1. Octopus Energy recommends 4pm Martin Lewis ‘rule’ that boosts warmth and cuts bills  Manchester Evening News
  2. Martin Lewis shares vital 4pm trick for lowering energy bills  Wales Online
  3. Martin Lewis urges UK households to follow ‘4pm rule’ as temperatures drop  Chronicle Live
  4. Millions of UK households are still being urged to follow the ‘rule’ daily to save on heating  Facebook
  5. Martin Lewis shares curtain hack to slash bills ahead of -7C arctic blast  Birmingham Live