Swindon’s Gensmile secures funding to open more dentist sites
Gensmile, based at Whitehill House, Windmill Hill Business Park, has secured investment from NatWest to help transform its…
‘I felt helpless, isolated, and deeply lost’: Unpacking the silence around postpartum depression, here’s what experts say
“I began questioning myself constantly — whether I was even made for motherhood at all.” For the Bengaluru-based…
Emily English shares 3 quick, high-protein lunches to keep you full on busy workdays
Hands up if you find staying consistent with healthy eating during the busy workday a challenge. Just me?…
A runner’s guide to understanding heart rate variability
Open this photo in gallery: HRV is one of the key metrics wearables use to determine a runner’s…
‘It’s tragic – but this is our only hope of getting Poppy home’
Poppy Lambert was diagnosed before her birth with a rare congenital heart defect Tetralogy of Fallot (TOF), a…
How to Live to 100, According to Experts
5 min read It’s no secret that today we can expect to live a much longer life than…
More Minnesota farmers seeking help to navigate mental health challenges
The past couple years have been challenging for Minnesota farmers, prompting many to seek help navigating their mental…
AMG Nutrition supplements coming soon from Andrew Gamez
NPC competitive bodybuilder Andrew Gamez is the man behind AMG Muscle, his coaching and online training platform. He…
Celebrity fitness trainer shares why you don’t need to completely stop eating carbs to stay fit
While following a healthy diet, one often seeks to reduce the calories consumed by cutting out carbohydrates from…
Dr Amir Khan says this body part is ‘biggest’ predictor of healthy ageing
The strength in this part of the body could determine how healthy you will be in older age…