\u010cL\u00c1NOK POKRA\u010cUJE POD REKLAMOU<\/p>\n
Mnoho Slov\u00e1kov \u017eije v predstave, \u017ee vitam\u00edny a vo\u013ene predajn\u00e9 doplnky stravy s\u00fa \u00faplne ne\u0161kodn\u00e9 l\u00e1tky, ktor\u00fdmi sa prakticky ned\u00e1 pred\u00e1vkova\u0165. Tento m\u00fdtus je v\u0161ak mimoriadne nebezpe\u010dn\u00fd. V snahe o takzvan\u00fd \u201ebiohacking\u201c a nepriestreln\u00fa imunitu sa \u010doraz viac \u013eud\u00ed uchy\u013euje k nekontrolovan\u00e9mu u\u017e\u00edvaniu pr\u00edpravkov, ktor\u00e9 pri vysok\u00fdch d\u00e1vkach funguj\u00fa v tele ako \u010dasovan\u00e1 bomba. Sta\u010d\u00ed jedna chyba v d\u00e1vkovan\u00ed a tvoja cesta za zdrav\u00edm sa m\u00f4\u017ee zmeni\u0165 na boj o \u017eivot v nemocnici.<\/p>\n
Lek\u00e1ri z cel\u00e9ho sveta aktu\u00e1lne dv\u00edhaj\u00fa varovn\u00fd prst pred narastaj\u00facim trendom hospitaliz\u00e1ci\u00ed, ktor\u00e9 m\u00e1 na svedom\u00ed jeden z najpred\u00e1vanej\u0161\u00edch doplnkov na trhu. Hoci je t\u00e1to l\u00e1tka pre tvoje telo k\u013e\u00fa\u010dov\u00e1, hranica medzi pomocou a toxicitou je ve\u013emi tenk\u00e1. Probl\u00e9m nast\u00e1va v momente, ke\u010f sa rozhodne\u0161 ignorova\u0165 rady odborn\u00edkov a za\u010dne\u0161 si ordinova\u0165 vysok\u00e9 d\u00e1vky na vlastn\u00fa p\u00e4s\u0165 bez toho, aby si si nechal predt\u00fdm urobi\u0165 krvn\u00e9 testy.<\/p>\n
Tri mesiace utrpenia kv\u00f4li plnej poli\u010dke vitam\u00ednov<\/p>\n
Pr\u00edbeh, ktor\u00fd ned\u00e1vno zverejnil<\/a> odborn\u00fd \u010dasopis BMJ Case Reports, prekvapil aj sk\u00fasen\u00fdch odborn\u00edkov. Mu\u017e v strednom veku to s honbou za dokonalou kond\u00edciou poriadne prehnal. Jeho tr\u00e1penie za\u010dalo nevinne, no \u010doskoro sa zmenilo na no\u010dn\u00fa moru. Trpel neust\u00e1lym zvracan\u00edm, k\u0155\u010dmi v noh\u00e1ch, p\u00edskan\u00edm v u\u0161iach a extr\u00e9mnym sm\u00e4dom. Za tri mesiace schudol neuverite\u013en\u00fdch 13 kilogramov, a\u017e k\u00fdm ho jeho lek\u00e1r musel urgentne posla\u0165 do nemocnice.<\/p>\n Lek\u00e1ri po s\u00e9rii testov odhalili vinn\u00edka: bol n\u00edm vitam\u00edn D3. Tento konkr\u00e9tny vitam\u00edn, ktor\u00fd mili\u00f3ny \u013eud\u00ed u\u017e\u00edvaj\u00fa najm\u00e4 v zime na podporu kost\u00ed a imunity, sa v mu\u017eovom tele premenil na jed. Krvn\u00e9 testy uk\u00e1zali, \u017ee jeho hladina bola sedemkr\u00e1t vy\u0161\u0161ia, ne\u017e je odpor\u00fa\u010dan\u00e9 maximum. Extr\u00e9mny nadbytok toti\u017e sp\u00f4sobil, \u017ee sa mu v krvi nebezpe\u010dne nahromadil v\u00e1pnik, \u010do viedlo k v\u00e1\u017enemu a ak\u00fatnemu po\u0161kodeniu obli\u010diek.<\/p>\n Telo sa tox\u00ednov zbavuje cel\u00e9 mesiace<\/p>\n Najv\u00e4\u010d\u0161\u00edm rizikom pri vitam\u00ednoch rozpustn\u00fdch v tukoch, kam patr\u00ed aj vitam\u00edn D, je fakt, \u017ee si ich tvoje telo uklad\u00e1 do z\u00e1sob. Ak si mysl\u00ed\u0161, \u017ee pri probl\u00e9moch jednoducho vysad\u00ed\u0161 tabletky a v\u0161etko bude v sekunde v poriadku, si na omyle. Telo sa t\u00fdchto nadbyto\u010dn\u00fdch z\u00e1sob zbavuje mimoriadne pomaly \u2013 trv\u00e1 to cel\u00e9 t\u00fd\u017edne a\u017e mesiace.<\/p>\n Spom\u00ednan\u00fd mu\u017e str\u00e1vil v nemocnici osem dn\u00ed na inf\u00fazi\u00e1ch a liekoch, ktor\u00e9 mali \u201evy\u010disti\u0165\u201c jeho krv od nadbytku v\u00e1pnika. Hoci sa jeho stav za\u010dal zlep\u0161ova\u0165, e\u0161te dva mesiace po prepusten\u00ed z nemocnice mal hladinu vitam\u00ednu D v tele st\u00e1le nenorm\u00e1lne vysok\u00fa. Tento pr\u00edpad je jasn\u00fdm d\u00f4kazom, \u017ee dopl\u0148ovanie \u017eiv\u00edn bez dozoru lek\u00e1ra m\u00f4\u017ee ma\u0165 do\u017eivotn\u00e9 n\u00e1sledky.