Last Updated:July 27, 2025, 15:34 IST
In a world obsessed with hacks and shortcuts, Desi Dadi is a glowing example of the long game where small, consistent steps lead to a vibrant, fulfilling life.
Sabo Devi swims daily and inspires many with her fitness and fearless spirit. (Image: News18 Marathi)
In a world where screens dominate leisure time and fast food fills plates, a 77-year-old grandmother from Haryana is quietly rewriting the rules of ageing and going viral in the process. Fondly known as ‘Desi Dadi’, Sabo Devi has become a social media sensation for her incredible fitness and unwavering discipline, inspiring both young and old alike.
A Life Rooted In Simplicity And Strength
Sabo Devi’s story isn’t one born in the gym or shaped by diet trends. Her journey began at the age of 10, when she first learned to swim in a village canal. What started as a playful pastime slowly evolved into a lifelong habit. Today, well into her seventies, she still rises before the sun, takes a dip in the water, and follows it up with a dedicated fitness routine, all done with grace and a smile.
Her commitment to a healthy, active lifestyle stands in sharp contrast to many perceptions of ageing. While others her age might struggle with mobility, Dadi is doing squats, swimming daily, and lifting spirits with her infectious energy.
Viral For All the Right Reasons
Sabo Devi may not have set out to become an internet star, but when her grandson Chirag shared a video of her swimming and working out, the internet took notice.
The clip quickly went viral, racking up thousands of views and comments praising her as a “Desi motivation” and a “fitness icon.” In a matter of days, she went from a quiet village figure to a nationwide symbol of strength and resilience.
More Than Just Fitness: Real-Life Heroics
Beyond her daily routine, Dadi’s life is filled with extraordinary experiences. She once swam across the sacred Ganga River, a feat that would challenge even the fittest among us. Even more inspiring? She has saved three lives from drowning over the years.
These heroic moments have made her a living legend in her village, where both children and adults look up to her as a symbol of courage and determination.
Wisdom Passed Through Generations
Dadi doesn’t shy away from sharing her views on the modern lifestyle. She believes that many of today’s health issues stem from straying too far from traditional ways of living.
“People have forgotten their roots,” she says. “Desi ghee, mustard oil, fresh green vegetables, and pure wheat, this is the real healthy lifestyle.”
Her family follows this belief wholeheartedly. A special type of wheat is sown and harvested just for Dadi and her grandchildren, a small but powerful reminder of the importance of wholesome food.
A Role Model In Every Sense
In an age where youth is often equated with relevance, Sabo Devi is a refreshing reminder that strength, wisdom, and vitality have no age limit. Her dedication to health isn’t about chasing trends—it’s about embracing discipline, joy, and consistency.
While most 77-year-olds might slow down, Dadi seems to only be picking up pace. Her story has encouraged others in her village to prioritise movement and clean eating. Locals lovingly call her “Haryana’s Fitness Queen.”
What We Can Learn from Desi Dadi
Sabbo Devi’s life sends a powerful message: it’s never too late to start taking care of yourself, and you don’t need expensive gyms or elaborate routines to stay fit. Sometimes, all it takes is a little discipline, a lot of heart, and staying connected to your roots.
In a world obsessed with hacks and shortcuts, Desi Dadi is a glowing example of the long game—where small, consistent steps lead to a vibrant, fulfilling life. Whether it’s crossing rivers, saving lives, or simply swimming every morning, her story is a call to action for all of us: move more, eat better, and live fully—no matter your age.
The News Desk is a team of passionate editors and writers who break and analyse the most important events unfolding in India and abroad. From live updates to exclusive reports to in-depth explainers, the Desk d…Read More
The News Desk is a team of passionate editors and writers who break and analyse the most important events unfolding in India and abroad. From live updates to exclusive reports to in-depth explainers, the Desk d… Read More
News18’s viral page features trending stories, videos, and memes, covering quirky incidents, social media buzz from india and around the world, Also Download the News18 App to stay updated!view comments
- First Published:
News viral At 77, She Swims, Exercises And Inspires, Meet Social Media’s Desi DadiDisclaimer: Comments reflect users’ views, not News18’s. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.