How F1 Drivers Deal With Jet Lag Using Sleep Science
Exposure to light is key in adjusting drivers’ body clocks to new time zones.The Las Vegas Grand Prix…
Experts urge U.K. to end daylight saving time, citing negative impacts on sleep and circadian health
Sleep specialists highlight how twice-yearly clock changes disrupt circadian rhythms, recommending year-round standard time for better health and…
New NIH grants support research on infant development with innovative technology
Infant sleep patterns and emotional regulation are important for healthy development, but it is challenging to get real-time…