{"id":84958,"date":"2026-05-31T13:40:11","date_gmt":"2026-05-31T13:40:11","guid":{"rendered":"https:\/\/www.europesays.com\/sk\/84958\/"},"modified":"2026-05-31T13:40:11","modified_gmt":"2026-05-31T13:40:11","slug":"odbornicka-varuje-tento-navyk-si-vybera-svoju-dan-vzdy-a-u-kazdeho","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/sk\/84958\/","title":{"rendered":"Odborn\u00ed\u010dka varuje: Tento n\u00e1vyk si vyber\u00e1 svoju da\u0148 v\u017edy a u ka\u017ed\u00e9ho"},"content":{"rendered":"<p>MUDr. Anna Forg\u00e1\u010dov\u00e1\t\t\t\t\t\t(Zdroj: AGEL SK)\t\t\t\t\t<\/p>\n<p>Ka\u017ed\u00fd rok 31. m\u00e1ja si pripom\u00edname svetov\u00fa epid\u00e9miu, ktor\u00e1 m\u00e1 meno tabak. Faj\u010denie ni\u010d\u00ed p\u013e\u00faca, srdce aj mozog, vytv\u00e1ra z\u00e1vislos\u0165 silnej\u0161iu, ne\u017e si v\u00e4\u010d\u0161ina \u013eud\u00ed uvedomuje, a zab\u00edja a\u017e 700 000 Eur\u00f3panov ro\u010dne.<\/p>\n<p>Napriek tomu cigarety st\u00e1le patria medzi najroz\u0161\u00edrenej\u0161ie n\u00e1vyky na svete. A \u010do je hor\u0161ie, ich miesto \u010doraz agres\u00edvnej\u0161ie preberaj\u00fa elektronick\u00e9 cigarety a vaping, ktor\u00fd mlad\u00fdch l\u00e1ka pekn\u00fdm obalom a sladkou chu\u0165ou. Pod n\u00edm sa v\u0161ak skr\u00fdvaj\u00fa rovnako nebezpe\u010dn\u00e9 l\u00e1tky.\u00a0<\/p>\n<p>Tabak do Eur\u00f3py priniesol Kri\u0161tof Kolumbus po objaven\u00ed Ameriky v roku 1492. O jeho skuto\u010dnej nebezpe\u010dnosti sa v\u0161ak za\u010dalo hovori\u0165 a\u017e v 20. storo\u010d\u00ed. Dnes u\u017e vieme, \u017ee pri spa\u013eovan\u00ed tabaku vznik\u00e1 nieko\u013eko tis\u00edc chemick\u00fdch l\u00e1tok, z ktor\u00fdch okolo stovky je klasifikovan\u00fdch ako \u0161kodliv\u00e9 alebo rakovinotvorn\u00e9. Medzi ne patr\u00ed nikot\u00edn, decht, oxid uho\u013enat\u00fd, arz\u00e9n, benz\u00e9n aj formaldehyd. Faj\u010denie po\u0161kodzuje cievy, zvy\u0161uje krvn\u00fd tlak a frekvenciu srdca, dr\u00e1\u017edi d\u00fdchacie cesty a za\u0165a\u017euje prakticky ka\u017ed\u00fd org\u00e1n v tele. D\u00f4sledkom m\u00f4\u017ee by\u0165 infarkt, mozgov\u00e1 pr\u00edhoda, p\u013e\u00facna emb\u00f3lia alebo rakovina p\u013e\u00fac, hrtana, jazyka, pa\u017eer\u00e1ka \u010di mo\u010dov\u00fdch ciest.