{"id":170267,"date":"2026-09-04T09:47:12","date_gmt":"2026-09-04T09:47:12","guid":{"rendered":"https:\/\/www.europesays.com\/sk\/170267\/"},"modified":"2026-09-04T09:47:12","modified_gmt":"2026-09-04T09:47:12","slug":"meghan-markle-odhalila-tajomstvo-stihlej-postavy-tohto-sa-ani-nedotkne","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/sk\/170267\/","title":{"rendered":"Meghan Markle odhalila tajomstvo \u0161t\u00edhlej postavy: Tohto sa ani nedotkne"},"content":{"rendered":"

LOND\u00ddN – Na obrazovke pripravuje focacciu, cestoviny \u010di kol\u00e1\u010de, doma vraj miluje ra\u0148ajky pre cel\u00fa rodinu a jej z\u00e1hrada je pln\u00e1 surov\u00edn na dom\u00e1ce d\u017eemy. Meghan Markle pritom rozhodne nep\u00f4sob\u00ed ako \u017eena, ktor\u00e1 by \u017eila na \u0161al\u00e1toch a vode. Jej pr\u00edstup k jedlu je ove\u013ea uvo\u013enenej\u0161\u00ed \u2013 \u010derstv\u00e9 suroviny, ve\u013ea rastlinnej stravy, dom\u00e1ce varenie a \u017eiadne verejne potvrden\u00e9 drastick\u00e9 di\u00e9ty. Ako teda vojvodky\u0148a udr\u017eiava svoju \u0161t\u00edhlu postavu?<\/p>\n

Meghan svoju v\u00e1\u0161e\u0148 pre jedlo naplno uk\u00e1zala v netflixovej \u0161ou With Love, Meghan, v ktorej var\u00ed s priate\u013emi a zn\u00e1mymi \u0161\u00e9fkuch\u00e1rmi a pripravuje jedl\u00e1 od focaccie cez skillet spaghetti a\u017e po ovocn\u00e9 misy \u010di torty. Hoci program p\u00f4sob\u00ed ako nahliadnutie do jej kuchyne, nat\u00e1\u010dal sa na prenajatom mieste, nie priamo v jej skuto\u010dnom dome. Meghan v\u0161ak v \u0161ou prezradila, \u017ee doma si rada pripravuje britsk\u00e9 ra\u0148ajky pre rodinu a medzi jej ob\u013e\u00faben\u00e9 typick\u00e9 hlavn\u00e9 jedl\u00e1 patr\u00ed napr\u00edklad frittata \u010di pe\u010den\u00e9 kura. Ve\u013ek\u00fa \u00falohu u nej zohr\u00e1va aj ovocie a zelenina \u2013 v Kalifornii dokonca vyu\u017e\u00edvala \u00farodu zo z\u00e1hrady na v\u00fdrobu vlastn\u00e9ho d\u017eemu.<\/p>\n

