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Orangetheory is currently running a massive deal — drop in for a free class, then pay just $2 a day for unlimited access.

I’m an “OT” convert, and I’m happy with my addiction.

A few years ago, I felt stuck. Despite my best efforts, I couldn’t shake the 20 pounds I’d gained, and the discouragement was setting in. I even pushed myself to run a full marathon, assuming the weight would simply melt away. I finished all 26.2 miles, but my body didn’t change.

That was my wake-up call: I didn’t just need more miles; I needed a sustainable mix of weight training and cardio. But it wasn’t until I found Orangetheory that my transformation finally began.

Coach Zach at the New York studio on the Upper West Side (92nd Street) helped me realize that I could believe in myself, shed the weight, and, more importantly, feel good again. The deal brought me in, but the coach and community made me stay.

The class feels like you hired a personal trainer for the hour, pushing you to reach new heights and perfect your form to prevent injuries.

Collage of a woman showing off weight loss and two women at a gym. Emma Sutton-Williams

Orange Theory promotion showing two women lifting weights. Orangetheory

Now through January 31, you can try a full month of unlimited Orangetheory classes for just $2 a day, plus entry into their Transformation Challenge, with a 30-day money-back guarantee if you don’t love it. Burn fat, build muscle, and see real results with their 1-hour, coach-led strength and cardio workouts. Your first class is free at participating studios.

View membership options from Basic to Premier.

Picture a personal trainer for an entire class at a lower price than on your own. I don’t know about you, but I don’t work very hard at a gym. I run a little, lift a little, and call it a day.

When you’re in a class, a coach will make sure you’re lifting in a way that aligns with your body and creates substitutions if you have an injury.

You’ll cross-train on the floor to strengthen your core with weights, row for full-body fitness, and hit the treadmills to increase endurance, improve uphill strength, and more. I can go on and on, but I think it’s best you try it for yourself to see why it’s more than a class.

Spending 12–20 minutes in Orangetheory’s Orange Zone keeps your heart working at a healthy, elevated intensity, boosting cardiovascular fitness. Translation? It means you’re pushing your heart rate to 84%-91% during those minutes.

It’s great for your metabolism and promotes fat burn, while an Orangetheory heart monitor tracks your heart rate in real time to help you work out safely.

You make time for what matters most. And if you plan your day efficiently, you can carve out 60 minutes just for yourself.

My transformation didn’t happen overnight. It was slow and steady, but real. If you show up for yourself, the work will prevail.

At Orangetheory, I found more than just a fitness routine; I found a close-knit community that rallies behind me when I need it most. As corny as it may sound, we’re building better lives together.

Now, I need to buy a new wardrobe, and I couldn’t be happier about it.

Are you ready to become a stronger, more confident you? Try for free.

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