Bananas are one of the most popular and loved fruits around the world. They are packed with potassium, vitamin B6, fiber, and natural energy, which boost heart health, aid digestion, and also provide an instant boost of energy, making them a perfect pre- or post-workout snack. This piece of information explores the fascinating varieties of this popular, versatile fruit, which is used to make snacks, main courses, and desserts as well.
