Unfinished Bengaluru flyover turns into fitness hub, attracts runners, skaters and cyclists | Bangalore News
A delayed infrastructure project in Bengaluru has found a new purpose as a vibrant fitness hub in the…
Japanese walking: Experts say wellness trend can boost strength, fitness, and heart health
ADVERTISEMENT A fitness routine developed by Japanese researchers in 2007 has recently found fresh legs on TikTok, where…
Lifestyle changes in 4 areas may delay cognitive decline
Share on PinterestLifestyle changes in key areas may help delay cognitive decline, according to a new trial. Maskot/Getty…
PUMA and HYROX fuel India’s fitness revolution, drawing athletes from 40 countries
In a major step for India’s growing functional fitness landscape, global sportswear brand PUMA has partnered with HYROX…
5 Standing Moves to Shrink Belly Fat After 40
Ah, belly fat—the uninvited visitor that stops by during middle age and never wants to leave. We feel…
Strongman Deadlifts 144kg With One Finger – and Sets an Insane New World Record
Chinese strongman Liu Weiqiang has a middle finger made of titanium. While Hafthor ‘Thor’ Bjornsson set a new…
For my husband, exercise is key to managing Parkinson’s disease
Living with an incurable neurodegenerative disease can be discouraging and frustrating. While I am thankful for medications and…
I Review Trendy Home Gym Equipment, and Here’s What I’ve Learned About What to Buy
We may earn a commission from links on this page. From adjustable dumbbells to mini-cardio machines to whole-body…
The Warrington gym bringing a new fitness sensation to the town
Momentum Collective, on Haydock Street, is a popular gym that was founded by BBC Gladiators season two winner,…
Struggling With Sleep? Here’s How To Feel Better The Next Day
It’s no secret that sleep and mood are closely connected. Poor sleep can leave you feeling irritable, anxious,…