\u00a0<br \/>&#13;<br \/>\n\u201eAko pneumologi\u010dka sa \u010dasto stret\u00e1vam s pacientami, u ktor\u00fdch faj\u010denie sp\u00f4sobilo chronick\u00fa ob\u0161truk\u010dn\u00fa chorobu p\u013e\u00fac. Ide o ochorenie, ktor\u00e9ho podstatou je zu\u017eovanie d\u00fdchac\u00edch ciest a ktor\u00e9 \u013eu\u010fom doslova postupne berie dych. V termin\u00e1lnom \u0161t\u00e1diu ochorenia mnoh\u00ed zostan\u00fa odk\u00e1zan\u00ed na kysl\u00edkov\u00fa lie\u010dbu a\u017e na dom\u00e1cu p\u013e\u00facnu umel\u00fa ventil\u00e1ciu. Nejedn\u00e1 sa len o 80 a\u017e 90-ro\u010dn\u00fdch \u013eud\u00ed. V mnoh\u00fdch pr\u00edpadoch s\u00fa to \u013eudia vo veku 55 a\u017e 65 rokov, v\u00e4\u010d\u0161inou mu\u017ei, ktor\u00ed zaplatili da\u0148 za tento tich\u00fd zabij\u00e1cky zlozvyk,\u201c hovor\u00ed MUDr. Anna Forg\u00e1\u010dov\u00e1 z\u00a0Nemocnice AGEL Levice.<\/p>\n<p>\u201eKarcin\u00f3m p\u013e\u00fac je v\u00e1\u017enym ochoren\u00edm, ku ktor\u00e9mu faj\u010denie tabaku \u010dastokr\u00e1t vedie. Probl\u00e9mom je, \u017ee sa v mnoh\u00fdch\u00a0 pr\u00edpadoch diagnostikuje v neskor\u0161\u00edch \u0161t\u00e1di\u00e1ch, preto\u017ee pacienti ve\u013eakr\u00e1t\u00a0 podce\u0148uj\u00fa ci u\u017e dlhotrvaj\u00faci ka\u0161e\u013e alebo pon\u00e1mahov\u00fa d\u00fdchavicu a pr\u00eddu na vy\u0161etrenie k pneumol\u00f3govi dos\u0165 neskoro. To m\u00e1 vo v\u00e4\u010d\u0161ine pr\u00edpadov za n\u00e1sledok neoperovate\u013enos\u0165 p\u013e\u00facneho n\u00e1doru. Aj napriek v dne\u0161nej dobe pokro\u010dilej onkologickej lie\u010dbe nie je mo\u017en\u00e9 tak\u00e9hoto pacienta vylie\u010di\u0165, progn\u00f3zy s\u00fa zl\u00e9 a teda a\u017e smrte\u013en\u00e9,\u201c dod\u00e1va pneumologi\u010dka.<br \/>&#13;<br \/>\nTabakov\u00fd dym ohrozuje ka\u017ed\u00e9ho, kto je mu vystaven\u00fd, vr\u00e1tane nenaroden\u00fdch det\u00ed. Chemick\u00e9 l\u00e1tky v dyme po\u010das kritick\u00e9ho \u0161t\u00e1dia v\u00fdvoja plodu spoma\u013euj\u00fa rast p\u013e\u00fac a zni\u017euj\u00fa ich funkcie po naroden\u00ed. Rakovina p\u013e\u00fac pritom nie je v\u00fdsadou len akt\u00edvnych faj\u010diarov. Objavuje sa aj u \u013eud\u00ed, ktor\u00ed nefaj\u010dia desiatky rokov, a \u010doraz \u010dastej\u0161ie aj u nefaj\u010diarov, \u010do len potvrdzuje \u0161kodlivos\u0165 pas\u00edvneho faj\u010denia.<\/p>\n<p>Osobitnou kapitolou je vaping a elektronick\u00e9 cigarety, ktor\u00e9 si z\u00edskavaj\u00fa popularitu najm\u00e4 medzi mlad\u00fdmi. Hoci pri nich nedoch\u00e1dza k horeniu tabaku, aerosol st\u00e1le obsahuje \u0161kodliv\u00e9 prchav\u00e9 l\u00e1tky, \u0165a\u017ek\u00e9 kovy a nikot\u00edn. Podobne \u0161kodliv\u00e9 s\u00fa vodn\u00e9 fajky, pri ktor\u00fdch mnoh\u00ed mylne veria, \u017ee vdychuj\u00fa len vodn\u00fa paru, \u010di nikot\u00ednov\u00e9 vrec\u00fa\u0161ka vkladan\u00e9 pod peru, ktor\u00e9 zvy\u0161uj\u00fa riziko rakoviny \u00fastnej dutiny. Mlad\u00ed \u013eudia \u013eahko pod\u013eahn\u00fa nie\u010domu, \u010do je pekn\u00e9, vo\u0148av\u00e9 a modern\u00e9. Pod t\u00fdmto obalom sa v\u0161ak skr\u00fdvaj\u00fa stovky l\u00e1tok \u0161kodliv\u00fdch pre p\u013e\u00faca.