Increasingly, NI travellers are taking that mindset beyond the gym, choosing wellness escapes that offer genuine restoration rather than a quick break.
These are the luxury wellness escapes recommended for a full January reset(Image: )
January is the season of fresh starts. Gym memberships surge, routines are reset and many of us promise ourselves that this will be the year we prioritise our health and wellbeing.
Increasingly, travellers from Northern Ireland are taking that mindset beyond the gym, choosing wellness escapes that offer genuine restoration rather than a quick break.
According to travel specialists at Oasis Travel, travellers are becoming more discerning, seeking destinations that combine luxury with expert-led programmes and meaningful results.
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Based on what their clients are booking, and what their travel consultants know works best, these are the luxury wellness escapes Oasis Travel recommend for a full January reset.
1. Lefay Resort & SPA, Lake Garda: Italian Elegance with a Holistic Touch
Overlooking Italy’s Lake Garda from a peaceful hillside, Lefay Resort & SPA is often recommended by Oasis Travel advisors for clients seeking a refined yet deeply restorative experience. Drawing on their first-hand knowledge of the resort, Oasis Travel’s team highlight how guests consistently return home feeling noticeably rebalanced, making it a strong choice for solo travellers and couples looking to reset in style.
Guests can choose tailored programmes focusing on sleep improvement, stress management, detox and energy balance, all guided by experienced practitioners. Dining is equally considered, with health-conscious Italian cuisine served in a Michelin-starred setting, ensuring the experience feels indulgent without compromising wellbeing.
2. Kamalaya, Koh Samui: Spiritual Healing in a Thai Island Paradise
Set in the jungle and overlooking a tranquil private bay, Kamalaya in Koh Samui is frequently highlighted by Oasis Travel’s wellness specialists for travellers seeking deep, meaningful change. Based on first-hand visits, their advisors note that Kamalaya appeals to those experiencing burnout or emotional fatigue, offering a space where guests can slow down, reflect and reconnect.
Wellness programmes are tailored to individual needs, ranging from stress and burnout recovery to emotional balance and physical vitality. Yoga, meditation and Ayurvedic-inspired treatments are supported by a strong spiritual foundation, making Kamalaya particularly well-suited to solo travellers or couples seeking a transformative wellness journey.
3. SHA Wellness Clinic, Alicante: Cutting-Edge Wellbeing Meets Mediterranean Light
Located on Spain’s Costa Blanca, SHA Wellness Clinic is often recommended by Oasis Travel advisors for clients who want a more structured, results-driven approach to wellness. Drawing on their experience of the retreat, the team highlight SHA’s blend of medical-grade diagnostics with natural therapies, creating programmes designed to improve long-term health and energy levels.
Guests can follow integrative plans covering sleep optimisation, metabolic health, nutrition and stress management, all delivered in a five-star setting with sea views and macrobiotic cuisine. It’s a strong option for adults looking for a high-impact wellness reboot that focuses on measurable outcomes as well as relaxation.
4. Six Senses Douro Valley, Portugal: Wine Country Calm with a Sustainable Soul
Nestled among the rolling vineyards of northern Portugal, Six Senses Douro Valley offers a gentler, nature-led approach to wellness. Oasis Travel advisors often recommend it to couples or adult family groups who want to unwind together without feeling removed from culture or comfort.
Housed in a beautifully restored 19th-century manor, the retreat focuses on slow-paced wellbeing through yoga, forest bathing, spa treatments and nutrition-led dining. With sustainability at its core and a strong connection to its surroundings, it’s a serene European escape that leaves guests feeling refreshed rather than over-programmed.
5. BodyHoliday, Saint Lucia: The Caribbean Retreat Where Wellness Meets Fun
For travellers who prefer an energetic and sociable take on wellness, BodyHoliday in Saint Lucia is a standout recommendation from Oasis Travel’s experts. Drawing on their knowledge of the resort, advisors point to its inclusive approach, where wellness is seamlessly integrated into daily life without strict routines.
From beachside yoga and spa treatments to fitness classes and personal training, guests can tailor their experience to suit their energy levels. Its flexibility makes it particularly appealing to solo travellers, couples and families travelling with teens, all set against a backdrop of Caribbean sunshine and world-class service.
6. COMO Shambhala Estate, Bali: A Tropical Haven for Deep Renewal
Hidden within Bali’s lush jungle landscape, COMO Shambhala Estate is often highlighted by Oasis Travel’s wellness specialists for travellers seeking complete immersion and mental clarity. The team notes that the retreat’s natural setting plays a central role in helping guests disconnect from daily pressures.
Programmes focus on detox, yoga, nutrition and holistic therapies, supported by expert guidance and nourishing cuisine. Signature treatments, including hot river stone massages, enhance the sense of deep renewal, making this an ideal choice for those wanting to reset both physically and mentally in a tranquil environment.
For those considering a wellness escape in 2026, expert advice can make all the difference. With a team that has first-hand experience of visiting wellness retreats around the world, Oasis Travel can help match travellers with destinations that align with their individual health and wellbeing goals.
To explore the right wellness retreat for you, get in touch with Oasis Travel to speak to one of their experienced advisors.
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