CJ hopes new book can help others to reach success in personal training industry
CJ Scally. Published: Sat 14 Jun 2025, 5:00 PM Mullingar personal trainer, CJ Scally, has published his second…
Viral Fitness Influencer Ashton Hall Cries In First Video After IShowSpeed Race
Getty Image Audio By Carbonatix Viral fitness influencer Ashton Hall has uploaded his first video after getting destroyed…
Study Reveals How Much Exercise You Need Each Week to Control Blood Pressure : ScienceAlert
When it comes to exercising for heart’s sake, you don’t want to peak too early in life. Research…
30-30-30 rule for weight loss: Real health benefits for people who sit all day
So you sit at a desk all day, barely move, and by the time you’re done working, the…
These are the 7 best fitness apps for Android (that aren’t Strava)
If you’re looking for the best fitness app to download onto your Android phone, you’re probably sick of…
I Tried $3,000 AI Home Gym for 2 Weeks—Here’s What Happened
As a long-time gym-goer with a deep love for free weights, I’m naturally skeptical of any new fitness…
Paulina Gretzky in Bikini Is “Unbothered” — Celebwell
Paulina Gretzky is heating up social media this summer. While the season hasn’t officially started, the daughter of…
Woman who lost 23 kg in 5 months shares 5 things she gave up to reach her fitness goals: ‘I stuck to home food’ | Health
Losing weight isn’t just about diet and exercise, it’s often about making tough lifestyle choices and staying committed…
Lazar Ðukić Died at the 2024 CrossFit Games
The sun was just beginning to rise on Marine Creek Lake in Fort Worth, Texas, and Lazar Ðukić…
Glowing Mamma: Fitness business receives national recognition
Glowing Mamma, which offers classes in Hartlebury, was named top 3 finalist for ‘Class of the Year’ and…