HuffPost<\/a> gastroenterol\u00f3g Leybelis Padilla, kukurica je zn\u00e1ma t\u00fdm, \u017ee sa po jedle \u201eobjav\u00ed druh\u00fdkr\u00e1t\u201c.<\/p>\nTelo si nevie poradi\u0165 s obalom zrna<\/p>\n
To, \u010do \u013eudia po tr\u00e1ven\u00ed vidia, pritom v\u00e4\u010d\u0161inou nie je cel\u00e9 zrno. Ide najm\u00e4 o jeho vonkaj\u0161\u00ed obal, ktor\u00fd sa naz\u00fdva perikarp.<\/p>\n
T\u00e1to vrstva je tvoren\u00e1 ve\u013emi odolnou celul\u00f3zou \u2014 typom rastlinnej vl\u00e1kniny, ktor\u00fa \u013eudsk\u00fd organizmus nedok\u00e1\u017ee \u00faplne rozlo\u017ei\u0165.<\/p>\n
\u201e\u013dudsk\u00e9 telo nem\u00e1 enz\u00fdmy potrebn\u00e9 na \u00fapln\u00e9 str\u00e1venie tejto \u0161upky,\u201c vysvetlila gastroenterologi\u010dka Susan Kais.<\/p>\n
Aj pri d\u00f4kladnom \u017euvan\u00ed preto \u010dasto zost\u00e1va vonkaj\u0161ia vrstva zachovan\u00e1, zatia\u013e \u010do vn\u00fatro kukurice telo norm\u00e1lne spracuje a vyu\u017eije.<\/p>\n
Ve\u013ea z\u00e1vis\u00ed aj od \u017euvania<\/p>\n
Pod\u013ea lek\u00e1rov zohr\u00e1va d\u00f4le\u017eit\u00fa \u00falohu aj sp\u00f4sob jedenia. Ak \u010dlovek kukuricu dostato\u010dne nerozhryzie alebo zje viac z\u0155n naraz, pravdepodobnos\u0165, \u017ee ich nesk\u00f4r uvid\u00ed takmer neporu\u0161en\u00e9, rastie.<\/p>\n
\u201eNiektor\u00ed \u013eudia si to v\u0161imn\u00fa \u010dastej\u0161ie, in\u00ed len zriedka. Obe situ\u00e1cie s\u00fa norm\u00e1lne,\u201c uviedla Kaisov\u00e1.<\/p>\n
Rozdiely pod\u013ea odborn\u00edkov sp\u00f4sobuje aj individu\u00e1lne fungovanie tr\u00e1viaceho syst\u00e9mu, r\u00fdchlos\u0165 tr\u00e1venia \u010di zlo\u017eenie \u010drevn\u00fdch bakt\u00e9ri\u00ed.<\/p>\n
Ani lep\u0161\u00ed mikrobi\u00f3m v\u0161ak pod\u013ea Padillu v\u00e4\u010d\u0161inou nedok\u00e1\u017ee \u00faplne rozlo\u017ei\u0165 tvrd\u00fd obal kukuri\u010dn\u00e9ho zrna.<\/p>\n
\u017diviny telo napriek tomu z\u00edska<\/p>\n
To, \u017ee kukurica vyzer\u00e1 po tr\u00e1ven\u00ed zvl\u00e1\u0161tne, e\u0161te neznamen\u00e1, \u017ee z nej telo nem\u00e1 \u00fa\u017eitok.<\/p>\n
Odborn\u00edci upozor\u0148uj\u00fa, \u017ee sacharidy, vitam\u00edny aj antioxidanty sa z kukurice norm\u00e1lne vstreb\u00e1vaj\u00fa, pokia\u013e \u010dlovek zrn\u00e1 aspo\u0148 \u010diasto\u010dne rozhryzie.<\/p>\n
\u201ePredstavte si to ako obal, ktor\u00fd zostane zachovan\u00fd, zatia\u013e \u010do obsah telo vyu\u017eije,\u201c vysvetlila Kaisov\u00e1.<\/p>\n
In\u00e1 situ\u00e1cia v\u0161ak nast\u00e1va, ak \u010dlovek zrno prehltne \u00faplne cel\u00e9. Vtedy sa telo k \u017eivin\u00e1m prakticky nedostane.<\/p>\n
Kukurica nie je jedin\u00e1<\/p>\n
Podobne sa pod\u013ea lek\u00e1rov spr\u00e1vaj\u00fa aj \u010fal\u0161ie potraviny s vysok\u00fdm obsahom vl\u00e1kniny a pevnou \u0161upkou.<\/p>\n
V stolici sa m\u00f4\u017eu objavi\u0165 napr\u00edklad \u010du\u010doriedky, semienka, orechy, \u0161upky z paradajok \u010di papr\u00edk alebo zvy\u0161ky pukancov.<\/p>\n
Odborn\u00edci zd\u00f4raz\u0148uj\u00fa, \u017ee ide o be\u017en\u00fd jav. D\u00f4vod na obavy vznik\u00e1 a\u017e vtedy, ak sa pridaj\u00fa dlhodob\u00e9 tr\u00e1viace probl\u00e9my, v\u00fdrazn\u00e9 zmeny stolice alebo bolesti.<\/p>\n
\n\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"WASHINGTON – Pozn\u00e1 to ve\u013ea \u013eud\u00ed. Po jedle s kukuricou sa m\u00f4\u017ee zda\u0165, \u017ee telo ju v\u00f4bec nestr\u00e1vilo.…\n","protected":false},"author":2,"featured_media":66494,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[8],"tags":[771,33,43,40,42,36,18599,50,23997,49,48],"class_list":["post-66493","post","type-post","status-publish","format-standard","has-post-thumbnail","category-svet","tag-kukurica","tag-news","tag-sk","tag-slovak","tag-slovencina","tag-spravy","tag-stolica","tag-svet","tag-travenie","tag-world","tag-world-news"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@sk\/116552478624196132","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/66493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/comments?post=66493"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/66493\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media\/66494"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media?parent=66493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/categories?post=66493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/tags?post=66493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}