A counsellor reviews ChatGPT’s counselling advice
Face-to-face therapy is prohibitively expensive for most New Zealanders. Could ChatGPT fill the void? It’s June. It’s dark,…
Prayers and panic playlists: When flying becomes a phobia | India News
When the pilot comes on the PA system and says, “Sit back, relax and enjoy the flight,” some…
When therapists need a break | Eye News
Lisha Chheda, a Mumbai-based psychologist and co-founder of Rubaroo Breaking Silences Foundation, a decade-old NGO working with survivors…
If you want to be a calmer and less stressed person in the next 60 days, start practicing these 7 daily habits – VegOut
Sixty days is the perfect “fermentation window.” Leave kombucha for that long and the sharp, acidic bite softens…
Kelly’s jobseeker payments were cut off during a hospital stay for psychosis. It’s far from an isolated case | Centrelink
Kelly was sitting up in her hospital bed. Through the haze of heavy medication, she was trying to…
I’m Vanessa Feltz’s daughter and a trained child therapist. Here’s what my mum taught me – and 11 other ways to help an anxious child in today’s scary world
It’s exam season, and stress levels among children and their parents have risen to a rolling boil. And…
Could anxiety and depression be predicted by your breathing pattern? : Short Wave : NPR
A new research paper published Thursday in the journal Current Biology suggests that humans have unique breathing patterns,…
Want to reduce your stress levels? Try this Japanese mindfulness practice that helped me relax in just 10 minutes
I’m lucky enough to be a health and fitness writer, but that does mean I’m constantly bombarded with…
Local counsellor highlights growing gambling problem among women
New mothers are being targeted by gambling companies as they carry out night feeds.That’s according to a Longford…
Here’s where the national mental health hotline is used the most
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…