Is Jennifer Jacobs Returning To Peloton? What To Know
Jennifer Jacobs is coming home. After leaving Peloton in 2019 following a three-year stint as an instructor, Jennifer…
The First Seven Things to Do With Your Merach Mini Stepper (so You Actually Use It)
We may earn a commission from links on this page. The struggle with any piece of home-gym equipment…
Peloton’s ‘Teams’ Feature Is Surprisingly Good at Motivating Me to Work Out
We may earn a commission from links on this page. I teach spin classes in a gym setting,…
Summer fun and fitness activities on campus | Newsroom
The Center for Healthy Living invites the campus to stay active this summer with fitness events and activities.…
How to avoid heat-related illnesses if you want to play sports or exercise in extreme heat
Extreme heat makes it especially hard for your body to cool down, so you need to be extra…
Scientists Revealed How Much Exercise You Need to ‘Offset’ Sitting All Day : ScienceAlert
We know that sitting for long periods of time isn’t good for us, but just how much exercise…
5 tips to make your walks more challenging
Few forms of exercise have exploded in popularity over the past few years like walking workouts. Not only…
Shabana Azmi and Javed Akhtar are ‘workout ready in matching T shirts’ | Fitness News
Shabana Azmi (74) recently shared a glimpse of Javed Akhtar (80) and herself ready for a workout in…
Woman Did Yoga Every Day for 5 Years. How Her Body, Diet Changed.
Klavdiya Finogina can do a pull-up, eats nutritious whole foods, and meditates daily — but she never set…
Fitness coach shares 3 tips to keep your lost weight from coming back: Weigh yourself regularly | Health
The weight loss journey is like climbing a steep slope, very challenging when it comes to shedding inches…