Kris Jenner isn’t gatekeeping her wellness routine.
The Kardashian’s momager revealed some of her longevity hacks during an appearance on the “She MD” podcast, hosted by her personal physician, Dr. Thais Aliabadi, and women’s advocate Mary Alice Haney.
She said in addition to a well-documented facelift in 2025, she maintains her looks at 70 by keeping up with her health in a variety of ways, including peptide injections, supplements and frequent hormone testing.
Among the things the television personality has tried, Ozempic-like drugs don’t agree with her.
“I did not do like an Ozempic,” Jenner said, suggesting she tried a drug in the same GLP-1 category. “I tried it. We tried it once when no one knew what it was, and it made me really sick.”
The businesswoman said she told Aliabadi, “I can’t work anymore. I can’t. I’m so sick. I can’t, like [feeling] nauseous. And so she goes, ‘OK, OK. Let’s try something else.'”
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Kris Jenner calls hormone testing a ‘game-changer’
As Jenner worked with her doctor to look at different options, she “realized that a peptide injection was really great for me.”
Peptides are short chains of amino acids that act as signaling molecules in the body, helping cells communicate to regulate functions like appetite and metabolism, according to WebMD. GLP-1 (glucagon-like peptide-1) drugs like Ozempic are technically peptide-based medications. Jenner may be referring to a less mainstream GLP-1 drug or another peptide therapy, which can include a broader category of injections that affect metabolism and hormones.
Kris Jenner arrives for the 2026 Met Gala celebrating “Costume Art” at the Metropolitan Museum of Art, in New York, on May 4, 2026.
What exactly are GLP-1 medications and how do they work?
She also emphasized how crucial hormone testing was for her as she got older. “I realized after I was 45, that was so important to just your physical female health,” she said. “And male health, by the way.”
Jenner called this part of her health routine a “game-changer” for looking at “what your body needs.”
She added fish oil and other supplements “actually bought me an extra couple hours at night.”
“Because I get up so early, I tend to want to go and collapse as soon as I have my last email or my last call or see my kids and have dinner, and I’m done,” she said. “I felt like I had more energy.”
She continued, “I just want to take care of myself and feel good about myself.”
Always seek the advice of your physician or other qualified healthcare provider concerning questions you have before starting, stopping or modifying any treatment or medication.
This article originally appeared on USA TODAY: Kris Jenner says Ozempic made her sick, praises hormone testing