{"id":27438,"date":"2026-03-25T10:10:11","date_gmt":"2026-03-25T10:10:11","guid":{"rendered":"https:\/\/www.europesays.com\/sk\/27438\/"},"modified":"2026-03-25T10:10:11","modified_gmt":"2026-03-25T10:10:11","slug":"renata-nazlerova-ukazala-tvar-po-rokoch-chudnutia-neverili-jej-no-detail-na-fotkach-vsetko-zmenil","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/sk\/27438\/","title":{"rendered":"Ren\u00e1ta N\u00e1zlerov\u00e1 uk\u00e1zala tv\u00e1r po rokoch chudnutia: Neverili jej, no detail na fotk\u00e1ch v\u0161etko zmenil"},"content":{"rendered":"<p>Ren\u00e1ta N\u00e1zlerov\u00e1 patr\u00ed medzi \u017eeny, ktor\u00e9 si svojou otvorenos\u0165ou a autentickos\u0165ou z\u00edskali \u0161irok\u00e9 publikum. Dlh\u00e9 roky bola zn\u00e1ma nielen svojou pr\u00e1cou v telev\u00edzii a literat\u00fare, ale aj t\u00fdm, \u017ee sa neb\u00e1la hovori\u0165 o osobn\u00fdch t\u00e9mach \u2013 vr\u00e1tane boja s hmotnos\u0165ou, sebaprijat\u00edm \u010di \u017eivotn\u00fdmi v\u00fdzvami. <\/p>\n<p>Pr\u00e1ve jej \u00faprimnos\u0165 a otvorenos\u0165 je d\u00f4vodom, pre\u010do ju mnoh\u00ed vn\u00edmaj\u00fa ako in\u0161pir\u00e1ciu. Najnov\u0161ie zaujala t\u00fdm, \u017ee sa rozhodla uk\u00e1za\u0165 nie\u010do ve\u013emi osobn\u00e9 \u2013 premenu svojej tv\u00e1re pred a po schudnut\u00ed. U\u017e <a href=\"https:\/\/www.interez.sk\/renata-nazlerova-odrovnala-fanusikov-svojou-premenou-mnohi-si-vsak-myslia-ze-vyzera-rovnako-a-vobec-neschudla\/\" target=\"_blank\" rel=\"noopener nofollow\">d\u00e1vnej\u0161ie jej neprajn\u00edci p\u00edsali, \u017ee hoci ona hovor\u00ed o tom, ako na sebe pracuje, vraj to st\u00e1le nie je vidie\u0165 a m\u00e1 kil\u00e1 navy\u0161e<\/a>. Ren\u00e1ta N\u00e1zlerov\u00e1 v\u0161ak tvrd\u00ed opak, pri\u010dom d\u00f4kazom maj\u00fa by\u0165 spom\u00ednan\u00e9 fotografie, zverejnen\u00e9 na soci\u00e1lnej sieti.<\/p>\n<p>Motiv\u00e1cia v podobe premeny<\/p>\n<p>Neraz spom\u00ednala, \u017ee chudnutie v jej pr\u00edpade nie je jednoduch\u00e9. B\u00fdval\u00e1 telev\u00edzna sudky\u0148a a kou\u010dka je v\u0161ak odhodlan\u00e1 \u017eena, ktor\u00e1 i\u0161la svojmu zdraviu naproti, aj ke\u010f nikdy neodsudzovala \u017eeny typu \u201ekrv a mlieko\u201c. Pr\u00e1ve naopak, svojimi pr\u00edspevkami na Facebooku u\u010dila moletky, aby hrdo nosili svoje kil\u00e1 navy\u0161e a neb\u00e1li sa obliec\u0165 si aj v\u00fdraznej\u0161ie m\u00f3dne k\u00fasky. Ak nejak\u00e1 \u017eena zat\u00fa\u017eila po vy\u0161\u0161om sebavedom\u00ed, sta\u010dilo z\u00e1js\u0165 na jej profil na soci\u00e1lnej sieti.<\/p>\n<p>Na jednej strane hrdo ukazovala svoje kil\u00e1 navy\u0161e, na druhej strane pracovala na svojom tele a zdrav\u00ed. Zverejnen\u00e9 z\u00e1bery svojej tv\u00e1re pritom nemali uk\u00e1za\u0165 len vizu\u00e1lny rozdiel, ale aj siln\u00e9 posolstvo, ktor\u00e9 za touto zmenou stoj\u00ed. N\u00e1zlerov\u00e1 otvorene pouk\u00e1zala na to, ako sa men\u00ed nielen telo, ale aj v\u00fdraz, energia a celkov\u00e9 vy\u017earovanie \u010dloveka, ke\u010f za\u010dne na sebe pracova\u0165 a c\u00edti sa lep\u0161ie vo vlastnej ko\u017ei.