<\/p>\n Varovn\u00e9 sign\u00e1ly pred\u00e1vkovania<\/p>\n Pr\u00edznaky toho, \u017ee si to s \u201ed\u00e9\u010dkom\u201c prehnal, s\u00fa \u010dasto nen\u00e1padn\u00e9 a \u013eudia si ich m\u00fdlia s \u00fanavou alebo be\u017enou vir\u00f3zou, upozor\u0148uje port\u00e1l LadBible<\/a>. Ak v\u0161ak tvoje telo vysiela tieto sign\u00e1ly, mal by si zbystri\u0165 pozornos\u0165:<\/p>\n Psychick\u00e9 zmeny: Ospalos\u0165, zm\u00e4tenos\u0165, apatia \u010di dokonca hlbok\u00e1 depresia.<\/p>\n Tr\u00e1viace \u0165a\u017ekosti: Bolesti brucha, vracanie, z\u00e1pcha \u010di riziko z\u00e1palu pankreasu.<\/p>\n Probl\u00e9my so srdcom: Vysok\u00fd krvn\u00fd tlak a nepravideln\u00fd tep, ktor\u00fd m\u00f4\u017ee vies\u0165 a\u017e ku kolapsu.<\/p>\n Zlyh\u00e1vanie org\u00e1nov: Obli\u010dky pod n\u00e1porom v\u00e1pnika prest\u00e1vaj\u00fa spr\u00e1vne filtrova\u0165 krv, \u010do m\u00f4\u017ee skon\u010di\u0165 ich trval\u00fdm po\u0161koden\u00edm.<\/p>\n Pozor na nebezpe\u010dn\u00e9 kombin\u00e1cie<\/p>\n Okrem samotn\u00e9ho mno\u017estva je probl\u00e9mom aj to, ako doplnky navz\u00e1jom spolupracuj\u00fa. Pacient v tomto pr\u00edpade bral denne viac ako 20 r\u00f4znych pr\u00edpravkov. Mnoh\u00ed \u013eudia netu\u0161ia, \u017ee niektor\u00e9 l\u00e1tky sa navz\u00e1jom \u201ebij\u00fa\u201c alebo vz\u00e1jomne zosil\u0148uj\u00fa svoju toxicitu. Napr\u00edklad nadmern\u00fd zinok m\u00f4\u017ee zablokova\u0165 vstreb\u00e1vanie medi, zatia\u013e \u010do vysok\u00e9 d\u00e1vky v\u00e1pnika ti m\u00f4\u017eu sp\u00f4sobi\u0165 deficit \u017eeleza.<\/p>\n Odkaz lek\u00e1rov je jasn\u00fd: Vitam\u00edny nie s\u00fa ne\u0161kodn\u00e9 cukr\u00edky. Ak m\u00e1\u0161 pocit, \u017ee tvoje telo potrebuje doplni\u0165 \u017eiviny, tvoja prv\u00e1 cesta by nemala vies\u0165 do e-shopu s doplnkami, ale k lek\u00e1rovi na krvn\u00e9 testy. Iba na z\u00e1klade re\u00e1lnych d\u00e1t z tvojej krvi m\u00f4\u017ee\u0161 vedie\u0165, \u010do skuto\u010dne potrebuje\u0161 a v akom mno\u017estve, aby si si namiesto lep\u0161ej imunity neprivodil diagn\u00f3zu, s ktorou bude\u0161 bojova\u0165 roky.<\/p>\n \n \u010c\u00edtaj viac z kateg\u00f3rie: Wellbeing<\/a>\n <\/p>\n \n \u010eakujeme, \u017ee \u010d\u00edta\u0161 Startitup. V pr\u00edpade, \u017ee m\u00e1\u0161 postreh alebo si na\u0161iel v \u010dl\u00e1nku chybu, nap\u00ed\u0161 n\u00e1m na redakcia@startitup.sk<\/a>.\n <\/p>\n Zdroje: BMJ\u00a0Case\u00a0Reports<\/a>, LadBible<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"\u010cL\u00c1NOK POKRA\u010cUJE POD REKLAMOU Mnoho Slov\u00e1kov \u017eije v predstave, \u017ee vitam\u00edny a vo\u013ene predajn\u00e9 doplnky stravy s\u00fa \u00faplne…\n","protected":false},"author":2,"featured_media":19519,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[9481,33,9482,43,40,42,36,50,9483,9484,49,48],"class_list":{"0":"post-19518","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-svet","8":"tag-doplnok-stravy","9":"tag-news","10":"tag-predavkovanie","11":"tag-sk","12":"tag-slovak","13":"tag-slovencina","14":"tag-spravy","15":"tag-svet","16":"tag-vitamin-d","17":"tag-vitaminy","18":"tag-world","19":"tag-world-news"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@sk\/116235503026030569","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/19518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/comments?post=19518"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/19518\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media\/19519"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media?parent=19518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/categories?post=19518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/tags?post=19518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}