\n\t\t![\"Lek\u00e1r](\"https:\/\/www.europesays.com\/sk\/wp-content\/uploads\/2026\/03\/krvny-tlak.jpg\" "\\"Lek\u00e1r")
\t\t\t<\/p>\n\n\t\t\t\tZobrazi\u0165 gal\u00e9riu (3)\t\t\t<\/p>\n
\t<\/a><\/p>\n
\t\u00a0(Zdroj: Getty Images)<\/p>\n
Pod\u013ea britskej zdravotnej slu\u017eby NHS m\u00f4\u017ee nelie\u010den\u00fd vysok\u00fd krvn\u00fd tlak vies\u0165 napr\u00edklad k mozgovej pr\u00edhode alebo ochoreniam srdca. Za vysok\u00fd sa pova\u017euje tlak nad hodnotou 140\/90 mmHg meran\u00fd u zdravotn\u00edka alebo nad 135\/85 pri meran\u00ed doma.<\/p>\n
Podce\u0148ovanie cholesterolu<\/p>\n
Druhou chybou je ignorovanie hladiny cholesterolu. Ide o tukov\u00fa l\u00e1tku, ktor\u00e1 sa m\u00f4\u017ee uklada\u0165 v cievach a postupne ich zu\u017eova\u0165. \u201eSte dospel\u00fd mu\u017e, ale jete, akoby ste boli st\u00e1le na vysokej \u0161kole len preto, \u017ee m\u00e1te r\u00fdchly metabolizmus,\u201c upozornil lek\u00e1r. Pod\u013ea neho sa v\u0161ak podobne \u201er\u00fdchlo\u201c m\u00f4\u017ee vyv\u00edja\u0165 aj ateroskler\u00f3za \u2013 ochorenie, pri ktorom sa cievy postupne zu\u017euj\u00fa.<\/p>\n
Tento proces prebieha dlh\u00e9 roky bez pr\u00edznakov a \u010dasto sa prejav\u00ed a\u017e v\u00e1\u017enou udalos\u0165ou, napr\u00edklad infarktom. Lek\u00e1r preto odpor\u00fa\u010da upravi\u0165 stravu, pravidelne cvi\u010di\u0165 a sledova\u0165 hodnoty cholesterolu. Ateroskler\u00f3za zvy\u0161uje riziko srdcov\u00e9ho infarktu aj mozgovej pr\u00edhody. Vy\u0161\u0161ie riziko maj\u00fa najm\u00e4 star\u0161\u00ed \u013eudia, faj\u010diari, osoby s vysok\u00fdm krvn\u00fdm tlakom alebo t\u00ed, ktor\u00ed maj\u00fa v rodine v\u00fdskyt srdcov\u00fdch ochoren\u00ed.<\/p>\n
Vyh\u00fdbanie sa prevent\u00edvnym vy\u0161etreniam<\/p>\n
Tret\u00edm probl\u00e9mom je pod\u013ea Mahmouda ignorovanie prevent\u00edvnych vy\u0161etren\u00ed na rakovinu. Zd\u00f4raznil najm\u00e4 v\u00fdznam skr\u00edningu rakoviny hrub\u00e9ho \u010dreva a prostaty, pri\u010dom faj\u010diarom odpor\u00fa\u010da aj vy\u0161etrenia na rakovinu p\u013e\u00fac.<\/p>\n
\u201ePresta\u0148te hovori\u0165, \u017ee to vyrie\u0161ite nesk\u00f4r. To nesk\u00f4r v\u017edy vyhr\u00e1,\u201c varoval. V Spojenom kr\u00e1\u013eovstve moment\u00e1lne funguj\u00fa tri hlavn\u00e9 n\u00e1rodn\u00e9 skr\u00edningov\u00e9 programy \u2013 vy\u0161etrenia na rakovinu \u010driev, kr\u010dka maternice a prsn\u00edka. Skr\u00edning rakoviny p\u013e\u00fac je zatia\u013e ur\u010den\u00fd najm\u00e4 pre niektor\u00fdch faj\u010diarov alebo b\u00fdval\u00fdch faj\u010diarov vo veku od 55 do 74 rokov. Lek\u00e1r preto mu\u017eom odkazuje jednoduch\u00fa vec \u2013 pravideln\u00e9 kontroly a sledovanie zdravotn\u00e9ho stavu m\u00f4\u017eu v\u00fdrazne zv\u00fd\u0161i\u0165 \u0161ancu na v\u010dasn\u00e9 odhalenie ochoren\u00ed a zachr\u00e1ni\u0165 \u017eivot.<\/p>\n","protected":false},"excerpt":{"rendered":"USA – Mu\u017ei maj\u00fa pod\u013ea \u0161tatist\u00edk v\u00fdrazne vy\u0161\u0161ie riziko pred\u010dasn\u00e9ho \u00famrtia ne\u017e \u017eeny. Lek\u00e1r upozor\u0148uje na tri \u010dast\u00e9…\n","protected":false},"author":2,"featured_media":21656,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[10510,1902,4326,33,43,40,42,36,50,49,48,463,916],"class_list":{"0":"post-21655","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-svet","8":"tag-chyby","9":"tag-lekar","10":"tag-muz","11":"tag-news","12":"tag-sk","13":"tag-slovak","14":"tag-slovencina","15":"tag-spravy","16":"tag-svet","17":"tag-world","18":"tag-world-news","19":"tag-zdravie","20":"tag-zena"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@sk\/116249481905980010","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/21655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/comments?post=21655"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/21655\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media\/21656"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media?parent=21655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/categories?post=21655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/tags?post=21655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"Lek\u00e1r](\"https:\/\/www.europesays.com\/sk\/wp-content\/uploads\/2026\/03\/zdravie-lekar.jpg\" "\\"Lek\u00e1r")
\t\t\t<\/p>\n