At 37, Kaitlynn claims her biological age is 24.6. Her liver is 24, her heart is thriving, and her inflammation markers are basically zero. She looks and feels like someone who is more than a decade younger.
In a video shared on Instagram, the wellness influencer and mother of two shares how she reversed her biological age by 13 years. According to her, it isn’t built on perfection or privilege, but on some non-negotiable practices that work even amidst chaotic modern life.