Are you in calorie deficit but still not losing weight? Fitness coach shares 5 common weight loss mistakes to avoid | Health
Jul 01, 2025 07:01 AM IST From weighing yourself at the wrong time to not getting enough sleep,…
Mother defends NYC influencer Cole Mattera brutally trolled for exercising during her chemo session | Trending
Jul 01, 2025 07:14 AM IST NYC influencer Cole Mattera received heavy criticism after she posted a video…
Peloton’s ‘Pace Targets’ Workouts May Turn Me Into a Runner
I do not run. Well, I try, like, twice a year, but I’m not good at it. My…
Ronnie Coleman Health Update: Bodybuilding Legend Being Treated for Infection in Bloodstream
The bodybuilding icon is still undergoing treatment. Last updated on July 1st, 2025 Eight-time Mr. Olympia Ronnie Coleman is undergoing…
Novel form of exercise offers relief for people with rheumatoid arthritis
Blood flow restricted resistance training involves placing a pneumatic cuff—much like a blood pressure cuff—around the top of…
This space-saving home Pilates reformer costs less than $200—these are my honest thoughts on whether it’s worth it
I’ve been consistently going to reformer Pilates classes for a year, and I think it’s one of the…
I asked Google Gemini to build a 5-move dumbbell workout to grow full-body muscle — here’s what happened
I’m a bit old school when it comes to training and haven’t embraced AI like some of my…
T3 Awards 2025: all Fitness winners announced
Fitness tech got serious in 2025, but it didn’t forget how to have fun. Over the past year,…
Aamir Khan shares his simple fitness rule at 60: ‘Diet, rest and workout’ | Health
Aamir Khan is a complete fitness enthusiast, whether it’s his chiselled six-pack abs in Ghajini or his incredible…
Knees cracking too much? Fitness coach shares why it may be a sign of weak hip, suggests 4 exercises to improve | Health
Jul 01, 2025 12:10 PM IST It’s easy to get misled into thinking your knee joint is the…