<br \/>&#13;<br \/>\n\u201eNem\u00f4\u017eem nespomen\u00fa\u0165 faj\u010diarov, ktor\u00ed ignoruj\u00fa svoje okolie. Je krajne nezodpovedn\u00e9 a\u017e arogantn\u00e9, ke\u010f na vonkaj\u0161ej terase re\u0161taur\u00e1cie faj\u010diar vyfukuje cigaretov\u00fd dym priamo na rodinu s de\u0165mi. Podobne je to aj vo vonkaj\u0161om are\u00e1li zdravotn\u00edckych zariaden\u00ed, kde sa pohybuje ve\u013ea zranite\u013en\u00fdch \u013eud\u00ed \u2013 teda polymorb\u00eddnych pacientov, det\u00ed, tehotn\u00fdch \u017eien. Ur\u010dite stoj\u00ed za zv\u00e1\u017eenie aj z\u00e1kaz faj\u010denia v ur\u010dit\u00fdch typoch exteri\u00e9rov, kde sa pohybuje mno\u017estvo \u013eud\u00ed. Toto je v\u0161ak celosvetov\u00fd probl\u00e9m a nie je v mojej kompetencii rie\u0161i\u0165 ho. Faktom ale je, \u017ee ako pneumologi\u010dka vid\u00edm zdravotn\u00e9 d\u00f4sledky faj\u010denia, ktor\u00e9 s\u00fa \u010dasto ve\u013emi z\u00e1va\u017en\u00e9 a\u017e smrte\u013en\u00e9,\u201c zd\u00f4raz\u0148uje MUDr. Forg\u00e1\u010dov\u00e1 z\u00a0levickej nemocnice.<\/p>\n<p>Konzum\u00e1cia tabaku je z\u010faleka najv\u00e4\u010d\u0161\u00edm zdravotn\u00fdm rizikom, ktor\u00e9mu sa da vyhn\u00fa\u0165. Z\u00e1rove\u0148 je naj\u010dastej\u0161ou pr\u00ed\u010dinou\u00a0 pred\u010dasn\u00fdch \u00famrt\u00ed\u00a0 v EU a m\u00e1 na svedom\u00ed cca 700 000 \u00famrt\u00ed ro\u010dne a 85 % v\u0161etk\u00fdch \u00famrt\u00ed na rakovinu p\u013e\u00fac sa vyskytuje u faj\u010diarov. V posledn\u00fdch rokoch bije na poplach fakt, \u017ee medzi ml\u00e1de\u017eou sa rozm\u00e1ha u\u017e spom\u00ednan\u00fd vaping. Elektronick\u00e9 cigarety, zahrievan\u00e9 tabakov\u00e9 v\u00fdrobky alebo nikot\u00ednov\u00e9 vrec\u00fa\u0161ka sa \u010doraz viac pred\u00e1vaj\u00fa na z\u00e1klade zav\u00e1dzaj\u00facich tvrden\u00ed. \u201eBu\u010fme preto zodpovedn\u00ed k vlastn\u00fdm p\u013e\u00facam, chr\u00e1\u0148me svoje deti, bu\u010fme im spr\u00e1vnym vzorom a v neposlednom rade berme oh\u013ead aj na svoje okolie,\u201c uzatv\u00e1ra pneumologi\u010dka.<\/p>\n<p>\t\tHlasovanie ukon\u010den\u00e9<\/p>\n<p>\t\t\t\t{{ poll.title }}<\/p>\n<p>\t\t\t\t\t<img :alt=\"pollImageDescription()\" :src=\"https:\/\/vysetrenie.zoznam.sk\/cl\/1000661\/9409749\/poll.img_url\" class=\"box-quiz-new-image-questionnaire\"\/><\/p>\n<p>{{ poll.image_description }} (Zdroj: {{ poll.image_resource }})<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t<img :alt=\"questionImageDescription(question)\" :src=\"https:\/\/vysetrenie.zoznam.sk\/cl\/1000661\/9409749\/question.img_url\" class=\"box-quiz-new-image-top\"\/><\/p>\n<p>Zdroj: {{ question.image_resource }}<\/p>\n<p>\n\t\t\t\t\t\t\t\t\t\t\t{{ question.text }}\n\t\t\t\t\t\t\t\t\t\t<\/p>\n<p>{{ question.text }}<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img :alt=\"questionImageDescription(question)\" :src=\"https:\/\/vysetrenie.zoznam.sk\/cl\/1000661\/9409749\/question.img_url\" class=\"box-quiz-new-image-top\"\/><\/p>\n<p>Zdroj: {{ question.image_resource }}<\/p>\n<p>{{ poll.title }}<\/p>\n<p>{{ question.text }}<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img :alt=\"questionImageDescription(question)\" :src=\"https:\/\/vysetrenie.zoznam.sk\/cl\/1000661\/9409749\/question.img_url\" class=\"box-quiz-new-image-top\"\/><\/p>\n<p>Zdroj: {{ question.image_resource }}<\/p>\n<p>{{ poll.rating_worst}}<\/p>\n<p>{{ poll.rating_best}}<\/p>\n<p>{{ poll.rating_best}}<\/p>\n<p>{{ poll.rating_worst}}<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t{{ answer.text }}<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t{{ answer.text }}<\/p>\n<p>\t\t\t\t\t{{ poll.title }}<\/p>\n<p v-if=\"poll.contact_form\">{{ poll.thanks }}<\/p>\n<p>{{ question.text }}<\/p>\n<p>\t\t\t\t\t\t\t\t\t<img :alt=\"questionImageDescription(question)\" :src=\"https:\/\/vysetrenie.zoznam.sk\/cl\/1000661\/9409749\/question.img_url\" class=\"box-quiz-new-image-top\"\/><\/p>\n<p>Zdroj: {{ question.image_resource }}<\/p>\n<p>Priemern\u00e9 hodnotenie: {{ question.rating }}<\/p>\n<p> Va\u0161e hodnotenie: {{ question.user_rating }}<\/p>\n<p>{{ question.text }}<\/p>\n<p>\t\t\t\t\t\t\t\t\t<img :alt=\"questionImageDescription(question)\" :src=\"https:\/\/vysetrenie.zoznam.sk\/cl\/1000661\/9409749\/question.img_url\" class=\"box-quiz-new-image-top\"\/><\/p>\n<p>Zdroj: {{ question.image_resource }}<\/p>\n<p>{{ poll.rating_worst}}<\/p>\n<p>{{ poll.rating_best}}<\/p>\n<p>{{ poll.rating_best}}<\/p>\n<p>{{ poll.rating_worst}}<\/p>\n<p>Priemern\u00e9 hodnotenie: {{ question.rating }}<\/p>\n<p> Va\u0161e hodnotenie: {{ question.user_rating }}<\/p>\n<p>Hlasovalo: {{questions[0].votes}}<\/p>\n<p>\t\t\t\t\t\t{{ poll.title }}<\/p>\n<p>\t\t\t\t\t\t\t<img :alt=\"pollImageDescription()\" :src=\"https:\/\/vysetrenie.zoznam.sk\/cl\/1000661\/9409749\/poll.img_url\" class=\"box-quiz-new-image-questionnaire\"\/><\/p>\n<p>{{ poll.image_description }} (Zdroj: {{ poll.image_resource }})<\/p>\n<p>{{ qIndex+1 }}\/{{ questions.length }}<\/p>\n<p>\t\t\t\t\t\t\t\t\t<img :alt=\"questionImageDescription(question)\" :src=\"https:\/\/vysetrenie.zoznam.sk\/cl\/1000661\/9409749\/question.img_url\" class=\"box-quiz-new-image-top\"\/><br \/>\n\t\t\t\t\t\t\t\t\t<a class=\"box-quiz-new-magnifier\" href=\"#\" title=\"Zv\u00e4\u010d\u0161i\u0165 obr\u00e1zok\">\u00a0<\/a><\/p>\n<p>Zdroj: {{ question.image_resource }}<\/p>\n<p>{{ question.text }}<\/p>\n<p>M\u00f4\u017eete ozna\u010di\u0165 viacero odpoved\u00ed.