{"id":129122,"date":"2026-07-20T19:19:06","date_gmt":"2026-07-20T19:19:06","guid":{"rendered":"https:\/\/www.europesays.com\/sk\/129122\/"},"modified":"2026-07-20T19:19:06","modified_gmt":"2026-07-20T19:19:06","slug":"syndrom-explodujucej-hlavy-desi-ludi-vedci-stale-nepoznaju-jeho-pricinu","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/sk\/129122\/","title":{"rendered":"Syndr\u00f3m exploduj\u00facej hlavy des\u00ed \u013eud\u00ed, vedci st\u00e1le nepoznaj\u00fa jeho pr\u00ed\u010dinu"},"content":{"rendered":"

CLEVELAND – Niektor\u00fdch \u013eud\u00ed zo sp\u00e1nku n\u00e1hle prebud\u00ed hlasn\u00fd v\u00fdbuch, v\u00fdstrel alebo zabuchnutie dver\u00ed. Hoci maj\u00fa pocit, \u017ee zvuk bol skuto\u010dn\u00fd, v skuto\u010dnosti ho nikto in\u00fd nepo\u010duje. Odborn\u00edci tento zvl\u00e1\u0161tny jav poznaj\u00fa ako syndr\u00f3m exploduj\u00facej hlavy.<\/p>\n

\t\t\t\tZvuk v\u00fdbuchu existuje iba v hlave<\/p>\n

Predstavte si, \u017ee pr\u00e1ve zasp\u00e1vate. Zrazu v\u00e1s prebud\u00ed ohlu\u0161uj\u00faci v\u00fdbuch, siln\u00e1 rana alebo zvuk pripom\u00ednaj\u00faci v\u00fdstrel. Vysko\u010d\u00edte z postele, srdce v\u00e1m b\u00fa\u0161i a ste presved\u010den\u00ed, \u017ee sa vo va\u0161om dome nie\u010do stalo. O nieko\u013eko sek\u00fand v\u0161ak zist\u00edte, \u017ee je \u00fapln\u00e9 ticho.<\/p>\n

Pr\u00e1ve takto sa prejavuje syndr\u00f3m exploduj\u00facej hlavy (Exploding Head Syndrome \u2013 EHS), ktor\u00fd patr\u00ed medzi poruchy sp\u00e1nku ozna\u010dovan\u00e9 ako parasomnie. Ako uv\u00e1dzaj\u00fa experti z Cleveland Clinic, nejde o ochorenie mozgu ani u\u0161\u00ed a napriek dramatick\u00e9mu n\u00e1zvu nie je pova\u017eovan\u00e9 za nebezpe\u010dn\u00e9.<\/p>\n

V\u00fdbuch nie je skuto\u010dn\u00fd, strach v\u0161ak \u00e1no<\/p>\n

\u013dudia postihnut\u00ed t\u00fdmto syndr\u00f3mom opisuj\u00fa najr\u00f4znej\u0161ie zvuky. Niekto po\u010duje expl\u00f3ziu, in\u00fd v\u00fdstrel, \u00fader hromu, zabuchnutie dver\u00ed \u010di rozb\u00edjanie skla. Epiz\u00f3dy sa objavuj\u00fa naj\u010dastej\u0161ie pri zasp\u00e1van\u00ed alebo tesne pred prebuden\u00edm a zvy\u010dajne trvaj\u00fa menej ne\u017e sekundu.<\/p>\n

Odborn\u00edci z Cleveland Clinic<\/a> upozor\u0148uj\u00fa, \u017ee hoci z\u00e1\u017eitok b\u00fdva ve\u013emi desiv\u00fd, nesp\u00f4sobuje po\u0161kodenie mozgu ani sluchu. \u201eZvuky pri syndr\u00f3me exploduj\u00facej hlavy nie s\u00fa skuto\u010dn\u00e9 a nepo\u0161kodia va\u0161e u\u0161i ani mozog,\u201c uv\u00e1dza zdravotn\u00edcke centrum.<\/p>\n

Mnoh\u00ed \u013eudia pritom opisuj\u00fa aj zr\u00fdchlen\u00fd tep, n\u00e1hly pocit \u00fazkosti \u010di z\u00e1blesky svetla pred o\u010dami.<\/p>\n

Vedci st\u00e1le nevedia, \u010do ho sp\u00f4sobuje<\/p>\n

Presn\u00e1 pr\u00ed\u010dina syndr\u00f3mu zost\u00e1va z\u00e1hadou. Vedci sk\u00famaj\u00fa viacero te\u00f3ri\u00ed, no zatia\u013e sa na jednej jednozna\u010dne nezhodli.<\/p>\n

