{"id":123168,"date":"2026-07-13T13:50:08","date_gmt":"2026-07-13T13:50:08","guid":{"rendered":"https:\/\/www.europesays.com\/sk\/123168\/"},"modified":"2026-07-13T13:50:08","modified_gmt":"2026-07-13T13:50:08","slug":"herecka-alice-bendova-schudla-20-kil-telo-v-plavkach-za-10-eur-vystavila-celemu-svetu","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/sk\/123168\/","title":{"rendered":"Here\u010dka Alice Bendov\u00e1 schudla 20 k\u00edl: Telo v plavk\u00e1ch za 10 eur vystavila cel\u00e9mu svetu!"},"content":{"rendered":"<p>TENERIFE &#8211; Dvojro\u010dn\u00e1 drina sa vyplatila! Here\u010dka Alice Bendov\u00e1 poslala zo slne\u010dn\u00e9ho Tenerife s\u00e9riu odv\u00e1\u017enych z\u00e1berov, na ktor\u00fdch predviedla postavu po tom, \u010do schudla 20 kilogramov. Wau!<\/p>\n<p>Here\u010dka Alice Bendov\u00e1 op\u00e4\u0165 rozv\u00edrila vody soci\u00e1lnych siet\u00ed. Zo slne\u010dn\u00e9ho Tenerife, ktor\u00e9 je u\u017e roky jej druh\u00fdm domovom, poslala s\u00e9riu poriadne odv\u00e1\u017enych z\u00e1berov v leopard\u00edch bikin\u00e1ch. A fan\u00fa\u0161ikom doslova vyrazila dych. Po dvoch rokoch tvrdej pr\u00e1ce toti\u017e schudla neuverite\u013en\u00fdch 20 kilogramov a svoju nov\u00fa postavu hrdo vystavuje svetu.<\/p>\n<p>\t<a href=\"https:\/\/www.topky.sk\/gl\/9588117\/6539563\/Herecka-Alice-Bendova-schudla-20-kil--Telo-v-plavkach-za-10-eur-vystavila-celemu-svetu-\" rel=\"nofollow noopener\" target=\"_blank\"><br \/>\n\t\t<img decoding=\"async\" alt=\"Alici sa podarilo zhodi\u0165 20 k\u00edl \" aria-describedby=\"img-res-6539563\" class=\"\" height=\"2133\" id=\"6539563\" loading=\"lazy\" onerror=\"imgArticleLoadErr(this)\" src=\"https:\/\/www.europesays.com\/sk\/wp-content\/uploads\/2026\/07\/chudnutie-Alice-Bendova.jpg\" style=\"aspect-ratio:0.750\" title=\"Alici sa podarilo zhodi\u0165\" width=\"1600\"\/>\t\t\t<\/p>\n<p>\n\t\t\t\tZobrazi\u0165 gal\u00e9riu (5)\t\t\t<\/p>\n<p>\t<\/a><\/p>\n<p>Alici sa podarilo zhodi\u0165 20 k\u00edl \t\u00a0(Zdroj: instagram\/alicebendova)<\/p>\n<p>Na fotografi\u00e1ch p\u00f3zuje s \u00fasmevom po k\u00fapan\u00ed v oce\u00e1ne, nech\u00fdba ani zrkadlov\u00e9 selfie a detail na ploch\u00e9 op\u00e1len\u00e9 bru\u0161ko. Sama priznala, \u017ee leopardie bikiny sa jej zap\u00e1\u010dili nato\u013eko, \u017ee si ich k\u00fapila hne\u010f v dvoch farb\u00e1ch, lebo st\u00e1li v prepo\u010dte 10 eur kus. Ako vid\u00edte, na luxusn\u00e9 zna\u010dky si Alice naozaj nepotrp\u00ed a je v najlep\u0161ej forme za posledn\u00e9 roky. Pri v\u00fd\u0161ke 170 cm m\u00e1 aktu\u00e1lne 57 k\u00edl. Cvi\u010d\u00ed denne asi 20 min\u00fat, s\u00fastred\u00ed sa najm\u00e4 na bru\u0161n\u00e9 partie a k tomu, ako hovor\u00ed &#8211; ve\u013ea, ve\u013ea pl\u00e1va.\u00a0<\/p>\n<p>\t<a href=\"https:\/\/www.topky.sk\/gl\/9588117\/6539579\/Herecka-Alice-Bendova-schudla-20-kil--Telo-v-plavkach-za-10-eur-vystavila-celemu-svetu-\" rel=\"nofollow noopener\" target=\"_blank\"><br \/>\n\t\t<img decoding=\"async\" alt=\"Alice sa dostala do formy \" aria-describedby=\"img-res-6539579\" class=\"\" height=\"2018\" id=\"6539579\" loading=\"lazy\" onerror=\"imgArticleLoadErr(this)\" src=\"https:\/\/www.europesays.com\/sk\/wp-content\/uploads\/2026\/07\/Alice-Bendova.jpg\" style=\"aspect-ratio:0.793\" title=\"Alice sa dostala do\" width=\"1600\"\/>\t\t\t<\/p>\n<p>\n\t\t\t\tZobrazi\u0165 gal\u00e9riu (5)\t\t\t<\/p>\n<p>\t<\/a><\/p>\n<p>Alice sa dostala do formy \t\u00a0(Zdroj: instagram\/alicebendova)<\/p>\n<p>\u00a0<\/p>\n<p>Pod pr\u00edspevkami sa okam\u017eite spustila lav\u00edna komplimentov. \u201eVyzer\u00e1te fantasticky!\u201c, \u201eSte d\u00f4kaz, \u017ee vek je len \u010d\u00edslo,\u201c \u010di \u201eTak\u00fa postavu by v\u00e1m mohli z\u00e1vidie\u0165 aj ove\u013ea mlad\u0161ie \u017eeny,\u201c odkazuj\u00fa jej fan\u00fa\u0161ikovia.