{"id":1524,"date":"2026-02-21T13:27:08","date_gmt":"2026-02-21T13:27:08","guid":{"rendered":"https:\/\/www.europesays.com\/sk\/1524\/"},"modified":"2026-02-21T13:27:08","modified_gmt":"2026-02-21T13:27:08","slug":"pospime-si-o-hodinu-kratsie-blizi-sa-striedanie-casu-uz-v-tento-den-si-nezabudnite-prestavit-hodinky","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/sk\/1524\/","title":{"rendered":"Posp\u00edme si o hodinu krat\u0161ie. Bl\u00ed\u017ei sa striedanie \u010dasu, u\u017e v tento de\u0148 si nezabudnite prestavi\u0165 hodinky"},"content":{"rendered":"<p>Zmena na letn\u00fd \u010das patr\u00ed medzi menej ob\u013e\u00faben\u00e9 kalend\u00e1rne ritu\u00e1ly roka. K\u00fdm pri prechode na zimn\u00fd \u010das si v\u00e4\u010d\u0161ina \u013eud\u00ed s rados\u0165ou dopraje hodinu sp\u00e1nku navy\u0161e, jarn\u00fd posun \u010dasu na hodink\u00e1ch prin\u00e1\u0161a prav\u00fd opak \u2013 noc sa skr\u00e1ti a my si mus\u00edme zvykn\u00fa\u0165 na vst\u00e1vanie bez hodiny sp\u00e1nku \u201enavy\u0161e\u201c.<\/p>\n<p>Pr\u00e1ve strata jednej hodiny sp\u00e1nku je hlavn\u00fdm d\u00f4vodom, pre\u010do je zmena \u010dasu zo zimn\u00e9ho na letn\u00fd menej popul\u00e1rna. Na druhej strane v\u0161ak prich\u00e1dza aj pozit\u00edvna str\u00e1nka \u2013 dlh\u0161ie dni, viac svetla a pomal\u00fd, ale cite\u013en\u00fd n\u00e1vrat slne\u010dn\u00fdch l\u00fa\u010dov po dlhej zime.<\/p>\n<p>28. marca budeme spa\u0165 o hodinu krat\u0161ie<\/p>\n<p>Slovensko tak \u010doskoro \u010dak\u00e1 n\u00e1vrat do letn\u00e9ho re\u017eimu. Kone\u010dne budeme m\u00f4c\u0165 tr\u00e1vi\u0165 viac \u010dasu vonku, \u0161portova\u0165 mimo \u0161portov\u00fdch h\u00e1l a fitnescentier a tr\u00e1vi\u0165 tepl\u00e9 ve\u010dery posed\u00e1van\u00edm na teras\u00e1ch.<\/p>\n<p><a href=\"https:\/\/www.interez.sk\/slovenske-mesto-sa-zaradilo-medzi-30-najkrajsich-skrytych-klenotov-europy-pre-toto-ho-ludia-miluju\/kosice-19\/\" rel=\"attachment wp-att-726514 nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-726514 size-full\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"\" width=\"1200\" height=\"630\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/www.europesays.com\/sk\/wp-content\/uploads\/2026\/02\/kosice.jpg\"\/><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-726514 size-full\" src=\"https:\/\/www.europesays.com\/sk\/wp-content\/uploads\/2026\/02\/kosice.jpg\" alt=\"\" width=\"1200\" height=\"630\"  \/><\/a>Foto: <a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Ko%C5%A1ice_-_Hlavn%C3%A1_ulica_-a.jpg\" rel=\"nofollow noopener\" target=\"_blank\">Ladislav Luppa<\/a>, <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\" rel=\"nofollow noopener\" target=\"_blank\">CC BY-SA 4.0<\/a>, via Wikimedia Commons<\/p>\n<p>Hodina sp\u00e1nku menej, dlh\u0161ie ve\u010dery a krat\u0161ie noci dorazia u\u017e \u010doskoro. Ako informoval port\u00e1l <a href=\"https:\/\/www.imeteo.sk\/spravy\/zimny-cas-bude-koncit-v-marci-nastane-zmena-ktora-odstartuje-dlhe-a-teple-vecery\" target=\"_blank\" rel=\"noopener nofollow\">iMeteo<\/a>, v roku 2026 doraz\u00ed zmena zo zimn\u00e9ho na letn\u00fd \u010das v noci zo soboty 28. marca na nede\u013eu 29. marca. Ru\u010di\u010dky na hodink\u00e1ch sa posun\u00fa o jednu hodinu dopredu \u2013 z 2:00 na 3:00.