N\u00e1vraty<\/a> dlhoro\u010dn\u00e1 tv\u00e1r spravodajstva, ktor\u00e1 moderovanie telev\u00edznych nov\u00edn brala ako svoje du\u0161evn\u00e9 poslanie. \u201ePrirodzene som t\u00fato profesiu vykon\u00e1vala. Dokonca moji moder\u00e1torsk\u00ed kolegovia mi po\u010das vysielania hovorili, \u017ee je neskuto\u010dn\u00e9, ako si dok\u00e1\u017eem na \u010d\u00edta\u010dke za pochodu meni\u0165 text. Ja som sa pozrela na text na \u010d\u00edta\u010dke, akoby som ho cel\u00fd preskenovala, a za pochodu som si ho dok\u00e1zala \u00faplne zmeni\u0165. Nikto ni\u010d nespoznal,\u201c prezradila Hajdu, ktor\u00fa obdivoval aj jej kolega Bra\u0148o Ondru\u0161.<\/p>\n\u201eHovoril, \u017ee nech\u00e1pe, ako to viem. A ten adrenal\u00edn, \u010di to dok\u00e1\u017eem a \u010di mi to p\u00f4jde, bol pre m\u0148a \u00fa\u017easn\u00fd. Rada som vysielala a nemala som v\u00f4bec \u017eiadny stres,\u201c spom\u00ednala. Len\u017ee energia, ktor\u00fa roky venovala pr\u00e1ci, sa v jednom okamihu obr\u00e1tila proti nej.<\/p>\n
Nedok\u00e1zala vsta\u0165 z postele<\/p>\n
\u201eBolo to zvl\u00e1\u0161tne, ale dostala som syndr\u00f3m chronickej \u00fanavy. Syndr\u00f3m vyhorenia, ktor\u00fd mi trval dev\u00e4\u0165 mesiacov a st\u00e1le sa zhor\u0161oval,\u201c priznala otvorene Zuzana Hajdu, ktor\u00e1 spo\u010diatku netu\u0161ila, \u010do sa s \u0148ou deje. \u201eNajprv som nevedela, \u017ee je to syndr\u00f3m vyhorenia. Nav\u0161t\u00edvila som v\u0161etk\u00fdch lek\u00e1rov na rozhodnutie mojej v\u0161eobecnej lek\u00e1rky. A\u017e posledn\u00e1 lek\u00e1rka, psychologi\u010dka, to potom uzatvorila. Robila mi r\u00f4zne druhy testov a povedala, \u017ee je to syndr\u00f3m vyhorenia,\u201c spom\u00ednala Zuzana, ktor\u00e1 si dodnes pam\u00e4t\u00e1, ako le\u017eala v byte a pri pomyslen\u00ed na be\u017en\u00e9 aktivity str\u00e1cala chu\u0165 do \u017eivota.<\/p>\n
\u201eVedela som, \u017ee mus\u00edm vypra\u0165 pr\u00e1dlo, vybra\u0165 ho z pr\u00e1\u010dky a \u00eds\u0165 ho vyve\u0161a\u0165. A mne trvalo hodinu len to prem\u00fd\u0161\u013eanie, aby som si v hlave dala dokopy, \u010do mus\u00edm urobi\u0165. \u017de teraz mus\u00edm pr\u00eds\u0165 do k\u00fape\u013ene, otvori\u0165 pr\u00e1\u010dku, vybra\u0165 to, \u00eds\u0165 na balk\u00f3n a tam to vyve\u0161a\u0165. Pre m\u0148a to bola absol\u00fatne n\u00e1ro\u010dn\u00e1 aktivita, ktor\u00e1 mi \u017erala energiu,\u201c pop\u00edsala momenty, ktor\u00e9 ju priviedli a\u017e k tomu, \u017ee odi\u0161la z telev\u00edzie JOJ a prijala ponuku z STV. Do nov\u00e9ho virtu\u00e1lneho \u0161t\u00fadia chodila asi mesiac na sk\u00fa\u0161ky, no tu\u0161ila, \u017ee to jej probl\u00e9m nevyrie\u0161i.<\/p>\n
\u201eVtedy som si uvedomila, \u017ee som neurobila dobre. \u017de moje vn\u00fatro, intu\u00edcia, mi spr\u00e1vne hovorila, \u017ee mus\u00edm vymeni\u0165 pr\u00e1cu aj krajinu,\u201c povedala Zuzana Hajdu, ktorej jedn\u00e9ho d\u0148a z ni\u010doho ni\u010d pri\u0161la my\u0161lienka: \u201eNecho\u010f do STV, cho\u010f do Egypta.\u201c S Egyptom pritom nemala ni\u010d spolo\u010dn\u00e9 a cel\u00e9 rozhodnutie od\u00eds\u0165 z telev\u00edzie bolo ne\u0161tandardn\u00e9. \u201eCel\u00e9 moje okolie mi hovorilo, \u017ee p\u00e1cham profesion\u00e1lnu samovra\u017edu,\u201c spom\u00ednala.<\/p>\n","protected":false},"excerpt":{"rendered":"\u201eJa som zrazu chcela by\u0165 oby\u010dajn\u00e1 a \u017ei\u0165 oby\u010dajn\u00fd \u017eivot,\u201c priznala po rokoch Zuzana Hajdu. Jedna z najzn\u00e1mej\u0161\u00edch…\n","protected":false},"author":2,"featured_media":56763,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[70,22755,470,43,40,39,42,41,3263,71,22754],"class_list":{"0":"post-56762","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zabava","8":"tag-entertainment","9":"tag-jojkarka","10":"tag-moderatorka","11":"tag-sk","12":"tag-slovak","13":"tag-slovakia","14":"tag-slovencina","15":"tag-slovensko","16":"tag-tv-joj","17":"tag-zabava","18":"tag-zuzana-hajdu"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@sk\/116488195405116007","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/56762","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/comments?post=56762"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/56762\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media\/56763"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media?parent=56762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/categories?post=56762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/tags?post=56762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}