Pod\u013ea odborn\u00edkov m\u00f4\u017ee \u00eds\u0165 o kr\u00e1tkodob\u00e9 naru\u0161enie procesov v mozgu po\u010das prechodu medzi bden\u00edm a sp\u00e1nkom. Medzi mo\u017en\u00e9 sp\u00fa\u0161\u0165a\u010de sa zara\u010fuj\u00fa aj stres, nedostatok sp\u00e1nku, \u00fanava \u010di in\u00e9 poruchy sp\u00e1nku.<\/p>\n

Niektor\u00ed \u013eudia ho za\u017eij\u00fa iba raz<\/p>\n

Priebeh ochorenia je ve\u013emi individu\u00e1lny. Niektor\u00ed \u013eudia za\u017eij\u00fa jedin\u00fa epiz\u00f3du po\u010das cel\u00e9ho \u017eivota, in\u00ed ich m\u00f4\u017eu ma\u0165 opakovane nieko\u013eko noc\u00ed po sebe alebo sa vracaj\u00fa po mesiacoch \u010di rokoch.<\/p>\n

Pod\u013ea preh\u013eadovej \u0161t\u00fadie publikovanej v odbornom \u010dasopise Sleep Medicine Reviews<\/a> syndr\u00f3m zost\u00e1va pravdepodobne poddiagnostikovan\u00fd, preto\u017ee mnoh\u00ed \u013eudia sa o svojich pr\u00edznakoch hanbia hovori\u0165 alebo sa ob\u00e1vaj\u00fa, \u017ee ich okolie nebude bra\u0165 v\u00e1\u017ene.<\/p>\n

Lek\u00e1ri odpor\u00fa\u010daj\u00fa nepanik\u00e1ri\u0165, no pri \u010dast\u00fdch epiz\u00f3dach vyh\u013eada\u0165 odborn\u00edka<\/p>\n

Vo v\u00e4\u010d\u0161ine pr\u00edpadov si syndr\u00f3m exploduj\u00facej hlavy nevy\u017eaduje \u0161pecifick\u00fa lie\u010dbu. Lek\u00e1ri sa zameriavaj\u00fa najm\u00e4 na odstr\u00e1nenie mo\u017en\u00fdch sp\u00fa\u0161\u0165a\u010dov, ako s\u00fa chronick\u00fd stres, nespavos\u0165 alebo nepravideln\u00fd sp\u00e1nkov\u00fd re\u017eim.<\/p>\n

Odborn\u00edci z Cleveland Clinic z\u00e1rove\u0148 odpor\u00fa\u010daj\u00fa nav\u0161t\u00edvi\u0165 lek\u00e1ra, ak sa epiz\u00f3dy objavuj\u00fa \u010dasto alebo v\u00fdrazne zhor\u0161uj\u00fa kvalitu sp\u00e1nku.<\/p>\n

\u201eSyndr\u00f3m exploduj\u00facej hlavy nie je nebezpe\u010dn\u00fd, ale ak nov\u00e9 pr\u00edznaky ovplyv\u0148uj\u00fa v\u00e1\u0161 sp\u00e1nok, porozpr\u00e1vajte sa s poskytovate\u013eom zdravotnej starostlivosti,\u201c odpor\u00fa\u010da zdravotn\u00edcke zariadenie.<\/p>\n","protected":false},"excerpt":{"rendered":"CLEVELAND – Niektor\u00fdch \u013eud\u00ed zo sp\u00e1nku n\u00e1hle prebud\u00ed hlasn\u00fd v\u00fdbuch, v\u00fdstrel alebo zabuchnutie dver\u00ed. Hoci maj\u00fa pocit, \u017ee…\n","protected":false},"author":2,"featured_media":129123,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[8],"tags":[40999,41000,10473,14898,33,43,40,42,4039,36,50,41001,5343,3326,33640,49,48],"class_list":["post-129122","post","type-post","status-publish","format-standard","has-post-thumbnail","category-svet","tag-ehs","tag-exploding-head-syndrome","tag-explozia","tag-hlava","tag-news","tag-sk","tag-slovak","tag-slovencina","tag-spanok","tag-spravy","tag-svet","tag-syndrom-explodujucej-hlavy","tag-vedci","tag-vybuch","tag-vystrel","tag-world","tag-world-news"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@sk\/116953924695749026","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/129122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/comments?post=129122"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/129122\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media\/129123"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media?parent=129122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/categories?post=129122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/tags?post=129122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}