5 of the best muscle-building tips I’ve heard over 10 years in fitness writing – and how they’re helping me get ripped again
As TechRadar’s Senior Fitness and Wearables Editor and someone with 10 years of fitness writing experience, I know…
Fitness trackers can make you ten times more likely to exercise
More than just a fad: A UK study found exercisers using smartwatches were ten times more likely to…
Who knew? There’s a world kettlebell championship – and a city woman just set records
‘I just love the sport,’ says double silver-medal-winner Lynda Roberts of Thunder Bay THUNDER BAY — After doing exceptionally…
A 45-Year-Old Woman Transformed Her Body by Eating More and Lifting Weights
When Anne Marie Chaker felt like her life was falling apart, bodybuilding lifted her out of a slump.…
Honey Singh Weight Loss: This diet and exercise plan of Honey Singh helped him lose almost 20 kgs in just 30 days |
Honey Singh’s weight loss journey surprised many. Known for his energetic beats and persona, the rapper had been…
92-year-old Chinese woman wows with impressive workout routine: 200 push-ups, 100 sit-ups and hula-hoop spins | Health
Jun 17, 2025 06:27 PM IST Li, a 92-year-old from Hunan, China, defies age stereotypes with a rigorous…
Woman in 50s Got Fit After Perimenopause With Muscle-Building Workouts
Growing up, Natalie Bushaw was always active. In high school, she played basketball, ran track, and became a…
Ash Roberts: Fitness instructor who died suddenly was ‘inspirational’
Mr Roberts, from Kidderminster, motivated hundreds of people at Wyre Forest Leisure Centre by teaching body pump, combat and…
Why I Love Nourish Move Love’s Free Workouts as a Busy Mom
Working out has always been important to me—it’s my preferred form of self-care. Pre-motherhood, the gym was my…
Malaika Arora shares her go-to exercise to tone hips and lose thigh fat
Forget about daily intense workouts and performing so many exercises to tone the thighs and hips, and give…