SI“ style=“color:#747474″>WebNoviny.sk<\/a> \u00a9 SITA V\u0161etky pr\u00e1va vyhraden\u00e9 <\/p>\nKlimatiz\u00e1cia nesp\u00f4sobuje prechladnutie. Lek\u00e1rka vysvet\u013euje, \u010do skuto\u010dne \u0161kod\u00ed – ROZHOVOR![\"klimatizacia](\"https:\/\/www.europesays.com\/sk\/wp-content\/uploads\/2026\/08\/3468188.jpg\")
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Ke\u010f vonkaj\u0161ie teploty st\u00fapaj\u00fa nad 30 stup\u0148ov, z klimatiz\u00e1cie sa st\u00e1va nevyhnutn\u00e1 s\u00fa\u010das\u0165 dom\u00e1cnost\u00ed, kancel\u00e1ri\u00ed aj \u00e1ut. Sta\u010d\u00ed v\u0161ak nieko\u013eko hod\u00edn v ochladenej miestnosti a mnoh\u00ed za\u010dn\u00fa poci\u0165ova\u0165 \u0161kriabanie v hrdle, upchat\u00fd nos, such\u00fd ka\u0161e\u013e, p\u00e1lenie o\u010d\u00ed alebo nepr\u00edjemn\u00fd tlak v oblasti dut\u00edn.
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Probl\u00e9mom nemus\u00ed by\u0165 samotn\u00e9 chladenie, ale najm\u00e4 jeho nespr\u00e1vne nastavenie. Pr\u00edli\u0161 n\u00edzka teplota, prudk\u00fd prechod z rozp\u00e1lenej ulice do chladnej miestnosti, such\u00fd vzduch \u010di pr\u00fad smeruj\u00faci priamo na tv\u00e1r a krk m\u00f4\u017eu vyvola\u0165 \u0165a\u017ekosti pripom\u00ednaj\u00face prechladnutie. D\u00f4le\u017eit\u00e9 preto je klimatiz\u00e1ciu nastavi\u0165 tak, aby priniesla \u00fa\u013eavu bez nepr\u00edjemn\u00fdch n\u00e1sledkov.
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Na ak\u00fa teplotu je po\u010das hor\u00fa\u010dav rozumn\u00e9 nastavi\u0165 kl\u00edmu? Je bezpe\u010dn\u00e9 spa\u0165 so zapnutou klimatiz\u00e1ciou cel\u00fa noc? Otorinolaryngologi\u010dka MUDr. Michaela Gangwar z ORL centra Bezru\u010dova a Kliniky Famivel Bezru\u010dova vysvet\u013euje, ako p\u00f4sobenie studen\u00e9ho a such\u00e9ho vzduchu p\u00f4sob\u00ed na na\u0161e d\u00fdchacie cesty a ako ju spr\u00e1vne pou\u017e\u00edva\u0165. <\/p>\n
V \u010dl\u00e1nku sa dozviete:<\/p>\n
– \u010di klimatiz\u00e1cia skuto\u010dne sp\u00f4sobuje prechladnutie,
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– pre\u010do po pobyte v chlade bol\u00ed hrdlo, hlava alebo pr\u00ednosov\u00e9 dutiny,
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– ak\u00fd rozdiel medzi vonkaj\u0161ou a vn\u00fatornou teplotou je rozumn\u00fd,
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– \u010di prudk\u00e9 ochladenie za\u0165a\u017euje srdce, cievy a krvn\u00fd tlak,
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– kto zn\u00e1\u0161a klimatizovan\u00e9 prostredie najhor\u0161ie,
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– ako maj\u00fa klimatiz\u00e1ciu pou\u017e\u00edva\u0165 alergici a astmatici,
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– \u010do sa m\u00f4\u017ee ukr\u00fdva\u0165 v zanedban\u00fdch filtroch,
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– \u010di je bezpe\u010dn\u00e9 necha\u0165 klimatiz\u00e1ciu zapnut\u00fa po\u010das celej noci.
