What are the physical and mental health benefits of cycling?
Each week in our tech Q&A series, we tackle your most intriguing cycling queries with insights from the…
Serena Williams in Swimsuit Says “Schools Out” — Celebwell
Serena Williams is making a splash on social media in a Cupshe swimsuit. In a new Instagram post,…
Is this the end of the road for connected fitness equipment?
Once hailed as the future of home workouts, connected fitness equipment is facing a serious identity crisis, and…
Chatbots easily tricked; better strength training; dynamics of a neural ‘reward map’
Josh Joachim, a master’s student in exercise science and health promotion at FAU, performs squats. Credit: Alex Dolce,…
Group fitness instructors invited for training, teaching, job opportunities : Maui Now
June 14, 2025, 2:00 PM HST A flier for the Kelea Foundation’s training of group fitness instructors. Courtesy…
Denise Austin’s 4 Tips To Melt Menopause Belly Fat
Nothing is more stubborn during the menopausal phase of life than belly fat. It’s easy to put on…
5 Walking Tricks That Burn Fat and Build Muscle, Trainer Says
Many people turn to walking as their go-to source of exercise—and for good reason. It’s accessible, affordable, and…
One Fitness Accessory Makes You Up to 7 Times More Likely to Stay Active : ScienceAlert
The hardest part of any workout regime is sticking with it. Around half of those who start an…
I tried the Speediance Gym Monster 2 — here’s what I loved (and didn’t)
As someone who juggles work, parenting, and staying fit in between, I’m always on the hunt for anything…
Full House Star Candace Cameron Bure in Bikini Has “Vacation Mode On” — Celebwell
Candace Cameron Bure is enjoying a getaway in her bikini. In a new social media post, the Full…