A man has cycled 20,000km (12,400 miles) from his Kent home to Australia to raise money for the Samaritans.
Sam Murray from Greenhithe said the journey was particularly “poignant” because five years ago, he attempted to take his own life.
Mr Murray said he wanted to help the charity, which offers mental health support, and show others recovery was possible.
The 25-year-old said: “If I had died that day, I wouldn’t have been there to care for my mum when she was diagnosed with breast cancer.