5 At-Home Moves That Burn More Fat Than a Treadmill
When you’re working out at home on your own, it’s important to constantly challenge yourself and kick up…
Bobby Deol recalls brother Sunny’s fitness advice: ‘Now, I realise…’ | Fitness News
Bobby Deol recently spoke about the influence of his elder brother, actor Sunny Deol, on him. The Aashram…
Maricopa Peaches and Gains gym to open in Heritage District
Natalie McGrory stands at the top of a mountain, an interior shot of the new Peaches and Gains…
Inside Lori Loughlin’s Health and Fitness Plan (EXCL)
Lori Loughlin is looking the picture of health and fitness as she hits the red carpet and enjoys…
Home Bargains hack that’s less than £3 worked wonders for my knees and hips
This product allows me to exercise painful areas without adding downward pressure or weightIt’s important to seek medical…
What about fitness tips for those of us aged 90 and above? | Fitness
Hannah Coates’ article (From strength training in your 20s to yoga in your 80s: how to reach peak…
Fast-track your fitness with five minutes of exercise each day
Oscar-winning actress Helen Mirren has been following a simple, 12-minute exercise routine for six decades. She is an…
Peloton explores placing its equipment in gyms, launches marketplace for used gear
Fitness equipment maker Peloton‘s CEO Peter Stern has said the company is exploring ways to expand its customer…
Fight menopausal weight gain with these five trainer-approved exercises to “build a body that supports you through every stage of life”
If you’re struggling with menopausal weight gain despite not changing your diet or exercise routine, you’re not alone.…
I ditched Strava Premium for a self-hosted stats dashboard
I’ve never been much of an athlete, but lately, I’ve been trying to work on my fitness. As…