Full House Star Candace Cameron Bure in Bikini Has “Vacation Mode On” — Celebwell
Candace Cameron Bure is enjoying a getaway in her bikini. In a new social media post, the Full…
Tracy Anderson in Bikini Breaks a Sweat in a “New Era” — Celebwell
Tracy Anderson is breaking a sweat in her bikini. In a new social media post, the 50-year-old fitness…
I ditched the gym and you can too – here are six ways to get fit without it | Fitness
After almost two decades of regular gym-going, I’ve finally cancelled my membership. The reasons for this are many…
Instead of 10,000 steps a day, try this new trend
A fitness trend known as Japanese walking is capturing attention online, promising major health benefits with minimal equipment…
92-year-old Chinese grandma stuns netizens with her daily routine of 200 push-ups and 100 sit-ups |
Source: South China Morning Post Age is just a number to define when it comes to staying healthy…
The best 5 exercises for tight hips
Hip pain is common, especially as we age. A sedentary lifestyle can be to blame; if you are…
Burnham-On-Sea’s St Andrew’s School holds week of activity for sports initiative
Burnham-On-Sea pupils at St Andrew’s Junior School have enjoyed a week of fun activities during its second annual…
If you think “the harder you train, the fitter you’ll get”, you are WRONG, according to this expert—here’s what you need to know
We’ve all heard the phrase no pain, no gain, but if you think pushing yourself to your limits…
Best treadmills to keep you moving in a small apartment: Our top 8 options | Health
Living in a bustling city comes with its perks, but space isn’t one of them. Most 1BHK apartments…
CJ hopes new book can help others to reach success in personal training industry
CJ Scally. Published: Sat 14 Jun 2025, 5:00 PM Mullingar personal trainer, CJ Scally, has published his second…