<\/p>\n<p>Jar 2026 m\u00f4\u017ee by\u0165 v Eur\u00f3pe v\u00fdrazne in\u00e1, ne\u017e sme zvyknut\u00ed. Dlhodob\u00e9 modely nazna\u010duj\u00fa, \u017ee svetadiel ovplyvn\u00ed kolaps javu La Ni\u00f1a a z\u00e1rove\u0148 aj stratosf\u00e9rick\u00e9 otep\u013eovanie, ktor\u00e9 nar\u00fa\u0161a pol\u00e1rny v\u00edr. V\u00fdsledkom m\u00f4\u017ee by\u0165 chladnej\u0161\u00ed a vlhkej\u0161\u00ed priebeh najm\u00e4 v strednej a severnej \u010dasti Eur\u00f3py. \u010cl\u00e1nok o predpovedi na jar 2026 n\u00e1jdete na <a href=\"https:\/\/www.interez.sk\/predpoved-na-jar-2026-la-nina-nepovedala-posledne-slovo-pripravte-sa-pocasie-sa-zbesnie\/\" target=\"_blank\" rel=\"noopener nofollow\">tomto odkaze<\/a>.<\/p>\n<p>Ako dod\u00e1va port\u00e1l, znamen\u00e1 to, \u017ee u\u017e 30. marca bude napr\u00edklad v Ko\u0161iciach vych\u00e1dza\u0165 slnko u\u017e o 6:17 r\u00e1no.<\/p>\n<p>De\u0148 sa bude pritom postupne e\u0161te viac predl\u017eova\u0165 a my si budeme m\u00f4c\u0165 u\u017e\u00edva\u0165 denn\u00e9 svetlo a\u017e do neskor\u00fdch ve\u010dern\u00fdch hod\u00edn. Zvykn\u00fa\u0165 si na letn\u00fd \u010das s\u00edce ur\u010dite p\u00e1r dn\u00ed potrv\u00e1, odmenou v\u0161ak bud\u00fa jasnej\u0161ie a dlh\u0161ie dni, ktor\u00e9 si mnoh\u00ed sp\u00e1jame s n\u00e1vratom energie a lep\u0161ou celkovou n\u00e1ladou.<\/p>\n<p>Pozri aj:<\/p>\n<p>                                                                <a href=\"https:\/\/www.interez.sk\/seniori-mozu-mat-vyssi-dochodok-odbornik-prezradil-aku-najvacsiu-chybu-robia-a-prichadzaju-o-stovky-eur\/\" onclick=\"ga(&#039;interez_Tracker.send&#039;, &#039;event&#039;, &#039;Pozri aj&#039;, &#039;Pozri aj - obr\u00e1zok&#039;, &#039;Seniori m\u00f4\u017eu ma\u0165 vy\u0161\u0161\u00ed d\u00f4chodok: Odborn\u00edk prezradil, ak\u00fa najv\u00e4\u010d\u0161iu chybu robia a prich\u00e1dzaj\u00fa o stovky\u2026&#039;)\" rel=\"nofollow noopener\" target=\"_blank\"><br \/>\n                                                                    <img loading=\"lazy\" decoding=\"async\" class=\"img-responsive pozri-aj-img\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" width=\"133\" height=\"70\" alt=\"Pozri aj tento \u010dl\u00e1nok\" data-lazy-src=\"https:\/\/www.europesays.com\/sk\/wp-content\/uploads\/2026\/02\/dochodkyna-seniorka-dochodok-kalkulacka-425x222.jpg\"\/><img loading=\"lazy\" decoding=\"async\" class=\"img-responsive pozri-aj-img\" src=\"https:\/\/www.europesays.com\/sk\/wp-content\/uploads\/2026\/02\/dochodkyna-seniorka-dochodok-kalkulacka-425x222.jpg\" width=\"133\" height=\"70\" alt=\"Pozri aj tento \u010dl\u00e1nok\"\/><br \/>\n                                                                <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Zmena na letn\u00fd \u010das patr\u00ed medzi menej ob\u013e\u00faben\u00e9 kalend\u00e1rne ritu\u00e1ly roka. K\u00fdm pri prechode na zimn\u00fd \u010das si&hellip;\n","protected":false},"author":2,"featured_media":1525,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[1256,43,40,44,39,42,45,41,1257,801],"class_list":{"0":"post-1524","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-slovensko","8":"tag-cas","9":"tag-sk","10":"tag-slovak","11":"tag-slovak-republic","12":"tag-slovakia","13":"tag-slovencina","14":"tag-slovenska-republika","15":"tag-slovensko","16":"tag-zimny-cas","17":"tag-zmena"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/1524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/comments?post=1524"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/1524\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media\/1525"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media?parent=1524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/categories?post=1524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/tags?post=1524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}