Midlothian Active Choices (MAC), Midlothian Council’s physical activity referral programme, has helped stroke survivor Dorothy Hansen achieve what she once thought impossible – completing another half-marathon.
Extraordinary recovery
Earlier this month, Dorothy crossed the finish line of the Great Scottish Run Half Marathon in Glasgow alongside MAC Wellbeing Instructors Paige Hunter and Michael Tetlow, marking the culmination of an extraordinary recovery journey.
Life changed dramatically
Dorothy, who lives in Middleton, was a passionate runner, having completed the Inverness Half Marathon in March 2024 just two months before her life changed dramatically. A brain haemorrhage led to a stroke that left her completely dependent on others. After weeks in hospital, she returned home using a wheelchair, then progressed to a Zimmer frame, crutches, and eventually walking sticks. Through it all, one goal kept her going: to run again.
Understanding and support
It was then she discovered MAC—Midlothian Council’s Sport & Leisure’s physical activity referral programme. “MAC has been my lifesaver,” Dorothy says. “From the start, they understood me, encouraged me, and supported me.”
Determined
With Paige and Michael’s guidance, Dorothy gradually regained strength, independence, and confidence. Her husband was welcomed into the process, and together they navigated the challenges of altered mobility. Over time, Dorothy became more self-sufficient, and her determination never wavered.
A fantastic day
Earlier this year, Dorothy achieved her dream: running the Glasgow half marathon with Paige and Michael. “They’ve gone above and beyond,” she says. “What a fantastic day—it meant everything.”
Supportive community
Dorothy also found a new community at MAC, whom she describes: “A family of courageous people overcoming major physical and mental challenges. We share stories, support each other, and have plenty of good banter!”
An inspiration
David West, Midlothian Council Wellbeing Officer, praised Dorothy’s achievement. He said: “What a fantastic accomplishment. Dorothy’s motivation to overcome barriers is an inspiration to us all. Huge thanks to Paige and Michael for guiding and supporting her on this journey.”
About MAC
Midlothian Active Choices is a physical activity referral programme designed to help people become more active through supported activities tailored to individual needs.
In the photograph
Dorothy is in the middle and Paige Hunter is front left and Michael Tetlow is second from the right.