{"id":30883,"date":"2026-03-29T10:54:08","date_gmt":"2026-03-29T10:54:08","guid":{"rendered":"https:\/\/www.europesays.com\/sk\/30883\/"},"modified":"2026-03-29T10:54:08","modified_gmt":"2026-03-29T10:54:08","slug":"vedci-nasli-kluc-ako-odhadnut-kolko-rokov-sa-priblizne-dozijes-staci-sledovat-toto-vosveteit-sk","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/sk\/30883\/","title":{"rendered":"Vedci na\u0161li k\u013e\u00fa\u010d, ako odhadn\u00fa\u0165, ko\u013eko rokov sa pribli\u017ene do\u017eije\u0161. Sta\u010d\u00ed sledova\u0165 toto | Vosveteit.sk"},"content":{"rendered":"<p>Vedci zo Stanford University sledovali \u017eivot africk\u00e9ho tyrkysov\u00e9ho halan\u010d\u00edka od narodenia a\u017e po smr\u0165 a zistili, \u017ee spr\u00e1vanie ryby u\u017e v strednom veku dok\u00e1\u017ee prezradi\u0165, ako dlho pravdepodobne pre\u017eije. \u0160t\u00fadia podporovan\u00e1<a href=\"https:\/\/brainresilience.stanford.edu\/news\/watching-lifetime-motion-reveals-architecture-aging\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"> Knight Initiative for Brain Resilience<\/a> sledovala ryby ako v laborat\u00f3rnej verzii filmu Truman Show, ka\u017ed\u00fd pohyb bol zaznamenan\u00fd kamerami v samostatn\u00fdch n\u00e1dr\u017eiach.<\/p>\n<p>\u0160tandardn\u00e9 v\u00fdskumy starnutia porovn\u00e1vaj\u00fa mlad\u00e9 a star\u00e9 zvierat\u00e1, ale tieto \u201emomentky\u201c neukazuj\u00fa, ako sa starnutie vyv\u00edja u jednotlivcov. Vedci chceli vidie\u0165 cel\u00fd proces v re\u00e1lnom \u010dase. Halan\u010d\u00edky sa na to hodila ide\u00e1lne, \u017eij\u00fa len 4 a\u017e 8 mesiacov, no mozog a <a href=\"https:\/\/vosveteit.zoznam.sk\/preco-sa-v-niektorych-rodinach-rodia-len-chlapci-alebo-len-dievcata-vedci-podozrievaju-zvlastny-sebecky-gen\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">genetika<\/a> s\u00fa podobn\u00e9 t\u00fdm u dlh\u0161ie \u017eij\u00facich stavovcov, vr\u00e1tane \u013eud\u00ed.<\/p>\n<p>            <a class=\"post-banner__link\" target=\"_blank\" href=\"https:\/\/t.me\/vosveteit?utm=kampanclanky\" style=\"color: #4B4F58 !important\" rel=\"nofollow\"><\/p>\n<p>                    <img loading=\"lazy\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" width=\"50\" height=\"50\" data-lazy-src=\"https:\/\/www.europesays.com\/sk\/wp-content\/uploads\/2026\/03\/1772961546_505_telegram-logo-1-170x170-1.png\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.europesays.com\/sk\/wp-content\/uploads\/2026\/03\/1772961546_505_telegram-logo-1-170x170-1.png\" width=\"50\" height=\"50\"\/><\/p>\n<p>                Odoberaj Vosveteit.sk cez Telegram a prihl\u00e1s sa k odberu spr\u00e1v<br \/>\n            <\/a><\/p>\n<p>V laborat\u00f3riu sledovali 81 rybiek a vytvorili miliardy videoz\u00e1znamov, z ktor\u00fdch analyzovali pohyb, postoj, odpo\u010dinok a r\u00fdchlos\u0165. Vedci identifikovali a\u017e 100 tzv. \u201ebehavior\u00e1lnych slab\u00edk\u201c, teda kr\u00e1tkych opakuj\u00facich sa akci\u00ed, ktor\u00e9 tvoria z\u00e1klad toho, ako ryba pl\u00e1va a odpo\u010d\u00edva.