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M\u00f4\u017ee klimatiz\u00e1cia skuto\u010dne sp\u00f4sobi\u0165 \u201eprechladnutie\u201c, alebo s\u00fa boles\u0165 hrdla, ka\u0161e\u013e a probl\u00e9my s d\u00fdchan\u00edm sp\u00f4soben\u00e9 najm\u00e4 chladn\u00fdm a such\u00fdm vzduchom?<\/p>\n
Ak za prechladnutie pova\u017eujeme ak\u00fatnu infekciu horn\u00fdch d\u00fdchac\u00edch ciest, vieme poveda\u0165, \u017ee samotn\u00fd pobyt v klimatizovanom prostred\u00ed ho nesp\u00f4sob\u00ed. M\u00f4\u017ee v\u0161ak vies\u0165 k reakcii slizn\u00edc ktor\u00e1 vedie k sympt\u00f3mom, ktor\u00e9 prechladnutie pripom\u00ednaj\u00fa. Naj\u010dastej\u0161ie to b\u00fdva boles\u0165 hrdla, such\u00fd ka\u0161e\u013e, zachr\u00edpnutie, v\u00fdtok z nosa alebo pocit upchat\u00e9ho nosa.
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Tie\u017e vieme, \u017ee pobyt vo ve\u013emi chladnom prostred\u00ed s n\u00edzkou vlhkos\u0165ou vzduchu vedie k spomaleniu pohybu c\u00edli\u00ed \u2013 riasiniek na sliznici d\u00fdchac\u00edch ciest, ktor\u00e9 svojim rytmick\u00fdm pohybom pos\u00favaj\u00fa hlien so zachyten\u00fdmi ne\u010distotami a mikroorganizmami tam, kde bude zne\u0161kodnen\u00fd \u2013 bu\u010f smerom dozadu do nosohltana a hltana, kde ho prehltneme, alebo smerom z nosa von. Sl\u00fa\u017eia tak ako jedna z foriem obrany organizmu proti patog\u00e9nom. Ke\u010f s\u00fa oslaben\u00e9, m\u00f4\u017eeme by\u0165 k vzniku infekcie n\u00e1chylnej\u0161\u00ed.
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Pre\u010do sa u niektor\u00fdch \u013eud\u00ed po pobyte v klimatizovanej miestnosti objavia bolesti hlavy, p\u00e1lenie o\u010d\u00ed, nepr\u00edjemn\u00e9 pocity v oblasti pr\u00ednosov\u00fdch dut\u00edn alebo stuhnut\u00fd krk?<\/p>\n
Such\u00fd studen\u00fd vzduch m\u00f4\u017ee podr\u00e1\u017edi\u0165 sliznice nosa, \u010do niektor\u00ed \u013eudia vn\u00edmaj\u00fa ako tlak, boles\u0165 alebo nepr\u00edjemn\u00fd pocit v oblasti dut\u00edn. Ak studen\u00fd vzduch f\u00faka priamo na tv\u00e1r alebo na krk, m\u00f4\u017ee zvy\u0161ova\u0165 svalov\u00e9 nap\u00e4tie v oblasti \u0161ije a prispie\u0165 k vzniku bolesti hlavy. \u010casto tu v\u0161ak nejde len o jeden faktor. Svoje m\u00f4\u017ee urobi\u0165 aj nedostatok tekut\u00edn, dlh\u00e9 pozeranie do obrazovky, zl\u00e9 dr\u017eanie tela alebo nedostato\u010dn\u00e9 vetranie.
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Ak\u00fd rozdiel medzi vonkaj\u0161ou a vn\u00fatornou teplotou sa z medic\u00ednskeho h\u013eadiska pova\u017euje za bezpe\u010dn\u00fd?<\/p>\n
Neexistuje presne stanoven\u00fd rozdiel, ktor\u00fd je z medic\u00ednskeho h\u013eadiska \u201cbezpe\u010dn\u00fd\u201d. Ako rozumn\u00e1 vn\u00fatorn\u00e1 teplota sa po\u010das hor\u00facich dn\u00ed naj\u010dastej\u0161ie uv\u00e1dza 24 a\u017e 27 \u00b0C s odpor\u00fa\u010dan\u00edm klimatiz\u00e1ciu pou\u017e\u00edva\u0165 v kombin\u00e1cii s ventil\u00e1torom, \u010do m\u00f4\u017ee v\u00fdrazne zn\u00ed\u017ei\u0165 subjekt\u00edvne vn\u00edman\u00fa teplotu. Rozdiel 5 a\u017e 8 \u00b0C oproti vonkaj\u0161ej teplote sa niekedy tie\u017e ud\u00e1va ako odpor\u00fa\u010danie, ale znova \u2013 nejde o medic\u00ednsky stanoven\u00fa hranicu.
