Springville teen writes positive chalk messages to help others dealing with depression
SPRINGVILLE — Bailey Rama, 13, has found words to be an outlet. “Writing helps me a lot,” she…
Work stress affecting the weekend? Seven techniques to stop and take real time out
Exercise has long been linked to positive mental health and social outcomes, but not all exercise will help…
‘Anxiety has stopped being my enemy and become my companion’
The comedian talks about misogyny, ‘radical acceptance’ of her anxiety, and her late love of the beautiful game…
Depression is linked to an increased risk of dementia in both mid and later life, finds study
Credit: Pixabay/CC0 Public Domain A new study has found that depression is linked to an increased risk of…
Overcoming the mental health stigma
LOGAN — It can affect people of all ages, and Utah’s mental health rate remains higher than the national…
LIZ JONES: There have been a lot of ‘if onlys’ in my life. Now, after a traumatic year, I’ve swallowed two citalopram tablets. So are antidepressants the answer?
By LIZ JONES FOR YOU MAGAZINE Published: 12:13 EDT, 30 May 2025 | Updated: 12:13 EDT, 30 May…
‘Fear of retribution’ for mental health staff speaking out inspectors find
The region’s NHS mental health trust has been downgraded to ‘requires improvement’ following a damning inspection 14:26, 30…
This 4-minute song and stretch ritual reduces anxiety by 65% according to neuroscience
The 4-minute ritual that reduced anxiety by 65% combines a scientifically-backed song with targeted stretching to activate your…
Depression: Biological or Psychological? – Mad In America
Just about everyone believes that depression—the #1 psychiatric diagnosis—is explained in the same way as physical illnesses; that…
Sligo counsellor who helps fill the gap in mental health support for young people receives award
Allen Gilhooly with his award Allen Gilhooly of Skreen, County Sligo has been honoured with the West/North West…