<\/p>\n<p>\t<a href=\"https:\/\/www.topky.sk\/gl\/9588117\/6362803\/Herecka-Alice-Bendova-schudla-20-kil--Telo-v-plavkach-za-10-eur-vystavila-celemu-svetu-\" rel=\"nofollow noopener\" target=\"_blank\"><br \/>\n\t\t<img decoding=\"async\" alt=\"Here\u010dka Alice Bendov\u00e1 schudla\" aria-describedby=\"img-res-6362803\" class=\"\" height=\"2589\" id=\"6362803\" loading=\"lazy\" onerror=\"imgArticleLoadErr(this)\" src=\"https:\/\/www.europesays.com\/sk\/wp-content\/uploads\/2026\/07\/1783950608_384_Alice-Bendova.jpg\" style=\"aspect-ratio:0.618\" title=\"Here\u010dka Alice Bendov\u00e1 schudla\" width=\"1600\"\/>\t\t\t<\/p>\n<p>\n\t\t\t\tZobrazi\u0165 gal\u00e9riu (5)\t\t\t<\/p>\n<p>\t<\/a><\/p>\n<p>\t\u00a0(Zdroj: Instagram AB)<\/p>\n<p>Nie v\u0161etci v\u0161ak nad\u0161ene tlieskaj\u00fa. Objavili sa aj hlasy, ktor\u00e9 maj\u00fa o here\u010dku obavy. \u201eU\u017e pros\u00edm nechudnite, teraz ste akur\u00e1t,\u201c nap\u00edsala jedna zo sledovateliek. \u010eal\u0161\u00ed sa zhoduj\u00fa, \u017ee Alice dosiahla ide\u00e1lnu v\u00e1hu a \u010fal\u0161ie kilogramy dole by jej u\u017e sk\u00f4r u\u0161kodili ne\u017e pomohli.<\/p>\n<p>\u00a0<\/p>\n<p>E\u0161te doned\u00e1vna pritom otvorene hovorila, \u017ee sa vo vlastnom tele nec\u00edtila dobre. Tr\u00e1pili ju kil\u00e1 navy\u0161e aj zdravotn\u00e9 \u0165a\u017ekosti a priznala, \u017ee pri poh\u013eade na star\u0161ie fotografie nebola spokojn\u00e1 sama so sebou. Dnes je v\u0161etko inak. Na\u0161la straten\u00e9 sebavedomie, do plaviek sa u\u017e neskr\u00fdva a svoju premenu si naplno u\u017e\u00edva.<\/p>\n<p>\t<a href=\"https:\/\/www.topky.sk\/gl\/9588117\/6362779\/Herecka-Alice-Bendova-schudla-20-kil--Telo-v-plavkach-za-10-eur-vystavila-celemu-svetu-\" rel=\"nofollow noopener\" target=\"_blank\"><br \/>\n\t\t<img decoding=\"async\" alt=\"Here\u010dka Alice Bendov\u00e1 schudla\" aria-describedby=\"img-res-6362779\" class=\"\" height=\"2649\" id=\"6362779\" loading=\"lazy\" onerror=\"imgArticleLoadErr(this)\" src=\"https:\/\/www.europesays.com\/sk\/wp-content\/uploads\/2026\/07\/1783950608_639_Alice-Bendova.jpg\" style=\"aspect-ratio:0.604\" title=\"Here\u010dka Alice Bendov\u00e1 schudla\" width=\"1600\"\/>\t\t\t<\/p>\n<p>\n\t\t\t\tZobrazi\u0165 gal\u00e9riu (5)\t\t\t<\/p>\n<p>\t<\/a><\/p>\n<p>\t\u00a0(Zdroj: Instagram AB)<\/p>\n<p>Zd\u00e1 sa v\u0161ak, \u017ee hoci fan\u00fa\u0161ikovia obdivuj\u00fa jej pevn\u00fa v\u00f4\u013eu a neuverite\u013en\u00fa premenu, v\u00e4\u010d\u0161ina sa zhoduje na jednom \u2013 Alice vyzer\u00e1 skvelo presne tak, ako je teraz. A \u010fal\u0161ie chudnutie by u\u017e pod\u013ea nich bolo \u00faplne zbyto\u010dn\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"TENERIFE &#8211; Dvojro\u010dn\u00e1 drina sa vyplatila! Here\u010dka Alice Bendov\u00e1 poslala zo slne\u010dn\u00e9ho Tenerife s\u00e9riu odv\u00e1\u017enych z\u00e1berov, na ktor\u00fdch&hellip;\n","protected":false},"author":2,"featured_media":123169,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[32],"tags":[39766,7802,34,37,5281,33,4020,532,43,40,39,42,41,36,38,35],"class_list":["post-123168","post","type-post","status-publish","format-standard","has-post-thumbnail","category-spravy","tag-alice-bendova","tag-chudnutie","tag-headlines","tag-hlavne-spravy","tag-leto","tag-news","tag-plavky","tag-postava","tag-sk","tag-slovak","tag-slovakia","tag-slovencina","tag-slovensko","tag-spravy","tag-titulky","tag-top-stories"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@sk\/116912995011008015","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/123168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/comments?post=123168"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/123168\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media\/123169"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media?parent=123168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/categories?post=123168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/tags?post=123168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}