The health charity’s call is part of its campaign encouraging people who smoke to give up using self-determination or access NHS Scotland’s free, expert stop-smoking support service Quit Your Way.
Sheila Duffy, chief executive for ASH Scotland
ASH Scotland is encouraging people across Lanarkshire who smoke to aim for a tobacco-free 2026 to save thousands of pounds and improve their physical and mental wellbeing.
The health charity’s call is part of its campaign encouraging people who smoke to give up using self-determination or access NHS Scotland’s free, expert stop-smoking support service Quit Your Way.
Quitting smoking is one of the most impactful steps a person can take to lower their risk of long-term smoking-related illnesses.
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When people decide to make give up smoking as their New Year’s resolution, not only will they find their health can improve within days, but an average smoker can save in the region of £277 by 31 January and £3,332 by the end of the year.
With specialist support from Quit Your Way, people who smoke can access in-person or over the phone advice which can help to make 2026 the year they quit for good.
Sheila Duffy, Chief Executive of ASH Scotland, said: “Tobacco can be highly addictive so, if you’ve tried to quit before and gone back to smoking, don’t be discouraged. Each attempt helps you to understand better what methods work best for you.
“Giving up tobacco is the most important step you can take to improve your health, your finances, and the wellbeing of you and those around you.
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“You don’t have to face quitting alone. This New Year, we are encouraging people in Lanarkshire who smoke to reach out to NHS Scotland’s national or local Quit Your Way stop-smoking service.
“With their specialist support, you’ll gain the confidence, tools and motivation you need to have a tobacco-free 2026.”
For tips and resources to help you quit smoking, visit QuitYourWay.Scot or call the Quit Your Way Scotland free helpline on 0800 84 84 84.
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