Bye crunches, I did shoulder taps for core strength instead
Working on your core strength can be tough as you age, which is why I love shoulder taps…
Natalie Portman at 40: how she stays in top shape with this fitness regimen
At 40, Natalie Portman is in the best shape of her life, thanks to her dedication to fitness…
Entrepreneur Dorry Kordahi wants more men to try Pilates
Life & Leisure Jul 28, 2025 – 5.00am Gift this article Subscribe to gift this article Gift 5…
14 Posture-Correcting Products To Help Your Hurting Body
If you spend a lot of time sitting on your computer or phone, odds are you’ve worried about…
Can You Wear 5-Finger Shoes To Planet Fitness?
Via Stockphoto / @nurseontwos TikTok Audio By Carbonatix The thing that sets Planet Fitness apart from any other…
No gym, no crash diet: How Kapil Sharma lost 11 kilos in just 63 days with just 1 rule |
Image credit: Instagram.com/kapilsharma Kapil Sharma’s new avatar, lean, sharp, and glowing with confidence, has caught everyone’s attention. Known…
Christina Milian in Bikini Is “Yacht Hopping” — Celebwell
Christina Milian is having a hot summer in her bikini. In one of her latest posts, the singer…
How running for 75 minutes a week could help you live longer — and feel younger
It’s no secret that regular exercise is good for your health, but new research has uncovered a fascinating…
Vanessa Hudgens in Bikini “Made It to Nobu” on Babymoon — Celebwell
Vanessa Hudgens is on her babymoon and showing off her bump in a bikini. In a new social…
“I’m 72, and these are the three Pilates exercises that I’m using to improve my balance and keep myself injury-free”
When you hit your 70s or late 60s, you might notice differences in the way your body moves…