<\/p>\n<p>\u201eViem, viem, je piatok 13-teho. Ale pr\u00e1ve preto v\u00e1m, ktor\u00e9 chudnete, a je to dlh\u00e9 a n\u00e1ro\u010dn\u00e9, prin\u00e1\u0161am motiv\u00e1ciu. Foto vpravo marec 2021, foto v\u013eavo marec 2026. \u017dienky moje mil\u00e9, \u017eivot je skr\u00e1tka tak\u00fd, raz si hore, raz dole. Raz si pri sebe viac, potom menej. Raz si pri peniazoch, potom na suchu. Ale k\u00fdm sa vieme aspo\u0148 tro\u0161ku te\u0161i\u0165 z be\u017en\u00fdch mali\u010dkost\u00ed, je vlastne v\u0161etko v poriadku. U\u017e\u00edvajte aj dne\u0161ok,\u201c nap\u00edsala Ren\u00e1ta N\u00e1zlerov\u00e1 do popisu k fotografi\u00e1m tv\u00e1re pred 2 t\u00fd\u017ed\u0148ami.<\/p>\n<p>Jej fotografie \u201epred a po\u201c nie s\u00fa len o estetike. Pre mnoh\u00fdch predstavuj\u00fa d\u00f4kaz, \u017ee zmena je mo\u017en\u00e1 v ka\u017edom veku a \u017ee cesta k nej nemus\u00ed by\u0165 dokonal\u00e1 ani jednoduch\u00e1. D\u00f4le\u017eit\u00e1 je tie\u017e odvaha urobi\u0165 krok k lep\u0161iemu \u017eivotu.<\/p>\n<p>Pozri aj:<\/p>\n<p>                                                                <a href=\"https:\/\/www.interez.sk\/pavel-bruchala-prehovoril-o-svojej-ceste-na-vrchol-ako-prvemu-v-historii-markizy-sa-podarila-nevidana-vec\/\" onclick=\"ga(&#039;interez_Tracker.send&#039;, &#039;event&#039;, &#039;Pozri aj&#039;, &#039;Pozri aj - obr\u00e1zok&#039;, &#039;Pavel Bruchala prehovoril o svojej ceste na vrchol: Ako prv\u00e9mu v hist\u00f3rii Mark\u00edzy sa mu\u2026&#039;)\" rel=\"nofollow noopener\" target=\"_blank\"><br \/>\n                                                                    <img loading=\"lazy\" decoding=\"async\" class=\"img-responsive pozri-aj-img\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" width=\"133\" height=\"70\" alt=\"Pozri aj tento \u010dl\u00e1nok\" data-lazy-src=\"https:\/\/www.europesays.com\/sk\/wp-content\/uploads\/2026\/03\/pavel-bruchala-425x222.jpg\"\/><img loading=\"lazy\" decoding=\"async\" class=\"img-responsive pozri-aj-img\" src=\"https:\/\/www.europesays.com\/sk\/wp-content\/uploads\/2026\/03\/pavel-bruchala-425x222.jpg\" width=\"133\" height=\"70\" alt=\"Pozri aj tento \u010dl\u00e1nok\"\/><br \/>\n                                                                <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ren\u00e1ta N\u00e1zlerov\u00e1 patr\u00ed medzi \u017eeny, ktor\u00e9 si svojou otvorenos\u0165ou a autentickos\u0165ou z\u00edskali \u0161irok\u00e9 publikum. Dlh\u00e9 roky bola zn\u00e1ma&hellip;\n","protected":false},"author":2,"featured_media":27439,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[127,126,7802,70,128,3780,12715,43,129,40,39,42,41,71],"class_list":{"0":"post-27438","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-slavne-osobnosti","8":"tag-celebrities","9":"tag-celebrity","10":"tag-chudnutie","11":"tag-entertainment","12":"tag-famous-people","13":"tag-fotografie","14":"tag-renata-nazlerova","15":"tag-sk","16":"tag-slavne-osobnosti","17":"tag-slovak","18":"tag-slovakia","19":"tag-slovencina","20":"tag-slovensko","21":"tag-zabava"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@sk\/116289275323959972","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/27438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/comments?post=27438"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/27438\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media\/27439"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media?parent=27438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/categories?post=27438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/tags?post=27438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}