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Ak chceme, aby bol prechod z tepla do chladu pre organizmus komfortnej\u0161\u00ed, je mo\u017en\u00e9 vyu\u017ei\u0165 postupn\u00e9 ochladzovanie, kedy sa v z\u00f3nach prechodu z exteri\u00e9ru do interi\u00e9ru \u2013 naj\u010dastej\u0161ie vo vestibule alebo na chodb\u00e1ch \u2013 teplota nastavuje na mierne vy\u0161\u0161iu ako v samotnom pracovnom alebo ob\u00fdvanom priestore. To v niektor\u00fdch \u0161t\u00fadi\u00e1ch viedlo k zn\u00ed\u017eeniu v\u00fdskytu nepr\u00edjemn\u00fdch sympt\u00f3mov pripisovan\u00fdch klimatiz\u00e1cii.
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M\u00f4\u017ee n\u00e1hly prechod z extr\u00e9mneho tepla do ve\u013emi chladnej miestnosti predstavova\u0165 z\u00e1\u0165a\u017e pre srdce, cievy alebo krvn\u00fd tlak?<\/p>\n
Pri vystaven\u00ed chladu doch\u00e1dza k stiahnutiu ciev a m\u00f4\u017ee prechodne st\u00fapnu\u0165 krvn\u00fd tlak. U zdrav\u00e9ho \u010dloveka ide v\u00e4\u010d\u0161inou o kr\u00e1tkodob\u00fa fyziologick\u00fa reakciu. V\u00fdraznej\u0161ie m\u00f4\u017ee ovplyvni\u0165 \u013eud\u00ed s v\u00fdznamn\u00fdm srdcovo-cievnym ochoren\u00edm alebo zle kontrolovan\u00fdm vysok\u00fdm krvn\u00fdm tlakom. Z\u00e1rove\u0148 v\u0161ak netreba z klimatiz\u00e1cie robi\u0165 stra\u0161iaka. Po\u010das ve\u013ek\u00fdch hor\u00fa\u010dav je ochladenie vzduchu naopak d\u00f4le\u017eitou s\u00fa\u010das\u0165ou prevencie zdravotn\u00fdch komplik\u00e1ci\u00ed z tepla.
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Kto zn\u00e1\u0161a klimatiz\u00e1ciu najhor\u0161ie?<\/p>\n
Najv\u00e4\u010d\u0161ie \u0165a\u017ekosti m\u00e1vaj\u00fa \u013eudia, ktor\u00ed maj\u00fa citlivej\u0161ie d\u00fdchacie cesty. Pacienti s astmou, alergickou n\u00e1dchou, vazomotorickou n\u00e1dchou a in\u00fdmi chronick\u00fdmi ochoreniami d\u00fdchac\u00edch ciest. Citlivej\u0161ie m\u00f4\u017eu reagova\u0165 aj \u013eudia so syndr\u00f3mom such\u00e9ho oka alebo s ochoren\u00edm, ktor\u00e9 je sprev\u00e1dzan\u00e9 zn\u00ed\u017eenou tvorbou s\u013az a sl\u00edn. U nich sa pri suchom vzduchu \u013eah\u0161ie objav\u00ed p\u00e1lenie o\u010d\u00ed alebo suchos\u0165 nosa a hrdla. Mal\u00e9 deti a star\u0161\u00ed \u013eudia zase patria medzi skupiny, ktor\u00e9 s\u00fa citlivej\u0161ie na p\u00f4sobenie klimatiz\u00e1cie ale aj na hor\u00fa\u010davy, ktor\u00e9 pre nich predstavuj\u00fa omnoho v\u00e4\u010d\u0161ie riziko.
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Ako by mali klimatiz\u00e1ciu pou\u017e\u00edva\u0165 \u013eudia s astmou, chronickou d\u00fdchavicou, ochoreniami pr\u00ednosov\u00fdch dut\u00edn alebo citliv\u00fdmi d\u00fdchac\u00edmi cestami?<\/p>\n
D\u00f4le\u017eit\u00e9 je nepreh\u00e1\u0148a\u0165 to s chladen\u00edm a nesmerova\u0165 studen\u00fd vzduch priamo na telo \u010di tv\u00e1r. Ak vzduch v klimatizovanom priestore dr\u00e1\u017edi d\u00fdchacie cesty, \u201c\u0161t\u00edpe\u201d, je dobr\u00e9 odsledova\u0165 jeho vlhkos\u0165 a dr\u017ea\u0165 ju v rozmedz\u00ed 40-50%. Klimatiz\u00e1ciu treba tie\u017e pravidelne \u010disti\u0165 a meni\u0165 v nej filtre.
