom ve\u013ek\u00fdm \u0161\u00e1lkam k\u00e1vy, pri\u010dom citlivos\u0165 na kofe\u00edn sa medzi \u013eu\u010fmi v\u00fdrazne l\u00ed\u0161i.<\/p>\n

CNN upozor\u0148uje, \u017ee cukor, umel\u00e9 sladidl\u00e1 a vysoko spracovan\u00e9 smotany m\u00f4\u017eu zni\u017eova\u0165 v\u00fdhody spojen\u00e9 s pit\u00edm k\u00e1vy. U \u00fa\u010dastn\u00edkov, ktor\u00ed pou\u017e\u00edvali sladidl\u00e1, vedci zaznamenali zv\u00fd\u0161en\u00fd ukazovate\u013e z\u00e1palu pe\u010dene.<\/p>\n

Pre kvalitn\u00fd sp\u00e1nok sa odpor\u00fa\u010da nepi\u0165 kofe\u00edn aspo\u0148 \u0161es\u0165 hod\u00edn pred pl\u00e1novan\u00fdm zasp\u00e1van\u00edm. K\u00e1va m\u00f4\u017ee by\u0165 s\u00fa\u010das\u0165ou be\u017en\u00e9ho jed\u00e1lni\u010dka, no nem\u00e1 nahradi\u0165 prevenciu, vyv\u00e1\u017een\u00fa stravu ani odborn\u00e9 vy\u0161etrenie pri podozren\u00ed na ochorenie pe\u010dene.<\/p>\n

\n \u010c\u00edtaj viac z kateg\u00f3rie: Zauj\u00edmavosti<\/a>\n <\/p>\n

\n \u010eakujeme, \u017ee \u010d\u00edta\u0161 Startitup. V pr\u00edpade, \u017ee m\u00e1\u0161 postreh alebo si na\u0161iel v \u010dl\u00e1nku chybu, nap\u00ed\u0161 n\u00e1m na redakcia@startitup.sk<\/a>.\n <\/p>\n

Zdroje: HT<\/a>, CNN<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"\u010cL\u00c1NOK POKRA\u010cUJE POD REKLAMOU Rann\u00e1 k\u00e1va je pre mnoh\u00fdch be\u017en\u00fdm za\u010diatkom d\u0148a. Okrem povzbudenia v\u0161ak vedci sk\u00famaj\u00fa aj…\n","protected":false},"author":2,"featured_media":118514,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[8],"tags":[1922,1902,33,43,40,42,36,50,49,48,1911,463],"class_list":["post-118513","post","type-post","status-publish","format-standard","has-post-thumbnail","category-svet","tag-kava","tag-lekar","tag-news","tag-sk","tag-slovak","tag-slovencina","tag-spravy","tag-svet","tag-world","tag-world-news","tag-zaujimavosti","tag-zdravie"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@sk\/116880735557052901","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/118513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/comments?post=118513"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/118513\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media\/118514"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media?parent=118513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/categories?post=118513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/tags?post=118513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}