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![\"Sawang](\"https:\/\/www.europesays.com\/sk\/wp-content\/uploads\/2026\/09\/zlate-medaily-107-rokov-atletika-Sawang-Janpram.jpg\" "\\"Sawang")
\t\t\t<\/p>\n\n\t\t\t\tZobrazi\u0165 gal\u00e9riu (2)\t\t\t<\/p>\n
\t<\/a><\/p>\n
Sawang Janpram\t\u00a0(Zdroj: profimedia.sk)<\/p>\n
Mal s\u00edce ist\u00e9 zlato, rekord v\u0161ak nie<\/p>\n
Je tu jeden detail, ktor\u00fd trochu men\u00ed poh\u013ead na jeho dve zlat\u00e9 medaily. Janpram bol vo svojej vekovej kateg\u00f3rii jedin\u00fdm s\u00fa\u0165a\u017eiacim.<\/p>\n
Ak teda s\u00fa\u0165a\u017e pod\u013ea pravidiel dokon\u010dil, medaila mu prakticky nemala ako unikn\u00fa\u0165. Pri disku navy\u0161e pou\u017e\u00edval rovnak\u00e9 jednokilogramov\u00e9 n\u00e1\u010dinie ako ostatn\u00ed pretek\u00e1ri.<\/p>\n
Svetov\u00fd rekord v\u0161ak automaticky nedostal. T\u00fdch 7,59 metra musel skuto\u010dne hodi\u0165.<\/p>\n
Pr\u00e1ve v\u00fdkon viac ne\u017e storo\u010dn\u00e9ho \u0161portovca zaujal aj organiz\u00e1torov. Starosta Daegu mu po s\u00fa\u0165a\u017ei odovzdal osobitn\u00e9 ocenenie ako najstar\u0161iemu atl\u00e9tovi na svete.<\/p>\n
So \u0161portom za\u010dal poriadne a\u017e v osemdesiatke<\/p>\n
E\u0161te pozoruhodnej\u0161\u00ed je pr\u00edbeh, ako sa Janpram k s\u00fa\u0165a\u017eeniu dostal. Nie je to b\u00fdval\u00fd olympionik, ktor\u00fd by cel\u00fd \u017eivot tr\u00e9noval na atletickom \u0161tadi\u00f3ne.<\/p>\n
Narodil sa v roku 1919 a dlh\u00e9 roky p\u00f4sobil ako riadite\u013e \u0161koly. \u0160portu sa za\u010dal v\u00e1\u017enej\u0161ie venova\u0165 a\u017e pribli\u017ene vo veku 80 rokov.<\/p>\n
D\u00f4vod bol ve\u013emi praktick\u00fd. V\u0161\u00edmal si, ako jeho priatelia s prib\u00fadaj\u00facim vekom str\u00e1caj\u00fa kond\u00edciu a niektor\u00ed zost\u00e1vaj\u00fa prip\u00fatan\u00ed na l\u00f4\u017eko. Rozhodol sa preto, \u017ee sa bude pravidelne h\u00fdba\u0165, aby si \u010do najdlh\u0161ie zachoval samostatnos\u0165.<\/p>\n
Od svojich 97 rokov sa potom za\u010dal pravidelne z\u00fa\u010dast\u0148ova\u0165 atletick\u00fdch s\u00fa\u0165a\u017e\u00ed.<\/p>\n
P\u00e4\u0165kr\u00e1t do t\u00fd\u017ed\u0148a chod\u00ed alebo beh\u00e1<\/p>\n
Jeho recept na vitalitu pritom neobsahuje \u017eiadny z\u00e1zra\u010dn\u00fd trik.<\/p>\n
Janpram nefaj\u010d\u00ed a nepije alkohol. Jed\u00e1va ve\u013ea r\u00fdb a zeleniny a sna\u017e\u00ed sa vyh\u00fdba\u0165 vypr\u00e1\u017ean\u00fdm jedl\u00e1m. Predov\u0161etk\u00fdm v\u0161ak zost\u00e1va fyzicky akt\u00edvny.<\/p>\n
Pribli\u017ene p\u00e4\u0165 dn\u00ed v t\u00fd\u017edni chod\u00ed na prech\u00e1dzky alebo si zabeh\u00e1. Okrem toho tr\u00e9nuje discipl\u00edny, v ktor\u00fdch s\u00fa\u0165a\u017e\u00ed \u2013 hod diskom a o\u0161tepom \u010di vrh gu\u013eou.<\/p>\n
A evidentne sa ne\u0161etr\u00ed ani pri nepr\u00edjemn\u00fdch podmienkach. Po\u010das s\u00fa\u0165a\u017ee v Daegu vyst\u00fapila teplota pribli\u017ene na 33 stup\u0148ov Celzia, no pod\u013ea spr\u00e1v absolvoval svoje pokusy bez probl\u00e9mov.<\/p>\n
Tr\u00e9nerkou je jeho 74-ro\u010dn\u00e1 dc\u00e9ra<\/p>\n
Janpram navy\u0161e na svoje \u0161portov\u00e9 dobrodru\u017estv\u00e1 nie je s\u00e1m.<\/p>\n
Na pretekoch ho sprev\u00e1dza jeho 74-ro\u010dn\u00e1 dc\u00e9ra Siripan, ktor\u00e1 z\u00e1rove\u0148 p\u00f4sob\u00ed ako jeho tr\u00e9nerka. Spolo\u010dne cestuj\u00fa aj na medzin\u00e1rodn\u00e9 veter\u00e1nske \u0161ampion\u00e1ty.<\/p>\n
A pr\u00e1ve pri poh\u013eade na \u010d\u00edsla dost\u00e1va cel\u00fd pr\u00edbeh zvl\u00e1\u0161tny rozmer. Ke\u010f m\u00e1 \u0161portovec 107 rokov a jeho tr\u00e9nerka 74, samotn\u00e9 medaily u\u017e mo\u017eno nie s\u00fa t\u00fdm najpozoruhodnej\u0161\u00edm.<\/p>\n
Janpram toti\u017e dokazuje, \u017ee \u010dlovek m\u00f4\u017ee za\u010da\u0165 so seri\u00f3znej\u0161\u00edm \u0161portovan\u00edm a\u017e v osemdesiatke \u2013 a o viac ne\u017e \u0161tvr\u0165storo\u010die nesk\u00f4r e\u0161te st\u00e1le st\u00e1\u0165 na atletickom \u0161tadi\u00f3ne a prekon\u00e1va\u0165 vlastn\u00e9 rekordy.<\/p>\n","protected":false},"excerpt":{"rendered":"Sawang Janpram m\u00e1 107 rokov. (Zdroj: profimedia.sk) DAEGU \u2013 V\u00e4\u010d\u0161ina jeho rovesn\u00edkov u\u017e d\u00e1vno ne\u017eije. Thaj\u010dan Sawang Janpram…\n","protected":false},"author":2,"featured_media":172164,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[8],"tags":[48512,550,33,24704,48513,43,40,42,36,50,49,48,48511],"class_list":["post-172163","post","type-post","status-publish","format-standard","has-post-thumbnail","category-svet","tag-107-rokov","tag-atletika","tag-news","tag-rekordy","tag-sawang-janpram","tag-sk","tag-slovak","tag-slovencina","tag-spravy","tag-svet","tag-world","tag-world-news","tag-zlate-medaily"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@sk\/117225070717263531","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/172163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/comments?post=172163"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/172163\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media\/172164"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media?parent=172163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/categories?post=172163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/tags?post=172163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}