\t\t\t\t\t![\"Russell](\"https:\/\/www.europesays.com\/sk\/wp-content\/uploads\/2026\/04\/russell-crowe_02-stvorec.jpg\")
\t\t\t \t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\u010c\u00edtajte viac \t\t\t\t\t\t\t\t\t \t\t\t\t \t\t\t\t\tRussell Crowe schudol 26 k\u00edl: sta\u010dilo obmedzi\u0165 jednu vec, priznal herec. Toto je jeho tajomstvo \t\t\t\t \t\t\t \t\t\t<\/a>
\nOd ry\u017eov\u00e9ho pekla ku kolapsom v\u00a0StarDance<\/p>\nCesta k\u00a0dne\u0161nej postave v\u0161ak bola dl\u00e1\u017eden\u00e1 bizarn\u00fdmi pokusmi. V\u00a0minulosti sk\u00fa\u0161al v\u0161etko\u00a0\u2013 od extr\u00e9mnej ry\u017eovej di\u00e9ty a\u017e po drastick\u00fa o\u010distn\u00fa k\u00faru po\u010das \u00fa\u010dinkovania v\u00a0\u0161ou StarDance. Vtedy namiesto jedla pil len sladen\u00fd \u010daj s\u00a0kajensk\u00fdm koren\u00edm, \u010do namiesto \u00fabytku v\u00e1hy viedlo k\u00a0fyzick\u00fdm kolapsom.<\/p>\n
\t\tVyu\u017eili by ste modern\u00fa medic\u00ednu (injekcie\/lieky) na chudnutie, ak by ste mali probl\u00e9m s v\u00e1hou?<\/p>\n
Ur\u010dite \u00e1no, ak to funguje a odporu\u010d\u00ed to lek\u00e1r, pre\u010do sa tr\u00e1pi\u0165.<\/p>\n
61,7%<\/p>\n
Nikdy, never\u00edm \u017eiadnej ch\u00e9mii, len pohybu a strave.<\/p>\n
22,3%<\/p>\n
Len v krajnom pr\u00edpade, rad\u0161ej sk\u00fa\u0161am prirodzen\u00e9 cesty.<\/p>\n
16,0%<\/p>\n
Dnes u\u017e vie, \u017ee z\u00e1zraky sa nedej\u00fa len v\u010faka liekom. Injekcie dop\u013a\u0148a pr\u00edsnym v\u00fddajom energie. Pravidelne nav\u0161tevuje posil\u0148ov\u0148u, hr\u00e1 tenis a na Tenerife prepadol popul\u00e1rnemu padelu. Ned\u00e1 dopusti\u0165 na dlh\u00e9 prech\u00e1dzky so psom, v\u010faka ktor\u00e9mu denne prejde kilometre bez toho, aby nad t\u00fdm prem\u00fd\u0161\u013eal. Strava je pod doh\u013eadom odborn\u00edka, s\u00a0ktor\u00fdm sa zo vz\u0165ahu lek\u00e1r-pacient stalo priate\u013estvo.<\/p>\n
\t\t\t \t\t\t\t\t\t\t\t![\"Spev\u00e1k](\"https:\/\/www.europesays.com\/sk\/wp-content\/uploads\/2026\/04\/spevak-xindl-x-ondrej-ladek-nestandard1.jpg\"\/)
\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\tFoto: Profimedia, JHPhoto \/ \u010cesk\u00e1 editori\u00e1ln\u00ed fotografie \/ Profimedia \t\t\t\t\t\t\t\t<\/p>\n
\t\t\t\t \t\t\t\t\tSpev\u00e1k Xindl X, Ond\u0159ej L\u00e1dek \t\t\t\t \t\t\t\t\t\t\t\t\tSpev\u00e1k Xindl X, Ond\u0159ej L\u00e1dek v novej forme. \t\t\t\t\t\t<\/p>\n
Rodina a ve\u013ek\u00e9 pl\u00e1ny<\/p>\n
Okrem novej postavy robia spev\u00e1kovi rados\u0165 aj deti. K\u00fdm dvan\u00e1s\u0165ro\u010dn\u00fd syn sa venuje basketbalu, dc\u00e9ra kr\u00e1\u010da v\u00a0otcov\u00fdch \u0161\u013eapajach\u00a0\u2013 hr\u00e1 na klav\u00edr a dokonca so sl\u00e1vnym otcom nahrala spolo\u010dn\u00fa piese\u0148 K\u0159\u00eddla.<\/p>\n
Xindl X moment\u00e1lne neoddychuje. Pripravuje narodeninov\u00e9 koncerty a po rokoch pr\u00e1ce fini\u0161uje s\u00a0muzik\u00e1lom o\u00a0Noemovej arche, na ktorom spolupracuje so zn\u00e1mym scen\u00e1ristom Petrom Kole\u010dekom. Zd\u00e1 sa, \u017ee s\u00a0novou v\u00e1hou nabral spev\u00e1k aj nov\u00fa chu\u0165 do tvorby, ktorou chce \u010doskoro osl\u00e1vi\u0165 svoje 20.\u00a0v\u00fdro\u010die na\u00a0sc\u00e9ne.<\/p>\n","protected":false},"excerpt":{"rendered":"\u010cesk\u00fd hudobn\u00edk Ond\u0159ej L\u00e1dek, ktor\u00e9ho fan\u00fa\u0161ikovia poznaj\u00fa pod pseudonymom Xindl X, pre\u0161iel neuverite\u013enou vizu\u00e1lnou premenou. Na krste nov\u00fdch…\n","protected":false},"author":2,"featured_media":56522,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[2413,7802,70,43,40,39,42,41,2292,15485,22681,71,17157],"class_list":{"0":"post-56521","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zabava","8":"tag-cesky","9":"tag-chudnutie","10":"tag-entertainment","11":"tag-sk","12":"tag-slovak","13":"tag-slovakia","14":"tag-slovencina","15":"tag-slovensko","16":"tag-spevak","17":"tag-stardance","18":"tag-xindl-x","19":"tag-zabava","20":"tag-znamy"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@sk\/116487204749219867","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/56521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/comments?post=56521"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/56521\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media\/56522"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media?parent=56521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/categories?post=56521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/tags?post=56521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"Xindl](\"https:\/\/www.europesays.com\/sk\/wp-content\/uploads\/2026\/04\/xindl-x-ondrej-ladek-s-manzelkou-nestandard1.jpg\")