<\/p>\n<p>\u201eSpr\u00e1vanie je \u00fa\u017easne komplexn\u00fd ukazovate\u013e, ktor\u00fd odr\u00e1\u017ea, \u010do sa deje v mozgu aj tele,\u201c vysvetlila Anne Brunet, profesorka genetiky na Stanforde: \u201eMolekul\u00e1rne zna\u010dky zachyt\u00e1vaj\u00fa len \u00fatr\u017eky biol\u00f3gie, spr\u00e1vanie ukazuje cel\u00fd organizmus, neinvaz\u00edvne a kontinu\u00e1lne.\u201c<\/p>\n<p>Rozbitie m\u00fdtu o \u201egenetickom predur\u010den\u00ed\u201c<\/p>\n<p>Aj ke\u010f mali ryby takmer identick\u00e9 \u0161tartovacie podmienky a podobn\u00fa genetiku, ich \u017eivotn\u00e9 cesty sa dramaticky rozch\u00e1dzali. To nazna\u010duje, \u017ee starnutie nie je len naprogramovan\u00e9 v DNA, ale vznik\u00e1 z drobn\u00fdch kumulat\u00edvnych zmien v tom, ako organizmus funguje a reaguje na prostredie. Pre \u010dloveka to znamen\u00e1, \u017ee d\u013a\u017eka \u017eivota z\u00e1vis\u00ed nielen od rodi\u010dov, ale aj od toho, ako syst\u00e9m \u201evychyt\u00e1va\u201c kritick\u00e9 f\u00e1zy starnutia.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-249298\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"staroba starnutie\" width=\"1128\" height=\"720\" data-lazy-src=\"https:\/\/www.europesays.com\/sk\/wp-content\/uploads\/2026\/03\/staroba-starnutie.jpg\"\/><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-249298\" src=\"https:\/\/www.europesays.com\/sk\/wp-content\/uploads\/2026\/03\/staroba-starnutie.jpg\" alt=\"staroba starnutie\" width=\"1128\" height=\"720\"\/><a rel=\"follow nofollow noopener\" target=\"_blank\" href=\"https:\/\/depositphotos.com\/photo\/closeup-of-senior-womans-hands-39813757.html\">Zdroj: photobac \/ depositphotos.com<\/a><br \/>\nKrat\u0161\u00ed \u017eivot sa odzrkad\u013euje aj na tom, ako sp\u00edme<\/p>\n<p>Ryby, ktor\u00e9 \u017eili krat\u0161ie, spali viac cez de\u0148, zatia\u013e \u010do tie, ktor\u00e9 pre\u017eili dlh\u0161ie, odpo\u010d\u00edvali hlavne v noci. <a href=\"https:\/\/vosveteit.zoznam.sk\/meduzy-spia-podobne-ako-ludia-hoci-nemaju-mozog-spanok-ma-ovela-dlhsiu-evolucnu-historiu-nez-sme-predpokladali\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Sp\u00e1nok<\/a> nie je len pas\u00edvny odpo\u010dinok, ale akt\u00edvny proces \u00fadr\u017eby tela.<\/p>\n<p>            Neprehliadni<br \/>\n            <a class=\"vit-read-also__link\" href=\"https:\/\/vosveteit.zoznam.sk\/popularna-spravodajska-aplikacia-pre-ios-a-android-dostala-velku-aktualizaciu-pribudlo-mnozstvo-novych-funkcii-ktore-musis-vyskusat\/\" rel=\"nofollow noopener\" target=\"_blank\"><\/p>\n<p>                        <img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" class=\"attachment-full size-full wp-post-image\" alt=\"Tvoje spravy spravodajska aplikacia_2\" data-lazy-src=\"https:\/\/www.europesays.com\/sk\/wp-content\/uploads\/2026\/03\/1772961547_42_Tvoje-spravy-spravodajska-aplikacia_2.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/www.europesays.com\/sk\/wp-content\/uploads\/2026\/03\/1772961547_42_Tvoje-spravy-spravodajska-aplikacia_2.