May is Coeliac Awareness Month, and just because you have a gluten intolerance, it doesn’t mean you have to sacrifice delicious food.

Dublin’s Glas Restaurant is winning for the month that’s in it, with an entirely gluten-free menu for you to explore.

Established in 2019, Glas became Ireland’s first fully gluten-free fine-dining restaurant in 2024. That’s not something to turn up your nose at!

Glas restaurant's gluten-free menu. Pic: SuppliedGlas restaurant’s gluten-free menu. Pic: Supplied

It’s a yummy and safe haven for coeliac and gluten-intolerant diners, as no wheat, barley, or rye is handled in the kitchen. Every dish on their menu is now completely gluten-free!

‘At Glas, we are all about inclusive dining – meaning we want as many people as possible to enjoy our food. For this reason, our entire menu is gluten-free,’ the restaurant said.

Glas restaurant's gluten-free menu. Pic: SuppliedGlas restaurant’s gluten-free menu. Pic: Supplied

Led by Head Chef Malte Half, Glas is known for its refined, vegetable-led cuisine that champions Irish-grown ingredients.

Glas’ philosophy centres on ‘letting seasonal produce shine, transforming locally sourced vegetables into elegant, surprising dishes that challenge expectations of vegetarian, gluten-free and plant-based food’.

Glas restaurant's gluten-free menu. Pic: SuppliedGlas restaurant’s gluten-free menu. Pic: Supplied

The starters menu includes Cured Turnip, Spinach Croquette, Cauliflower Parfait, and Roast Spring Cabbage.

Mains include Tenderstem Broccoli Tempura (wow), Grilled Kohlrabi, Charred Radishes, and Confit King Oyster Mushroom.

It’d be rude then to skip dessert, which comes in the form of Honey Baklava, Elderflower Panna Cotta, White Asparagus Alfajores, and who can resist a good, old-fashioned Cheese Plate?

Glas restaurant's gluten-free menu. Pic: SuppliedGlas restaurant’s gluten-free menu. Pic: Supplied

At Glas, a two-course meal will set you back just €48, and if you spring for three courses, that’s €54. That’s a bargain for great food in our books.

Check out www.glasrestaurant.ie for more information.