{"id":62566,"date":"2026-05-06T07:58:06","date_gmt":"2026-05-06T07:58:06","guid":{"rendered":"https:\/\/www.europesays.com\/sk\/62566\/"},"modified":"2026-05-06T07:58:06","modified_gmt":"2026-05-06T07:58:06","slug":"pomaly-ale-isto-do-formy-samuel-tomecek-ukazal-ako-na-sebe-maka-a-co-je-prenho-najdolezitejsie","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/sk\/62566\/","title":{"rendered":"Pomaly, ale isto do formy: Samuel Tome\u010dek uk\u00e1zal, ako na sebe mak\u00e1 a \u010do je pre\u0148ho najd\u00f4le\u017eitej\u0161ie"},"content":{"rendered":"<p>N\u00e1js\u0165 rovnov\u00e1hu medzi pracovn\u00fdm nasaden\u00edm, rodinn\u00fdm \u017eivotom a osobn\u00fdm rozvojom je v\u00fdzvou pre ka\u017ed\u00e9ho akt\u00edvneho mu\u017ea. Samuel Tome\u010dek v tomto smere nie je v\u00fdnimkou a \u00faprimne prizn\u00e1va, \u017ee cesta za lep\u0161ou verziou seba sam\u00e9ho vedie cez trpezlivos\u0165 a spr\u00e1vne nastaven\u00e9 priority.<\/p>\n<p>Spev\u00e1k Samuel Tome\u010dek, ktor\u00e9ho si div\u00e1ci pam\u00e4taj\u00fa e\u0161te z \u010dias \u0161ou Superstar, sa netaj\u00ed t\u00fdm, \u017ee mu z\u00e1le\u017e\u00ed nielen na dobrej kond\u00edcii, ale aj na vlastnom zov\u0148aj\u0161ku. <a href=\"https:\/\/www.interez.sk\/samo-tomecek-otvorene-o-zmene-ktoru-dlho-zvazoval-podstupil-zakrok-aky-by-ste-od-neho-necakali\/\" target=\"_blank\" rel=\"noopener nofollow\">Pred rokom sa rozhodol podst\u00fapi\u0165 transplant\u00e1ciu vlasov<\/a>, preto\u017ee sa chcel c\u00edti\u0165 lep\u0161ie a sebavedomej\u0161ie.<\/p>\n<p>Dnes popri pracovn\u00fdch povinnostiach a rodine op\u00e4\u0165 mysl\u00ed aj na formu. <a href=\"https:\/\/www.interez.sk\/strach-vystriedala-radost-byvaly-superstarista-samuel-tomecek-prehovoril-o-dramatickej-noci-po-ktorej-privitali-na-svete-synceka\/\" target=\"_blank\" rel=\"noopener nofollow\">Otecko mal\u00e9ho Tristana, ktor\u00fd sa mu narodil koncom novembra<\/a>, najnov\u0161ie uk\u00e1zal, \u017ee pohyb sa sna\u017e\u00ed zaradi\u0165 sp\u00e4\u0165 do svojho re\u017eimu aj prostredn\u00edctvom tenisu.<\/p>\n<p>N\u00e1vrat k pohybu berie s nadh\u013eadom<\/p>\n<p>Samuel patr\u00ed k \u013eu\u010fom, ktor\u00ed sa sna\u017eia sk\u013abi\u0165 viacero oblast\u00ed \u017eivota naraz. Hudba, koncerty, rodina, ka\u017edodenn\u00e9 povinnosti aj starostlivos\u0165 o seba si vy\u017eaduj\u00fa dobr\u00fa organiz\u00e1ciu, no spev\u00e1k ukazuje, \u017ee aj pri nabitom programe sa d\u00e1 n\u00e1js\u0165 priestor na \u0161port.<\/p>\n<p>Na svojom profile sa uk\u00e1zal priamo na tenisovom kurte a dal najavo, \u017ee pohyb sa sna\u017e\u00ed op\u00e4\u0165 zaradi\u0165 do svojho be\u017en\u00e9ho re\u017eimu. Ne\u0161lo pritom o \u017eiadne ve\u013ek\u00e9 vyhl\u00e1senia, sk\u00f4r o prirodzen\u00e9 priznanie, \u017ee n\u00e1vrat k \u0161portu berie postupne a bez zbyto\u010dn\u00e9ho tlaku. \u201ePomali\u010dky do formy aj s tenisom? Sna\u017e\u00edm sa v\u017edy zladi\u0165 v\u0161etko, \u010do m\u00e1m r\u00e1d, aj to, \u010do treba,\u201c nap\u00edsal.<\/p>\n<p>Strava je pre\u0148ho z\u00e1klad<\/p>\n<p>Pokra\u010dovanie \u010dl\u00e1nku na \u010fal\u0161ej strane<\/p>\n","protected":false},"excerpt":{"rendered":"N\u00e1js\u0165 rovnov\u00e1hu medzi pracovn\u00fdm nasaden\u00edm, rodinn\u00fdm \u017eivotom a osobn\u00fdm rozvojom je v\u00fdzvou pre ka\u017ed\u00e9ho akt\u00edvneho mu\u017ea. Samuel Tome\u010dek&hellip;\n","protected":false},"author":2,"featured_media":62567,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[70,18145,24511,24512,43,40,39,42,41,2292,71],"class_list":{"0":"post-62566","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zabava","8":"tag-entertainment","9":"tag-forma","10":"tag-makanie","11":"tag-samuel-tomecek","12":"tag-sk","13":"tag-slovak","14":"tag-slovakia","15":"tag-slovencina","16":"tag-slovensko","17":"tag-spevak","18":"tag-zabava"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@sk\/116526573595260616","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/62566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/comments?post=62566"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/62566\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media\/62567"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media?parent=62566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/categories?post=62566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/tags?post=62566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}