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Tvoje spravy spravodajska aplikacia_2\"\/>                    <\/p>\n<p>\n\t\t\t\t\tPopul\u00e1rna spravodajsk\u00e1 aplik\u00e1cia pre iOS a Android dostala ve\u013ek\u00fa aktualiz\u00e1ciu. Pribudlo mno\u017estvo nov\u00fdch funkci\u00ed, ktor\u00e9 mus\u00ed\u0161 vysk\u00fa\u0161a\u0165                <\/p>\n<p>            <\/a><\/p>\n<p>\u201eZmeny spr\u00e1vania u\u017e skoro v \u017eivote n\u00e1m hovoria o bud\u00facom zdrav\u00ed a dlhovekosti,\u201c poznamenal Ravi Nath, jeden z autorov \u0161t\u00fadie.<\/p>\n<p>U \u013eud\u00ed s\u00fa poruchy sp\u00e1nku, ako rozpad sp\u00e1nkov\u00e9ho cyklu alebo nadmern\u00e1 denn\u00e1 \u00fanava, spojen\u00e9 s<a href=\"https:\/\/vosveteit.zoznam.sk\/zazracny-liek-ktory-sluzi-ako-regenerativna-liecba-pre-als-a-ine-neurodegenerativne-ochorenie-idu-testovat-na-ludoch\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"> neurodegenerat\u00edvnymi ochoreniami.<\/a> Denn\u00e9 spanie u ryby teda m\u00f4\u017ee signalizova\u0165, \u017ee vn\u00fatorn\u00e1 biol\u00f3gia u\u017e nezvl\u00e1da opravy tak efekt\u00edvne, \u010do n\u00e1m m\u00f4\u017ee pom\u00f4c\u0165 lep\u0161ie pochopi\u0165 rizik\u00e1 starnutia aj u \u013eud\u00ed.<\/p>\n<p>Starnutie neprebieha plynulo. Ryby pre\u0161li dvoma a\u017e \u0161iestimi r\u00fdchlymi zmenami spr\u00e1vania, ka\u017ed\u00e1 trvala p\u00e1r dn\u00ed, medzi nimi nasledovali stabiln\u00e9 obdobia trvaj\u00face t\u00fd\u017edne.<\/p>\n<p>\u201eO\u010dak\u00e1vali sme pomal\u00fd, postupn\u00fd proces,\u201c hovor\u00ed spoluautorka Claire Bedbrook: \u201eNamiesto toho sa ryby dr\u017eia stabilne a potom prejd\u00fa r\u00fdchlo do novej f\u00e1zy.\u201c<\/p>\n<p>Vedci prirovn\u00e1vaj\u00fa starnutie k Jenga ve\u017ei, dlh\u00e9 obdobia stability preru\u0161en\u00e9 kr\u00e1tkymi tranzitn\u00fdmi f\u00e1zami, kedy sa syst\u00e9m chveje. Pr\u00e1ve tieto kritick\u00e9 okn\u00e1 m\u00f4\u017eu by\u0165 cie\u013eom z\u00e1sahu, \u00fapravou <a href=\"https:\/\/vosveteit.zoznam.sk\/oblubena-strava-slovakov-moze-zvysit-riziko-infarktu-ci-mozgovej-prihody-o-takmer-polovicu-riesenie-je-pritom-jednoduche-a-nevyzaduje-si-velku-obetu\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">stravy<\/a>, \u017eivotn\u00e9ho \u0161t\u00fdlu alebo liekov sa m\u00f4\u017ee stabilizova\u0165 f\u00e1za a oddiali\u0165 \u201ep\u00e1d\u201c.<\/p>\n<p>\u010co na starnutie povedala biol\u00f3gia<\/p>\n<p>G\u00e9nov\u00e1 aktivita v \u00f4smich org\u00e1noch uk\u00e1zala rozdiely najm\u00e4 v pe\u010deni, kde ryby s krat\u0161\u00edm \u017eivotom mali vy\u0161\u0161iu aktivitu g\u00e9nov zodpovedn\u00fdch za produkciu bielkov\u00edn a bunkov\u00fa \u00fadr\u017ebu. Spr\u00e1vanie teda odr\u00e1\u017ea vn\u00fatorn\u00e9 procesy tela a m\u00f4\u017ee sl\u00fa\u017ei\u0165 ako citliv\u00fd ukazovate\u013e starnutia.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-139786\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"geny DNA\" width=\"1200\" height=\"675\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/www.europesays.com\/sk\/wp-content\/uploads\/2026\/03\/geny-DNA.jpg\"\/><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-139786\" src=\"https:\/\/www.europesays.com\/sk\/wp-content\/uploads\/2026\/03\/geny-DNA.jpg\" alt=\"geny DNA\" width=\"1200\" height=\"675\"  \/>Zdroj: Vosveteit, Pixabay (OpenClipart-Vectors)<\/p>\n<p>\u201eDve zvierat\u00e1 rovnak\u00e9ho veku m\u00f4\u017eu ma\u0165 \u00faplne odli\u0161n\u00e9 trajekt\u00f3rie starnutia len pod\u013ea ich spr\u00e1vania,\u201c dod\u00e1va Nath.