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Browsing Category

Fitness

1904 posts
FFitness
Kapil Sharma's fitness trainer warns against blindly copying celebrity fitness routines: ‘Shortcuts like steroids…’ | Health
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Kapil Sharma’s fitness trainer warns against blindly copying celebrity fitness routines: ‘Shortcuts like steroids…’ | Health

  • 8 August 2025
Published on: Aug 08, 2025 09:10 am IST Yogesh Bhateja advises against using steroids or other shortcuts to…
FFitness
A woman practices Pilates at home in her living room on a mat. She is balancing, close to the ground, on her forearms and her bent left knee. Her right leg is bent at 90° and elevated behind her. In the room we see a wtaer bottle, a couch, a plant and a coffee table. A laptop is open in front of her.
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A Pilates instructor says these are the three exercises you should be doing regularly to build your glute strength

  • 8 August 2025
Glute strength is important for functional movements, like running, squatting and walking up stairs. There are several ways…
FFitness
Helen’s weight loss and fitness transformation at 86: Celebrity fitness trainer reveals she can jump on a trampoline, climb stairs and play with a puppy | Hindi Movie News
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Helen’s weight loss and fitness transformation at 86: Celebrity fitness trainer reveals she can jump on a trampoline, climb stairs and play with a puppy | Hindi Movie News

  • 8 August 2025
When people picture celebrity fitness wins, they usually imagine young stars on magazine covers. Yasmin Karachiwala, the Pilates…
FFitness
How Diana Williams built Fernwood, Australia’s first women’s fitness empire
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How Diana Williams built Fernwood, Australia’s first women’s fitness empire

  • 8 August 2025
Aug 8, 2025 – 11.21am Gift this article Subscribe to gift this article Gift 5 articles to anyone…
FFitness
Five basic rules about weight loss that most people misunderstand
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Five basic rules about weight loss that most people misunderstand

  • 8 August 2025
Nutrition expert Rachel Woods weighs in on common misconceptions about obesity, calories, exercise and willpower. Weight loss continues…
FFitness
Live: Explore Chengdu's hidden sports gems on National Fitness Day
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Live: Explore Chengdu’s hidden sports gems on National Fitness Day

  • 8 August 2025
August 8 marks China’s National Fitness Day. Join CGTN as we visit the Jincheng Lake watersports center, a…
FFitness
'The Quadfather' Tom Platz Slams Modern Squats – Here’s How to Fix Your Form
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‘The Quadfather’ Tom Platz Slams Modern Squats – Here’s How to Fix Your Form

  • 7 August 2025
Squatting technique has deteriorated massively in recent years. That’s according to retired professional bodybuilder Tom Platz, who was…
FFitness
Helen weight loss transformation
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Helen’s weight loss transformation at 86 is Bollywood’s go-to fitness coach Yasmin Karachiwala’s favourite success story – Lifestyle News

  • 7 August 2025
Celebrity fitness trainer and Pilates instructor Yasmin Karachiwala, known for sculpting the bodies of Bollywood’s biggest stars, including…
FFitness
Photo: Tada Images
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Peloton Is Cutting Jobs and Shifting Focus to Members’ ‘Entire Wellness Journey’

  • 7 August 2025
Peloton, the struggling New York-based fitness tech company, announced today that it plans to cut roughly six percent…
FFitness
News18
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Decoding Saiyaara Star Ahaan Panday’s Mom Deanne Panday Fitness Formula | Health and Fitness News

  • 7 August 2025
Last Updated:August 07, 2025, 09:51 IST Ahaan Panday’s mother Deanne Panday has been a key voice in fitness…
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