Logan-based iFIT forms science council to personalize fitness with biometrics and brainpower | Business
LOGAN – Fitness technology company iFIT Inc. has formed a new Science Council aimed at embedding cutting-edge scientific…
QuickDraw Add-On Weights Can Make Your Dumbbells Heavier, But They Scare Me
We may earn a commission from links on this page. Purchasing a full set of individual dumbbell pairs…
“The world’s greatest stretch is too demanding for beginners”—here are six better alternatives, according to a certified stretch therapist
Some things in life will always remain a mystery—like how the so-called world’s greatest stretch (WGS) got its…
Tom Platz Shows Off Strength With T-Bar Rows at 69 Years Old – Fitness Volt
Golden Era icon Tom Platz is still getting after it at 69 years old. In a recent Instagram…
Should women stop exercising during IVF or pregnancy?
Should a woman stop exercising while she is undergoing IVF or pregnant? It’s a question which doctors get…
Inside Deepika Padukone’s simple morning routine: From breakfast to cardio and stretching
Bollywood actress Deepika Padukone has shared her morning routine, and it’s refreshingly down-to-earth. Known for her poise and…
New study finds doing this five-minute bodyweight workout daily can ‘significantly improve physical fitness and mental health’
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Mom-son duo: Striking ‘workout-life’ balance | Lifestyle
There’s no role in life as essential as motherhood. But mothers can’t pour from an empty cup. Kareen…
‘Awesome, Guddu uncle’: What 75-year-old Rakesh Roshan’s viral workout video tells us about ageing and exercise | Fitness News
At 75, filmmaker Rakesh Roshan is redefining what ageing can look like. On Monday, he shared a powerful…
3 Low-Impact Moves to Build Strength & Stamina Fast
Saving time at the gym is always a good idea. When you can do one workout that addresses…