<\/p>\n<p class=\"profile-name\">{{ profiles[profileEvalueated.index].name }}<\/p>\n<p v-if=\"poll.show_profiles_percentage\">Zhoda: {{ profileEvalueated.weightPercentage }}%<\/p>\n<p>\t\t\t\t\t\t\t\t\t<img :alt=\"profiles[profileEvalueated.index].image_description\" :src=\"https:\/\/vysetrenie.zoznam.sk\/cl\/1000661\/9409749\/profiles[profileEvalueated.index].img_url\" class=\"box-quiz-new-image-questionnaire\"\/><\/p>\n<p>{{ profiles[profileEvalueated.index].image_description }} (Zdroj: {{ profiles[profileEvalueated.index].image_resource }})<\/p>\n<p><\/p>\n<p>\t\t\t\t\t\t\t\u00d7<br \/>\n\t\t\t\t\t\t\t<img :alt=\"imageModal.imgDescription\" :src=\"https:\/\/vysetrenie.zoznam.sk\/cl\/1000661\/9409749\/imageModal.imgUrl\" :style=\"isEmbed ? computeModalImageStyle() : ''\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"MUDr. Anna Forg\u00e1\u010dov\u00e1 (Zdroj: AGEL SK) Ka\u017ed\u00fd rok 31. m\u00e1ja si pripom\u00edname svetov\u00fa epid\u00e9miu, ktor\u00e1 m\u00e1 meno tabak.&hellip;\n","protected":false},"author":2,"featured_media":84959,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[6],"tags":[30836,30837,30838,7862,30840,30839,43,40,44,39,42,45,41,30835,18844,30834],"class_list":["post-84958","post","type-post","status-publish","format-standard","has-post-thumbnail","category-slovensko","tag-ako-mi-skodi-tabak","tag-ako-skoncit-s-fajcenim","tag-co-robi-fajcenie-s-organizmom","tag-fajcenie","tag-najhorsi-navyk-pre-zdravie","tag-najvacsie-rizika-fajcenia","tag-sk","tag-slovak","tag-slovak-republic","tag-slovakia","tag-slovencina","tag-slovenska-republika","tag-slovensko","tag-svetovy-den-bez-tabaku","tag-tabak","tag-zavislost-na-nikotine"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@sk\/116669476101146386","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/84958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/comments?post=84958"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/posts\/84958\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media\/84959"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/media?parent=84958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/categories?post=84958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/sk\/wp-json\/wp\/v2\/tags?post=84958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}