MEMPHIS, Tenn. (WMC) – Summer is in full swing, and with cookouts, vacations, and the Fourth of July right around the corner, now may be the perfect time to reset some healthy habits.
Certified personal trainers Josh DiGaetano and Dalton Mabry from Life Time in Collierville joined the Digital Desk to share four simple nutrition and wellness tips that can help you feel more energized, stay hydrated, and make healthier choices all summer long.
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