{"id":56647,"date":"2026-04-29T11:16:06","date_gmt":"2026-04-29T11:16:06","guid":{"rendered":"https:\/\/www.europesays.com\/sk\/56647\/"},"modified":"2026-04-29T11:16:06","modified_gmt":"2026-04-29T11:16:06","slug":"odbornici-prezradili-co-sa-stane-s-vasim-telom-ak-ryzu-pred-varenim-nepremyjete","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/sk\/56647\/","title":{"rendered":"Odborn\u00edci prezradili, \u010do sa stane s va\u0161\u00edm telom, ak ry\u017eu pred varen\u00edm NEPREMYJETE!"},"content":{"rendered":"

USA – Patr\u00ed medzi naj\u010dastej\u0161ie pr\u00edlohy na svete, no aj tak okolo nej panuje mno\u017estvo ot\u00e1znikov. Jedna z naj\u010dastej\u0161\u00edch: treba ry\u017eu pred varen\u00edm preplachova\u0165, alebo je to zbyto\u010dn\u00e9?<\/p>\n

Ry\u017ea je z\u00e1kladom jed\u00e1lni\u010dka pre miliardy \u013eud\u00ed a vyu\u017e\u00edva sa v kuchyniach naprie\u010d kontinentmi \u2013 od \u00e1zijsk\u00fdch jed\u00e1l a\u017e po eur\u00f3pske \u0161peciality. Napriek tomu sa ved\u00fa diskusie o tom, \u010di ju pred varen\u00edm oplachova\u0165, p\u00ed\u0161e IFL Science<\/a>.<\/p>\n

\t
\n\t\t\"Urobili\t\t\t<\/p>\n

\n\t\t\t\tZobrazi\u0165 gal\u00e9riu (2)\t\t\t<\/p>\n

\t<\/a><\/p>\n

\t\u00a0(Zdroj: Getty Images)<\/p>\n

Kuch\u00e1ri \u010dasto odpor\u00fa\u010daj\u00fa ry\u017eu premy\u0165, preto\u017ee sa tak odstr\u00e1ni \u010das\u0165 povrchov\u00e9ho \u0161krobu, \u010do m\u00f4\u017ee ovplyvni\u0165 v\u00fdsledn\u00fa konzistenciu. Ak chcete, aby boli zrnk\u00e1 sypk\u00e9 a oddelen\u00e9, oplachovanie d\u00e1va zmysel. Naopak pri jedl\u00e1ch, kde je \u017eiaduca kr\u00e9mov\u00e1 \u010di lepiv\u00e1 \u0161trukt\u00fara, sa tento krok zvy\u010dajne vynech\u00e1va. V\u00fdskumy v\u0161ak nazna\u010duj\u00fa, \u017ee samotn\u00e9 preplachovanie nem\u00e1 tak\u00fd z\u00e1sadn\u00fd vplyv na lepivos\u0165, ako sa \u010dasto tvrd\u00ed. O v\u00fdslednej text\u00fare rozhoduje sk\u00f4r typ ry\u017ee a jej vn\u00fatorn\u00e9 zlo\u017eenie ne\u017e to, ko\u013ekokr\u00e1t ju umyjete.<\/p>\n

A \u010do hygienick\u00e9 h\u013eadisko?<\/p>\n

Oplachovanie m\u00e1 v\u00fdznam aj z hygienick\u00e9ho h\u013eadiska. V niektor\u00fdch pr\u00edpadoch pom\u00e1ha odstr\u00e1ni\u0165 ne\u010distoty \u010di drobn\u00e9 zvy\u0161ky z procesu spracovania. Z\u00e1rove\u0148 dok\u00e1\u017ee zn\u00ed\u017ei\u0165 obsah niektor\u00fdch ne\u017eiaducich l\u00e1tok, napr\u00edklad \u010dasti arz\u00e9nu alebo mikroplastov, ktor\u00e9 sa m\u00f4\u017eu v potravin\u00e1ch vyskytova\u0165. Na druhej strane sa spolu s vodou vyplavuj\u00fa aj niektor\u00e9 miner\u00e1ly d\u00f4le\u017eit\u00e9 pre organizmus. Preto z\u00e1le\u017e\u00ed aj na tom, ako \u010dasto ry\u017eu konzumujete a v akom mno\u017estve.<\/p>\n

D\u00f4le\u017eit\u00fdm faktorom zost\u00e1va aj samotn\u00e9 skladovanie. Uvaren\u00e1 ry\u017ea by nemala dlho st\u00e1\u0165 pri izbovej teplote, preto\u017ee sa v nej m\u00f4\u017eu mno\u017ei\u0165 bakt\u00e9rie produkuj\u00face tox\u00edny. Spr\u00e1vna pr\u00edprava a uchov\u00e1vanie s\u00fa tak rovnako podstatn\u00e9 ako samotn\u00e9 oplachovanie. Zhrnut\u00e9: oplachova\u0165 ry\u017eu m\u00e1 zmysel najm\u00e4 z praktick\u00fdch a hygienick\u00fdch d\u00f4vodov, no kone\u010dn\u00fd v\u00fdsledok na tanieri ovplyv\u0148uje predov\u0161etk\u00fdm jej druh a sp\u00f4sob pr\u00edpravy.<\/p>\n","protected":false},"excerpt":{"rendered":"USA – Patr\u00ed medzi naj\u010dastej\u0161ie pr\u00edlohy na svete, no aj tak okolo nej panuje mno\u017estvo ot\u00e1znikov. Jedna z…\n","protected":false},"author":2,"featured_media":56648,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[33,20304,22715,43,40,42,36,50,19063,49,48],"class_list":{"0":"post-56647","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-svet","8":"tag-news","9":"tag-priloha","10":"tag-ryza","11":"tag-sk","12":"tag-slovak","13":"tag-slovencina","14":"tag-spravy","15":"tag-svet","16":"tag-varenie","17":"tag-world","18":"tag-world-news"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@sk\/116487715789483901","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/56647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/comments?post=56647"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/56647\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media\/56648"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media?parent=56647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/categories?post=56647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/tags?post=56647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}