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M\u00f4\u017ee zne\u010disten\u00e1 alebo zle udr\u017eiavan\u00e1 klimatiz\u00e1cia \u0161\u00edri\u0165 plesne, bakt\u00e9rie alebo alerg\u00e9ny? Ak\u00e9 zdravotn\u00e9 probl\u00e9my m\u00f4\u017ee sp\u00f4sobi\u0165?<\/p>\n
\u00c1no. Pri zlej \u00fadr\u017ebe sa v klimatiz\u00e1cii m\u00f4\u017eu hromadi\u0165 prach, pe\u013e, plesne a in\u00e9 ne\u010distoty. Tie sa potom m\u00f4\u017eu dosta\u0165 do vzduchu a dr\u00e1\u017edi\u0165 d\u00fdchacie cesty. U alergikov alebo astmatikov m\u00f4\u017eu v\u00fdrazne zhor\u0161i\u0165 u\u017e existuj\u00face \u0165a\u017ekosti. Osobitn\u00fdm pr\u00edpadom je Legionella.
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T\u00e1 je probl\u00e9mom najm\u00e4 v klimatiz\u00e1ci\u00e1ch vo ve\u013ek\u00fdch budov\u00e1ch, kde sa na chladenie vyu\u017e\u00edvaj\u00fa centr\u00e1lne klimatiza\u010dn\u00e9 syst\u00e9my s vodou, v ktor\u00fdch sa Legionella pri nevhodnej \u00fadr\u017ebe dok\u00e1\u017ee mno\u017ei\u0165. U \u013eud\u00ed m\u00f4\u017ee sp\u00f4sobi\u0165 legion\u00e1rsku chorobu, teda z\u00e1va\u017en\u00fa formu z\u00e1palu p\u013e\u00fac. Pri be\u017enej dom\u00e1cej klimatiz\u00e1cii to v\u0161ak nie je typick\u00fdm rizikom.
<\/p>\n
Je bezpe\u010dn\u00e9 spa\u0165 cel\u00fa noc so zapnutou klimatiz\u00e1ciou?<\/p>\n
\u00c1no, za predpokladu, \u017ee dodr\u017eiavame v\u0161etky z\u00e1sady o ktor\u00fdch sme u\u017e hovorili. Sp\u00e1nok v chladnej\u0161ej miestnosti preuk\u00e1zate\u013ene zlep\u0161uje jeho kvalitu. Za komfortn\u00fa teplotu na sp\u00e1nok sa u v\u00e4\u010d\u0161iny zdrav\u00fdch dospel\u00fdch pova\u017euje 18\u201322 \u00b0C, hoci optim\u00e1lna teplota sa m\u00f4\u017ee u ka\u017ed\u00e9ho mierne l\u00ed\u0161i\u0165.
<\/p>\n
Vieme napr\u00edklad, \u017ee mu\u017ei maj\u00fa v\u00e4\u010d\u0161inou lep\u0161\u00ed sp\u00e1nok pri ni\u017e\u0161\u00edch teplot\u00e1ch ako \u017eeny. Pri pou\u017eit\u00ed klimatiz\u00e1cie by pr\u00fad vzduchu nemal smerova\u0165 na tv\u00e1r ani telo. Ak sa \u010dlovek bud\u00ed so such\u00fdm nosom, boles\u0165ou hrdla alebo podr\u00e1\u017eden\u00fdmi o\u010dami, je mo\u017en\u00e9, \u017ee probl\u00e9mom nie je chlad, ale vlhkos\u0165 vzduchu v miestnosti. <\/p>\n","protected":false},"excerpt":{"rendered":"3.8.2026 (SITA.sk) – Ak slovensk\u00fd futbalov\u00fd \u0161ampi\u00f3n \u0160K Slovan Bratislava prejde v 3. kvalifika\u010dnom kole Ligy majstrov 2026\/2027…\n","protected":false},"author":2,"featured_media":140713,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[21],"tags":[43601,1163,1169,136,66,635,1165,142,43,40,39,42,41,1167,343,36,1164,1166,1168],"class_list":["post-140712","post","type-post","status-publish","format-standard","has-post-thumbnail","category-bratislava","tag-ak-slovan-bratislava","tag-aktualne-spravy","tag-auto-moto","tag-bratislava","tag-ekonomika","tag-financie","tag-najnovsie-spravy","tag-politika","tag-sk","tag-slovak","tag-slovakia","tag-slovencina","tag-slovensko","tag-soubiznis","tag-spravodajstvo","tag-spravy","tag-spravy-dnes","tag-spravy-zo-sveta","tag-technika"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@sk\/117031616188024075","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/140712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/comments?post=140712"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/140712\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media\/140713"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media?parent=140712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/categories?post=140712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/tags?post=140712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}