\t
\n\t\t\"Meghan\t\t\t<\/p>\n

\n\t\t\t\tZobrazi\u0165 gal\u00e9riu (18)\t\t\t<\/p>\n

\t<\/a><\/p>\n

Meghan a princ Harry.\t\u00a0(Zdroj: SITA)<\/p>\n

V minulosti sa o nej p\u00edsalo v s\u00favislosti s preva\u017ene rastlinnou stravou a zdrav\u00fdm \u017eivotn\u00fdm \u0161t\u00fdlom, no sama Meghan tieto inform\u00e1cie ned\u00e1vno doplnila. Nie je fan\u00fa\u0161ikom \u017eiadnych celo\u017eivotn\u00fdch z\u00e1kazov a utrpenia nad tanierom \u0161al\u00e1tu. Z\u00e1kladom jej jed\u00e1lni\u010dka s\u00fa potraviny bohat\u00e9 na bielkoviny, ku ktor\u00fdm prid\u00e1va zeleninu a \u010fal\u0161ie s\u00fdte jedl\u00e1, tak\u017ee hlad rozhodne nem\u00e1 by\u0165 hlavnou s\u00fa\u010das\u0165ou jej strat\u00e9gie. Pr\u00e1ve dostatok bielkov\u00edn je jedn\u00fdm z d\u00f4vodov, pre\u010do m\u00f4\u017ee by\u0165 tak\u00fdto re\u017eim s\u00fdtej\u0161\u00ed a praktickej\u0161\u00ed ne\u017e drastick\u00e9 di\u00e9ty. A potom pr\u00edde v\u00edkend, ke\u010f si hviezda dovol\u00ed trochu povoli\u0165 opraty \u2013 preto\u017ee aj Meghan vie, \u017ee \u017eivot bez ob\u013e\u00faben\u00e9ho jedla by bol jednoducho pr\u00edli\u0161 ve\u013ek\u00e1 cena za dokonal\u00fa postavu. To \u010do ale absol\u00fatne odmieta je fast food a sladen\u00e9 n\u00e1poje na uhasenie sm\u00e4du. Naopak, miluje zeleninov\u00e9 \u0161\u0165avy, najm\u00e4 t\u00fa cviklov\u00fa.\u00a0<\/p>\n

\t
\n\t\t\"Vojvodky\u0148a\t\t\t<\/p>\n

\n\t\t\t\tZobrazi\u0165 gal\u00e9riu (18)\t\t\t<\/p>\n

\t<\/a><\/p>\n

Vojvodky\u0148a Kate bola vraj prv\u00e1, ktorej bol elix\u00edr z byliniek na ple\u0165 pon\u00faknut\u00fd na sk\u00fa\u0161ku a odporu\u010dila ho Meghan \t\u00a0(Zdroj: SITA)<\/p>\n

Nehr\u00e1 sa na dokonal\u00fa ask\u00e9tku, ktor\u00e1 sa nikdy nedotkne ni\u010doho kalorick\u00e9ho. V jej \u0161ou sa objavuj\u00fa aj sladkosti, kol\u00e1\u010de a n\u00e1poje a medzi vecami, ktor\u00e9 si rada dopraje, s\u00fa pod\u013ea Vogue aj vlastn\u00e9 verzie koktailov vr\u00e1tane skinny margarity \u010di \u0161ampansk\u00fdch drinkov. Jej filozofia sa preto zd\u00e1 by\u0165 sk\u00f4r o tom, \u010do je na tanieri v\u00e4\u010d\u0161inu \u010dasu, ne\u017e o \u00faplnom z\u00e1kaze ob\u013e\u00faben\u00fdch jed\u00e1l. \u010cerstv\u00e9 suroviny, varenie doma a jedlo ako s\u00fa\u010das\u0165 spolo\u010densk\u00e9ho \u017eivota s\u00fa pre \u0148u zjavne d\u00f4le\u017eitej\u0161ie ne\u017e po\u010d\u00edtanie ka\u017ed\u00e9ho s\u00fasta. A pr\u00e1ve preto je trochu ironick\u00e9, \u017ee \u017eena, ktor\u00e1 nakr\u00fatila cel\u00fa \u0161ou o varen\u00ed, sa z\u00e1rove\u0148 neust\u00e1le ocit\u00e1 pod drobnoh\u013eadom ot\u00e1zky, ako m\u00f4\u017ee zosta\u0165 tak\u00e1 \u0161t\u00edhla.<\/p>\n","protected":false},"excerpt":{"rendered":"LOND\u00ddN – Na obrazovke pripravuje focacciu, cestoviny \u010di kol\u00e1\u010de, doma vraj miluje ra\u0148ajky pre cel\u00fa rodinu a jej…\n","protected":false},"author":2,"featured_media":170268,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[15],"tags":[988,70,12916,13419,11939,43,40,39,42,41,39140,71],"class_list":["post-170267","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zabava","tag-dieta","tag-entertainment","tag-harry","tag-kate","tag-meghan","tag-sk","tag-slovak","tag-slovakia","tag-slovencina","tag-slovensko","tag-stihla-postava","tag-zabava"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@sk\/117212141812227550","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/170267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/comments?post=170267"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/170267\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media\/170268"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media?parent=170267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/categories?post=170267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/tags?post=170267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}