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Browsing Category

Fitness

1905 posts
FFitness
News18
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Decoding Saiyaara Star Ahaan Panday’s Mom Deanne Panday Fitness Formula | Health and Fitness News

  • 7 August 2025
Last Updated:August 07, 2025, 09:51 IST Ahaan Panday’s mother Deanne Panday has been a key voice in fitness…
FFitness
I Review Massage Guns, and This Is the Fitness Recovery Gear Worth Buying
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I Review Massage Guns, and This Is the Fitness Recovery Gear Worth Buying

  • 7 August 2025
We may earn a commission from links on this page. I think my greatest skill as a marathon…
FFitness
Cropped shot of an unrecognisable man walking through the city in the morning
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No, you don’t need 10,000 steps a day

  • 7 August 2025
Get the Popular Science daily newsletter💡 Breakthroughs, discoveries, and DIY tips sent every weekday. In 1965, Yamasa Tokei…
FFitness
Cardiologist explains how regular exercise can make your heart up to ‘20 years younger’, but only if you start before 65 | Health
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Cardiologist explains how regular exercise can make your heart up to ‘20 years younger’, but only if you start before 65 | Health

  • 7 August 2025
While we often associate ageing with wrinkles and grey hair, your heart ages too, but can exercise slow…
FFitness
I trained like Anne Hathaway for a month, and it had some unexpected benefits
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I trained like Anne Hathaway for a month, and it had some unexpected benefits

  • 7 August 2025
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
FFitness
Ipso logo
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Woman loses 20lbs in eight weeks without setting foot in the gym

  • 7 August 2025
New users can get up to 61% off the app that helped a user loose 20 pounds in…
FFitness
Sohrab Khushrushahi, Alia Bhatt, Sohrab Khushrushahi interview, Sohrab Khushrushahi celebrity fitness trainer
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Fitness coach Sohrab Khushrushahi on protein powders, gut health, and working with Alia Bhatt: ‘Her workout routine changed during pregnancy’ | Fitness News

  • 7 August 2025
From Kiara Advani to Karan Johar and Alia Bhatt, he has trained them all. But for Sohrab Khushrushahi,…
FFitness
‘Saiyaara’ star Ahaan Panday’s mother Deanne Panday’s fitness mantra: Clean eating, yoga, and the 90:10 rule for a healthy life | Hindi Movie News
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‘Saiyaara’ star Ahaan Panday’s mother Deanne Panday’s fitness mantra: Clean eating, yoga, and the 90:10 rule for a healthy life | Hindi Movie News

  • 7 August 2025
Ahaan Panday’s Bollywood debut with ‘Saiyaara’ has not only made waves for his striking looks and acting skills,…
FFitness
Cricketer Hardik Pandya shares his daily diet plan and fitness secrets at 31: ‘I wake up and have 500 ml of water’ | Health
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Cricketer Hardik Pandya shares his daily diet plan and fitness secrets at 31: ‘I wake up and have 500 ml of water’ | Health

  • 7 August 2025
Hardik Pandya, known not just for his cricketing prowess but also for being one of the fittest athletes…
FFitness
A woman practices a figure four yoga stretch at home, reclining on her back. Her eyes are closed and we see a yoga block and cushion behind her.
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A yoga teacher says these are the four poses you should be doing to open your tight hips and build hip strength as you age

  • 7 August 2025
Spending too much time sitting down can cause your hip muscles to become shortened and stiff. You can…
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