1. What’s the best time to have dinner? Nutritionists say it could boost digestion, sleep and health  The Economic Times
  2. Milk, carbohydrates or a late-night pudding: what’s the secret to eating for a good night’s sleep?  The Guardian
  3. Trouble sleeping? The culprit may be something you ate  Patient.info
  4. Don’t ever eat dinner this late  Chillicothe Gazette
  5. When Is The Best Time For Dinner? This Is Advice From Experts  VOI.ID