Wearable fitness trackers can make you seven times more likely to stick to your workouts – new research
The hardest part of any workout regime is sticking with it. Around half of those who start an…
5 Belly Fat Exercises That Are Worth Your Time
Are you time-efficient with your workouts? If you are, you ensure that every exercise you do effectively addresses…
Why ‘Japanese walking’ could be the key to getting more out of your daily stroll – Stylist
Why ‘Japanese walking’ could be the key to getting more out of your daily stroll Stylist I tried the…
Real Madrid sign two new fitness coaches to fix injury problems
Real Madrid have signed two new fitness coaches, apart from Ismael Camenforte, to help with the injury problems…
From Germany, a Handcrafted, Attractive Piece of Home Exercise Equipment
Home exercise equipment is typically bulky and unattractive. German manufacturer NOHRD breaks the…
Inside the Exclusive, Obsessive, Surprisingly Litigious World of Luxury Fitness
This article was featured in the One Story to Read Today newsletter. Sign up for it here. Each…
Why your workout isn’t working: 7 common gym mistakes and how to fix them | Health
Starting a workout regimen may be simple for most people but frustration often ensues down the line due…
Shikhar Dhawan opens up about his diet, fitness, calorie count: ‘If I have to sacrifice…’ | Fitness News
Former cricketer Shikhar Dhawan recently spoke about his diet and fitness, revealing how he has been gymming since…
Americans Are Obsessed With Exercise Shortcuts to Lose Weight, Get Fit
Every generation has its own version of the vibrating belt machine — the ’50s-era contraption that promised to…
Anand Mahindra’s workout secrets for fit body at 70: Swimming and yoga to ’20 minutes of meditation every morning’ | Health
Jun 12, 2025 12:14 PM IST How does Anand Mahindra stay fit and active? From working out with…