The Apple Watch SE 3 starts at $249, while the Apple Watch Series 12 starts at $399. The $150 difference buys a more advanced health sensing system, a larger display, longer battery life, and more options for tracking training and recovery.

The two watches still share many features, including an always-on display, wrist temperature sensing, sleep apnea notifications, retrospective ovulation estimates, 5G connectivity on cellular models, media playback, and 64GB of storage. Our guide helps to answer the question of how to decide which of these two Apple Watch models is best for you. The differences between the two models are as follows:
Apple Watch Series 12
44mm: 44 by 38 by 10.7mm
46mm aluminum/titanium: 46 by 40 by 9.7mm
42mm ceramic: 43 by 37 by 9.85mm
46mm ceramic: 47 by 41 by 9.85mm
44mm: 368 by 448 pixels
46mm: 416 by 496 pixels
44mm: 977 sq mm display area
46mm: 1,196 sq mm display area
44mm: $279 GPS or $329 GPS + Cellular
Aluminum 46mm: $449 GPS or $549 GPS + Cellular
If you mainly want a smart watch for notifications, standard workout and sleep tracking, and an always-on display, the Apple Watch SE 3 remains the better value. Although it is now a year old, it still represents excellent value for money at $249, offering most of the Apple Watch’s core features for $150 less than the entry-level Series 12.
The Apple Watch Series 12 has a much stronger case for anyone who uses their device to follow health and recovery trends. Its new Health Sensing System enables frequent heart rate readings, Recovery HRV, and a Readiness score that draws on recent activity, training load, vitals, and sleep. ECG, blood oxygen monitoring, and hypertension notifications add further capabilities unavailable on the Apple Watch SE 3.
Battery life may be a decisive factor. The Apple Watch Series 12 is rated for six more hours of normal use and three more hours of outdoor workout tracking. It also charges faster, which is particularly useful if you wear your watch overnight for sleep tracking.
The Series 12 also offers a larger and brighter display, which makes a noticeable difference in daily use, along with 5GHz Wi-Fi, Precision Finding for a misplaced iPhone, and premium titanium and ceramic case options. Its Audio Intelligence features include Siri Recap, Sound Recognition, and always-on Shazam.
If you prefer the Series 12’s broader health tracking capabilities, longer battery life, display advantages, or luxury case options, the extra cost is justified. If those features are unlikely to change how you use or appreciate your watch, the Apple Watch SE 3 is the more economical choice.