NHS Sussex has issued a warning to people who have Chronic Obstructive Pulmonary Disease (COPD) to be mindful of the severe impact that cold weather, damp conditions and respiratory viruses can have on their health.

The combination of these factors can cause symptoms to worsen and increase the risk of serious flare-ups.

For many individuals with COPD, the winter months are particularly challenging.

Conditions such as flu, COVID-19, and RSV can trigger exacerbations, potentially leading to hospital admissions.

A 71-year-old named Mary, from Portslade, who has severe COPD, said she is fully aware of how quickly her health can decline during the colder months.

This year, she has taken early action to protect herself.

Mary, who did not give her surname, said: “I’ve had COVID and I’ve had the flu vaccination early because I know I’ll get very ill if I don’t with my severe COPD. I was in hospital three times last year, so this year, no way.

“The last thing you want to do is end up on a ventilator.”

Mary encourages others with COPD to take similar preventative measures.

NHS Sussex also supports this proactive approach, urging people with COPD to take all winter vaccinations they are eligible for, stay warm, avoid known triggers, remain active and be aware of early signs of flare-ups.

Dr Amy Dissanyake, chief medical officer for NHS Sussex, said: “Winter can be a particularly high risk period for people living with COPD, as cold air and seasonal viruses can quickly worsen breathing difficulties.

“Simple preventative steps, such as having all recommended vaccinations, staying warm, keeping active, and seeking help early if symptoms change can make a substantial difference to staying well.”

This winter message aligns with the launch of a new Sussex-wide COPD guideline developed collaboratively by clinicians from across the county.

This unified framework sets out consistent standards to support earlier diagnosis, improve access to treatment and help reduce hospital admissions for the 36,000 people living with COPD in Sussex.

The new county-wide COPD guideline was developed by University Hospitals Sussex and partners.