Aldi shoppers start RETURNING £150 reformer Pilates machine that sparked queues and chaos
Aldi‘s reformer Pilates machines, which went viral last week amongst fitness fanatics, are being returned by disappointed shoppers.…
Exercise May Lower Your Heart Attack Risk by 61%
A new study focuses on former emergency room (ER) patients with symptoms like chest pain. After leaving the…
Christchurch teenager wins fitness competition Torian Pro
Tahlia Vosaki, 14, will represent New Zealand at the global teenage CrossFit Games. Photo: Tahlia Vosaki A rigourous…
Kareena Kapoor reveals her ‘almost monastic’ fitness routine at 44: ‘Dinner by 6 pm, workouts before the world wakes up’ | Health
Kareena Kapoor has revealed her new sleep and workout routine. The 44-year-old star recently sat down with the…
Pankaj Tripathi’s year-long break gave him newfound goals from healing to fitness
Actor Pankaj Tripathi silently took a break for a year and used the time to introspect and heal…
Take these Nothing earbuds to the gym and thank me later
ZDNET’s key takeaways The Nothing Ear Open is the design-forward brand’s first open earbuds, available now for a…
Equinox, SoulCycle Members in New York Could Get Refunds
NEED TO KNOW New York Attorney General Letitia James announced a $600K settlement involving the Equinox Group over…
The workout supplement becoming more popular outside the gym
Creatine gives muscles extra energy, including your brain. Traditionally, supplements allow athletes the ability to do more exercise…
Chains, Bands, and Bigger Gains: A Weightlifter’s Guide to Accommodating Resistance
You’ve probably seen powerlifters deadlifting or squatting with chains draped from their barbells. It looks and sounds badass…
‘Color walking’ is trending — here’s everything you need to know
The walking trends are coming in thick and fast now that summer is approaching, and TikTok — as…