<\/p>\n<p>Vedci pl\u00e1nuj\u00fa sk\u00fama\u0165, \u010di sa trajekt\u00f3rie starnutia daj\u00fa ovplyvni\u0165 a \u010di sa princ\u00edpy pozorovan\u00e9 u halan\u010d\u00edkov potvrdia aj u \u013eud\u00ed, najm\u00e4 s vyu\u017eit\u00edm fitness n\u00e1ramkov, \u010di smart hodiniek a dlhodob\u00e9ho sledovania. Cie\u013eom nie je zastavi\u0165 starnutie. Vedci chc\u00fa\u00a0pred\u013a\u017ei\u0165 stabiln\u00e9 obdobia medzi \u201ep\u00e1dmi\u201c a lep\u0161ie porozumie\u0165 tomu, ako sa starnutie vyv\u00edja u ka\u017ed\u00e9ho z n\u00e1s.<\/p>\n<p>Tento v\u00fdskum ukazuje, \u017ee starnutie je dynamick\u00fd proces, ktor\u00fd z\u00e1vis\u00ed od drobn\u00fdch rozhodnut\u00ed a vzorcov spr\u00e1vania. Nez\u00e1vis\u00ed teda len od g\u00e9nov a \u017ee monitorovanie spr\u00e1vania m\u00f4\u017ee pon\u00faknu\u0165 nov\u00fd poh\u013ead na zdrav\u00fd a dlh\u00fd \u017eivot.<\/p>\n<p>&#13;<br \/>\n    <a target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/www.facebook.com\/profile.php?id=100057829922593\" class=\"fb-share-button\">&#13;<br \/>\n        &#13;<br \/>\n            &#13;<br \/>\n        &#13;<br \/>\n        &#13;<br \/>\n            P\u00e1\u010dil sa v\u00e1m \u010dl\u00e1nok? Sledujte n\u00e1s na Facebooku&#13;<br \/>\n        &#13;<br \/>\n    <\/a>&#13;<\/p>\n<p>            &#13;<\/p>\n","protected":false},"excerpt":{"rendered":"Vedci zo Stanford University sledovali \u017eivot africk\u00e9ho tyrkysov\u00e9ho halan\u010d\u00edka od narodenia a\u017e po smr\u0165 a zistili, \u017ee spr\u00e1vanie&hellip;\n","protected":false},"author":2,"featured_media":7688,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[11706,12884,14007,34,37,33,14008,1919,14009,43,40,39,42,41,36,3515,14010,38,35,3783,745,463],"class_list":{"0":"post-30883","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-spravy","8":"tag-clovek","9":"tag-experiment","10":"tag-geny","11":"tag-headlines","12":"tag-hlavne-spravy","13":"tag-news","14":"tag-proces","15":"tag-ryby","16":"tag-signaly","17":"tag-sk","18":"tag-slovak","19":"tag-slovakia","20":"tag-slovencina","21":"tag-slovensko","22":"tag-spravy","23":"tag-starnutie","24":"tag-stredny-vek","25":"tag-titulky","26":"tag-top-stories","27":"tag-varovanie","28":"tag-vyskum","29":"tag-zdravie"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@sk\/116312097669969431","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/30883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/comments?post=30883"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/30883\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media\/7688"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media?parent=30883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/categories?post=30883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/tags?post=30883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}